Shannon O’Mac
@shannonomac.bsky.social
Physician. Parent. Your weird queer aunt in the woods (Upstate NY).
Mostly thinking about birds, trees, and dirt.
I love the library. 📚
(Not medical advice)
Mostly thinking about birds, trees, and dirt.
I love the library. 📚
(Not medical advice)
Pinned
Did you know? Less bad + more good = better.
Yes - we do need to focus on reducing harm and violence.
AND we need to explicitly define what’s good, what it thrives on, and how to get more of it. Both.
It’s not Pollyanna to tell good stories. It’s necessary.
So! Here’s a 🧵of what’s good.
Yes - we do need to focus on reducing harm and violence.
AND we need to explicitly define what’s good, what it thrives on, and how to get more of it. Both.
It’s not Pollyanna to tell good stories. It’s necessary.
So! Here’s a 🧵of what’s good.
Reposted by Shannon O’Mac
we're going to win
Page One in Cincinnati:
“.. I need to be able to look my grandkids in the eye and say I did not remain silent.”
#ICE
“.. I need to be able to look my grandkids in the eye and say I did not remain silent.”
#ICE
November 25, 2025 at 1:02 PM
we're going to win
Reposted by Shannon O’Mac
Gender-affirming care saves lives
1. A landmark study was just published in The Journal of Pediatrics.
It found a 68% reduction in suicidality for trans youth getting HRT.
It also found only 7 of more than 400 stopped taking HRT... and of those that did, 4 still identified as gender-diverse.
Transgender care saves lives.
It found a 68% reduction in suicidality for trans youth getting HRT.
It also found only 7 of more than 400 stopped taking HRT... and of those that did, 4 still identified as gender-diverse.
Transgender care saves lives.
Study In The Journal Of Pediatrics Finds Trans Youth Care Lowers Suicidality, Few Detransition
The groundbreaking study found that suicidality dropped for transgender youth receiving hormone therapy by nearly 70%, with only 7 patients of 432 discontinuing treatment.
www.erininthemorning.com
November 25, 2025 at 11:49 AM
Gender-affirming care saves lives
Reposted by Shannon O’Mac
🎯
Seeing how much of the right-wing on Twitter is just bot farms, kinda lays bare how much hate and hatred is a project that needs to be constantly maintained, a fire that needs to be fed all the time lest it go out for a moment, so much time, effort, and resources to keep people angry and hateful.
November 24, 2025 at 4:40 PM
🎯
Reposted by Shannon O’Mac
Maybe it was a mistake to base the American economy on everyone buying and throwing away stuff constantly
www.cnbc.com/2025/11/23/h... "please, buy new phone. the economy is dying" is an incredible gaslight
Americans are holding onto devices longer than ever and it's costing economy
Americans are holding onto devices longer than ever before, and while it may be consumer smart, it comes at a cost to work productivity and the U.S. economy.
www.cnbc.com
November 24, 2025 at 1:05 AM
Maybe it was a mistake to base the American economy on everyone buying and throwing away stuff constantly
Reposted by Shannon O’Mac
an older gentleman carrying several bouquets of flowers just got on the elevator with me. he was absolutely beaming, so I complimented the flowers:
he’s a music teacher and several of his students won first prize in their divisions at a music competition this evening. he’s so proud 🥹
he’s a music teacher and several of his students won first prize in their divisions at a music competition this evening. he’s so proud 🥹
November 24, 2025 at 1:16 AM
an older gentleman carrying several bouquets of flowers just got on the elevator with me. he was absolutely beaming, so I complimented the flowers:
he’s a music teacher and several of his students won first prize in their divisions at a music competition this evening. he’s so proud 🥹
he’s a music teacher and several of his students won first prize in their divisions at a music competition this evening. he’s so proud 🥹
Rock on. 🐦⬛
I knew a couple that picked a new last name when they married: Corvidae.
November 24, 2025 at 2:54 AM
Rock on. 🐦⬛
Reposted by Shannon O’Mac
North Carolina has really shown out. Comrades are telling me that they have gotten 500 to 1000 people out to ICE Watch trainings [with more people wanting to attend].
November 24, 2025 at 1:54 AM
North Carolina has really shown out. Comrades are telling me that they have gotten 500 to 1000 people out to ICE Watch trainings [with more people wanting to attend].
Reposted by Shannon O’Mac
There are more people organizing and pushing back against the regime today than there were in the first term. There are more people in more places (rural towns and big cities across the country). I think it's really strange how resistant some people are to these facts. I wonder what's going on.
November 24, 2025 at 2:28 AM
There are more people organizing and pushing back against the regime today than there were in the first term. There are more people in more places (rural towns and big cities across the country). I think it's really strange how resistant some people are to these facts. I wonder what's going on.
Reposted by Shannon O’Mac
As somebody who spent last Thanksgiving in covid jail, not a bad time to mask up at the grocery store
November 24, 2025 at 12:22 AM
As somebody who spent last Thanksgiving in covid jail, not a bad time to mask up at the grocery store
Reposted by Shannon O’Mac
It’s the problem with modern journalism, in my view. We’ve become so concerned with objectivity, we sometimes remove humanity from the equation.
November 24, 2025 at 12:26 AM
It’s the problem with modern journalism, in my view. We’ve become so concerned with objectivity, we sometimes remove humanity from the equation.
🧵
Major sources of hate speech are located outside the US. Well yeah, we have this conversation every few months. And every few months people reject the bright shiny evidence that easiest way to ruin America is to feed the hate and bigotry that already exists here.
