OhTWIST
banner
ohtwist.bsky.social
OhTWIST
@ohtwist.bsky.social
Oh That's Why I'm So Tired - Ehlers-Danlos syndromes blogger and medical educator, co-author EDS Toolkit for Doctors 2018, book on EDS and autism coming 2025 (tbd) (toes crossed)

https://ohtwist.com
Pinned
Hello blue peeps - I've just gone through the wormhole and signed up here on the sky app. Bear with me as I slowly acclimate. I also don't multitask well! 😜 But hi! I post all things #EDS #HSD #hEDS #NEISvoid #MCAS #MCD #POTS #Dysatuonomia etc.
Reposted by OhTWIST
Mechanical Basis findings are integral to #EDS, #Marfans and other connective tissue disorder and disease patients - and issues like #MCAS and mast cell disorders, dysautonomias like #POTS and #OrthostaticIntolerance

Our second presentation on Mechanical Basis issues: youtu.be/lIK7-mBA7Pc?...

3/6
Part 2: Mechanical Basis Model + Brainstem, Keys to Understanding MECFS? Part 2. Nov 1, 2024.
YouTube video by Renegade Research
youtu.be
December 6, 2025 at 10:40 PM
Reposted by OhTWIST
#EDS #Pots notice...

Check your D3 and Ferritin Levels.

Iron deficiency without anemia in EDS is basically already anemia. Doctors may miss it because they focus on hemoglobin, but iron stores can be dangerously low even when hemoglobin looks normal....

FfS 🙄
December 3, 2025 at 6:38 PM
Reposted by OhTWIST
My fellow Ehlers-Danlos Zebra needs a hand right now as well, and despite this, took time out of their day to share Jade and my campaign.

Please share this campaign as well, we can only get through this together!

#mutualAid #ChronicIllness #UrgentNeed #DisabilityCrowdFund #EDS #POTS
never raised anything towards this and had to pay for one day so now the goal is $380 for a week tent by tmrw and literally anything i can get for meds and groceries - i have about a day and a half left of my meal shakes for my feeding tube!

ko-fi.com/katimcf
December 6, 2025 at 9:44 PM
Reposted by OhTWIST
#EDS Tip if you getting xrays because your joints are subluxed ...when you lay down flat your joints can go back into place and then it shows up nothing. Then you stand up put then under weight and they move again....

You need a stress X-rays/dynamic xray to show the slippage or subluxate. ⬇️
December 7, 2025 at 12:27 PM
Reposted by OhTWIST
We shouldn’t have to debate who “deserves” food, healthcare and housing.

We should be angry that these things aren’t guaranteed to everyone.

We should be outraged that the wealthy & corporations continue to profit off the misery and suffering of others.
December 8, 2025 at 11:28 AM
Reposted by OhTWIST
December 3rd, 2025 is International Day of Persons with Disabilities - something folks with EDS and HSD know a lot about, as the majority of us find ourselves disabled, sometimes in multiple ways:

buff.ly/HJxQFBl

#EDS #hEDS #HSD #MCAS #POTS #Disabilities #zebras #MedSky #IDPD
December 3, 2025 at 1:06 PM
Reposted by OhTWIST
We remember our late visionary founder John Ferman while continuing to uphold his EDS Awareness legacy this December in our newsletter...

buff.ly/4HN9zN2

#EDS #EhlersDanlosSyndrome #Hypermobility #hEDS #HSD #Zebras #Spoonies #POTS #MCAS #MedicalKidnap #FII #Doctors
December 2, 2025 at 1:14 PM
Reposted by OhTWIST
#Disabled Artist #ArtShare! Open to any kind of artist who identifies as disabled, chronically ill, or neurodivergent.

To join:

💙 Share your art and a bit about you (shop links ok)
💙 Alt text if able!
💙 Repost & comment on others
💙 Share this post to boost
💙 No AI!

