Tim D. Spector
Tim D. Spector

Timothy David Spector is a British epidemiologist, medical doctor, and science writer, working on the relationship between nutrition, the gut microbiome, and health. He argues against low-fat diets and fad diets, and instead advocates for a Mediterranean-style diet that is heavily plant-based, high in fibre, limits ultra-processed foods, and includes a diversity of plants. .. more

Biology 66%
Public Health 16%

Reposted by Tim D. Spector, Alberto Alemanno, Ian Goodfellow , and 500 more

Reposted by Tim D. Spector, Michael McFaul, Timothy Snyder , and 495 more

Reposted by Tim D. Spector, Rasmus Kleis Nielsen, Christopher D. Manning , and 501 more

Reposted by Tim D. Spector, Michael McFaul, Timothy Snyder , and 500 more

Reposted by Tim D. Spector, Christopher D. Manning, Alberto Alemanno , and 500 more

Reposted by Tim D. Spector, Michael McFaul, Timothy Snyder , and 505 more

Reposted by Tim D. Spector

Reposted by Tim D. Spector

Reposted by Tim D. Spector

Reposted by Tim D. Spector

Reposted by Tim D. Spector