November 24, 2025 at 12:39 AM
🧵
Reposted by Shannon O’Mac
Today we are reading vintage Richard Scarry
November 23, 2025 at 11:34 PM
Today we are reading vintage Richard Scarry
Reposted by Shannon O’Mac
Just a friendly reminder as we go into the holidays:
Folks don't have to explain to you why they don't drink.
If you offer them a drink and they decline, don't ask them why. It's not your business.
Just offer them something without alcohol to drink instead. And move on.
Folks don't have to explain to you why they don't drink.
If you offer them a drink and they decline, don't ask them why. It's not your business.
Just offer them something without alcohol to drink instead. And move on.
November 23, 2025 at 8:04 PM
Just a friendly reminder as we go into the holidays:
Folks don't have to explain to you why they don't drink.
If you offer them a drink and they decline, don't ask them why. It's not your business.
Just offer them something without alcohol to drink instead. And move on.
Folks don't have to explain to you why they don't drink.
If you offer them a drink and they decline, don't ask them why. It's not your business.
Just offer them something without alcohol to drink instead. And move on.
Reposted by Shannon O’Mac
This, by @giacgrassi.bsky.social, remains one of the simplest and best climate visuals
November 23, 2025 at 9:30 PM
This, by @giacgrassi.bsky.social, remains one of the simplest and best climate visuals
Reposted by Shannon O’Mac
“The instructions for whistles are very very simple:
If you see ice in the area, blow short bursts on the whistle.
If they're actively snatching someone, long blows.”
If you see ice in the area, blow short bursts on the whistle.
If they're actively snatching someone, long blows.”
Yesterday I tried to put everything I knew about whistles—where to get them, where to get instruction sheets, how to distro—into one place so you can build off it for your own community's whistle needs: dansinker.com/posts/2025-1...
November 23, 2025 at 9:18 PM
“The instructions for whistles are very very simple:
If you see ice in the area, blow short bursts on the whistle.
If they're actively snatching someone, long blows.”
If you see ice in the area, blow short bursts on the whistle.
If they're actively snatching someone, long blows.”
Reposted by Shannon O’Mac
One of the easiest things we can do to help wildlife in cities is plant native plants. We’re going to make this as easy as possible for Philly people this winter/spring by giving them the seeds they need to start.
I need YOUR help prepping those seeds on Dec 17.
Join us! luma.com/o3sladpu
I need YOUR help prepping those seeds on Dec 17.
Join us! luma.com/o3sladpu
November 23, 2025 at 2:38 PM
One of the easiest things we can do to help wildlife in cities is plant native plants. We’re going to make this as easy as possible for Philly people this winter/spring by giving them the seeds they need to start.
I need YOUR help prepping those seeds on Dec 17.
Join us! luma.com/o3sladpu
I need YOUR help prepping those seeds on Dec 17.
Join us! luma.com/o3sladpu
Reposted by Shannon O’Mac
VERY. GROUCHY. HERON.
🦉
🦉
November 23, 2025 at 12:54 PM
VERY. GROUCHY. HERON.
🦉
🦉
Reposted by Shannon O’Mac
Anyone remember that cease fire?
"Gaza hospitals running out of supplies as airstrikes continue"
"Gaza hospitals running out of supplies as airstrikes continue"
Gaza hospitals running out of supplies as airstrikes continue, medics say
‘Severe lack’ in territory where Israeli strikes have killed more than 50 people and injured over 100 in recent days
www.theguardian.com
November 23, 2025 at 1:06 PM
Anyone remember that cease fire?
"Gaza hospitals running out of supplies as airstrikes continue"
"Gaza hospitals running out of supplies as airstrikes continue"
Reposted by Shannon O’Mac
There is a post circulating on Bluesky encouraging the moving of a frozen turkey straight into a pot of hot oil. We are combating this misinformation the best way we know how - through the power of dance music.
November 23, 2025 at 1:31 PM
There is a post circulating on Bluesky encouraging the moving of a frozen turkey straight into a pot of hot oil. We are combating this misinformation the best way we know how - through the power of dance music.
Reposted by Shannon O’Mac
Here is a nice mushroom
November 23, 2025 at 2:04 PM
Here is a nice mushroom
Reposted by Shannon O’Mac
This. They're a bunch of freaking gangsters.
DOGE did not fail in any way to accomplish its goals.
Its goals were never efficiency or saving money.
Its goals were to destroy as much of government as possible forever, and to steal data for the Space Nazi.
DOGE is fading away like bank robbery gangs fade away after the robberies are done.
Its goals were never efficiency or saving money.
Its goals were to destroy as much of government as possible forever, and to steal data for the Space Nazi.
DOGE is fading away like bank robbery gangs fade away after the robberies are done.
Exclusive: DOGE 'doesn't exist' with eight months left on its charter reut.rs/4abeTdx
November 23, 2025 at 12:28 PM
This. They're a bunch of freaking gangsters.
Reposted by Shannon O’Mac
Tufted titmouse is serious about seeds 🪶
November 23, 2025 at 12:34 PM
Tufted titmouse is serious about seeds 🪶
Reposted by Shannon O’Mac
BREAKING: AOC on MTG retiring:
"She's carefully timing her departure just 1-2 days after her pension kicks in and after making millions of dollars insider trading stocks for weapons manufacturers and others while in office."
"She's carefully timing her departure just 1-2 days after her pension kicks in and after making millions of dollars insider trading stocks for weapons manufacturers and others while in office."
November 22, 2025 at 2:21 PM
BREAKING: AOC on MTG retiring:
"She's carefully timing her departure just 1-2 days after her pension kicks in and after making millions of dollars insider trading stocks for weapons manufacturers and others while in office."
"She's carefully timing her departure just 1-2 days after her pension kicks in and after making millions of dollars insider trading stocks for weapons manufacturers and others while in office."