Abled folks, please boost!
December 1, 2025 at 4:15 PM
Reposted by OhTWIST
In my case, it turned out to be postural orthostatic tachycardia syndrome. It's frequently comorbid with Ehlers Danlos syndrome and mast cell activation syndrome, too.
POTS: Causes, Symptoms, Diagnosis & Treatment
Postural orthostatic tachycardia syndrome (POTS) is a condition that causes your heart to beat faster than normal when you transition from lying down to standing up.
my.clevelandclinic.org
December 2, 2025 at 2:26 AM
Reposted by OhTWIST
The Hypermobile Ehlers-Danlos Genetic Evaluation (HEDGE) Study continues to advance understanding of #hypermobileEhlersDanlossyndrome ( #hEDS) and #hypermobilityspectrumdisorder ( #HSD). Read the latest update & key findings! www.ehlers-danlos.com/hedge-study-...
Hedge Study Update - The Ehlers Danlos Society
www.ehlers-danlos.com
October 29, 2025 at 4:26 PM
I've said for years I think #hEDS is polygenic and multi-factorial. This kind of confirms that. I think studying subsets would be more fruitful, personally. #EDS
A very interesting study to follow for all of us with hEDS/HSD.
My doctor from the French reference center for EDS told me earlier this year they’re becoming less and less certain about a single genetic cause, just like these preliminary findings suggest 👇🏻
www.ehlers-danlos.com/hedge-study-...
Hedge Study Update - The Ehlers Danlos Society
www.ehlers-danlos.com
November 28, 2025 at 8:40 PM
Reposted by OhTWIST
Reprising our best EDS Holiday Hacks: Twelve Tips for Setting Yourself Up for Success by Realigning Your Expectations

www.chronicpainpartners.com/eds-holiday-...

#EhlersDanlos #EDS #hEDS #HSD #Hypermobility #Fibro #Fibromyalgia #MECFS #NEISvoid #CPP #Spoonie #Spoonies #Zebras #Holidays
November 24, 2025 at 3:32 PM
Reposted by OhTWIST
November 26, 2025 at 1:06 PM
Reposted by OhTWIST
People need to understand how deeply eugenicist this is.

They’re insinuating that if you “take care of yourself” you will be healthy and should get affordable healthcare.

Disabled people can’t “healthy living” their way out of being disabled.

It’s not a moral failing.

We need healthcare too
Markwayne Mullin on healthcare: "What the president would like to do is say, hey, if you take care of yourself -- you don't smoke, you don't dip, you're not drinking, you're not overweight, you're working out -- then you should pay less than the guy that obviously is not taking care of himself."
November 25, 2025 at 9:28 PM
Reposted by OhTWIST
Update On Gene Linked to Hypermobile EDS - the Norris Lab published their final study results in 2025:

buff.ly/y0TmObZ

#EDS #hEDS #HSD #Hypermobility #Zebras #Research #Doctors #medicine #Genetics #NEISvoid #Science #MedSky
November 6, 2025 at 3:10 PM
Reposted by OhTWIST
And I add some with #bees bee-cause you can't get too much Vitamin Bee. Ever. 😉🙃🐝✌️#SundayYellow too.
November 23, 2025 at 5:35 PM
Oh?
My hands are super shakey, but its still pretty 🌌💜
There is emerging research about a connection between geomagnetic disturbances and #ChronicIllness flare-ups. Two e.g.'s are Inflammation and Nervous System Dysregulation 🔬🧬🧠
linktr.ee/thezebraalliance
#NorthernLights #EDS #dysautonomia #raredisease
November 19, 2025 at 7:02 PM
This week - oof! And it's only Wednesday. Nobody move! And by move I mean develop any critical illnesses or die. 😢🫂✌️
November 19, 2025 at 11:10 AM
And here it is, posted through tears. I'm so sorry to add to our collective grief this week! Ugh. 💔😭🫂

Please take excellent care of yourselves. Our existence is the best resistance and we need community now more than ever. ✌️💐 #EDS
We share the following with heavy hearts: In memory of John Ferman, Founder and President of Chronic Pain Partners / EDS Awareness

buff.ly/Vm7lTbi

#EhlersDanlosSyndrome #EDS #hypermobility #hEDS #HSD #zebras #Spoonies #NEISvoid #POTS #MCAS #ChronicPain #Support #Autism #ADHD #Genetics
November 17, 2025 at 8:29 PM
Reposted by OhTWIST
Alice Wong fought tirelessly against institutionalizing disabled people.

She understood that we deserve autonomy over our care.

That healthcare is a basic human right and people should receive the support they need to remain in their homes & communities.

Fight for universal healthcare now!
November 16, 2025 at 6:24 AM
So sorry to share we lost the inimitable disability advocate Alice Wong this week, among others.

I'm also sitting on another sad announcement as I wait to coordinate with the family first. Tough week! 😞

Please take care of yourselves. Lots of factors against us. 👊✌️💔
November 17, 2025 at 2:51 AM