Mark Dignam MDANT
banner
markdignam69.bsky.social
Mark Dignam MDANT
@markdignam69.bsky.social
Gender-neutral honorific of the No-Shows
Chronically under-slept
You can’t kill pain, it just comes back as the undead…
(Habitual parentheses and ellipsis user…)

Settling silently into the sand…
Reposted by Mark Dignam MDANT
Every year we treat ourselves to a new decoration or two for the Christmas tree and this year’s additions are just absolutely outstanding

Tempted to not add anything else as we basically have a muppet Christmas tree
November 30, 2025 at 3:53 PM
Reposted by Mark Dignam MDANT
The West End Waiting for Godot cast we should have been given in any just alternate universe
Also, when I was rooting around for the right picture, I came across this.
December 1, 2025 at 12:27 PM
Reposted by Mark Dignam MDANT
Nope. I don't know why it felt important to spend 15 minutes of my life doing this today instead of my todo list.
December 1, 2025 at 10:38 AM
Reposted by Mark Dignam MDANT
This year we're doing Whamutopia. Every time you hear Last Christmas you have to have a mulled wine at your earliest convenience and toast George Michael, because he was a lad
December 1, 2025 at 8:32 AM
Reposted by Mark Dignam MDANT
Advent calendars in the morning lads
a person with chocolate on their face looking at the camera
ALT: a person with chocolate on their face looking at the camera
media.tenor.com
December 1, 2025 at 12:02 AM
Live pictures of Lando Norris at the Qatar F1…
November 30, 2025 at 5:01 PM
Can’t beat an oul’ Offaly jersey on the grid…
November 30, 2025 at 3:36 PM
Reposted by Mark Dignam MDANT
Capitalism. 👍
npr.org NPR @npr.org · 1d
It's no secret that going to college can be very expensive, with tuition costs rising faster than financial aid. But what's causing that price tag to rise so quickly?
College 'sticker prices' have risen dramatically. Here's why
It's no secret that going to college can be very expensive, with tuition costs rising faster than financial aid. But what's causing that price tag to rise so quickly?
n.pr
November 30, 2025 at 1:52 PM
Be a fucking show off with 5 concerts you’ve seen…

I am NOT getting involved in an arms race with some of my friends and acquaintances on here - I will be blown out of the water…

Oh OK…

Cocteau Twins
The Blue Nile
Big Star
The Polyphonic Spree
Yves Tumor
Be a fucking show off with 5 concerts you’ve seen 😂😂
November 30, 2025 at 12:46 PM
Reposted by Mark Dignam MDANT
Why do I want to return to my abuser?
Trauma bonds explained
philippaperry.substack.com
November 30, 2025 at 9:13 AM
Introduce yourself with 5 animals you’ve seen in the wild:

(Irish “Big Five” Safari Edition)

1. Fox
2. Badger
3. Hedgehog
4. Hare
5. Squirrel (both)

Special mention for rats. I’ve seen loads of rats.
November 30, 2025 at 9:22 AM
Reposted by Mark Dignam MDANT
An extremely depressing thread - an English course that can’t set novels as they’re too much for students to cope with etc
An issue we're seeing at all levels of university is that many students are simply refusing to do *anything*. They aren't reading the syllabus, aren't following assignment guidelines, aren't engaging with material, ignoring deadlines. And this might seem like old news, but it truly has ramped up.
November 29, 2025 at 10:15 AM
Reposted by Mark Dignam MDANT
Just rediscovered this. Sound on. This is what the internet is good for.
youtu.be/_C1FZ4HtzGY?...
Num Num Cat TikTok Chain but its actually good lol
YouTube video by MiMo
youtu.be
November 30, 2025 at 8:48 AM
Reposted by Mark Dignam MDANT
Winter Has Arrived, by Malcolm Teasdale, north-east artist, b.1944. #NorthernArt
November 30, 2025 at 8:48 AM
Reposted by Mark Dignam MDANT
Happy St. Andrew's Day to each and every one of you!

#StAndrew
a blue and white scottish flag is flying in the wind
Alt: a blue and white scottish flag is flying in the wind
media.tenor.com
November 30, 2025 at 6:56 AM
Reposted by Mark Dignam MDANT
“I remind myself that setting #boundaries isn’t about letting people down—it’s about protecting my #wellbeing so I can #ShowUp in a way that feels sustainable.": buff.ly/n4r93H0

by @thethrivingspoonie.com
#priorities #ChronicIllness
Behind the Scenes of Chronic Illness: What People Don’t See
Uncover the daily challenges of living with chronic illness that people don’t see and find practical strategies for managing pain, fatigue, and the mental load that comes with living with IIH and…
buff.ly
November 29, 2025 at 7:30 PM
Reposted by Mark Dignam MDANT
“In fact, #celebrating the #holidays in more relaxed ways might be what’s best for your older adult. Or it might be what’s best for YOU, given all your #caregiving #responsibilities.”: buff.ly/Ag96GMm

from DailyCaring
#caregivers #carers
3 Ways to Reduce Caregiver Holiday Stress and Enjoy the Season – DailyCaring
These 3 tips help you reduce caregiver holiday stress by eliminating unrealistic expectations, reducing guilt and stress, and getting a well-deserved break.
buff.ly
November 29, 2025 at 8:30 PM
Reposted by Mark Dignam MDANT
"Some people may be too weak or ill after a major #KneeSurgery to take a full shower..I personally hate [wipe downs] because Singapore is #humid, and I never feel clean or fresh after such a simple wipe down.": buff.ly/izAT180

#disabled #ChronicIllness #spoonie
After Surgery Care at Home: Hygiene Resources (Part 2/6)
A comprehensive list of hygiene resources for after surgery care at home. Part of series on my major knee surgery injury and recovery.
buff.ly
November 29, 2025 at 9:30 PM
Reposted by Mark Dignam MDANT
CW: #death #widowhood

“The time after something like that … is just so foggy and thick and heavy. And you’re just in this combination between shock and total #SurvivalMode, especially with young #kids.”: buff.ly/lHGhfEn

from @HuffPost.com
#loss #grief
People Who’ve Lost A Spouse Say These Moments Feel The Loneliest
In their own words, women speak about the hardest times after the death of their husband.
buff.ly
November 30, 2025 at 2:30 AM
Reposted by Mark Dignam MDANT
"If you think my #AssistiveDevices are cool & are curious or want to touch me in any way, please ask before doing so, because it violates a #disabled person’s #PersonalSpace when you do it without asking.": buff.ly/ICjDHoA

by myrockindisabledlife
#MobilityAids #Disability #PetPeeves
My Biggest Pet Peeves As A Disabled Person
If You Liked This Post, Please Subscribe For Weekly Updates Everyone has things that people sometimes do that they know annoys another person, but they still do it anyway. I have a lot of things th…
buff.ly
November 30, 2025 at 3:30 AM
Reposted by Mark Dignam MDANT
“Asked what Estella would like, Sam says that besides a personal hairstylist, a manicurist & a shoe collection to rival Carrie Bradshaw's, it is really very simple. "For people to see her as a #person, not as her #disability".”: buff.ly/ZQN5Dh8

from abcnews
#awareness #DisabledPeople
What Amy and Estella want you to know about living with disability
Nineteen-year-old Estella Jones lives with a disability in her hometown of Tennant Creek, where she loves baking brownies, singing karaoke and spending time with good friends.
buff.ly
November 30, 2025 at 4:30 AM
Reposted by Mark Dignam MDANT
“I hear this often, yet my stomach still sinks. What they don’t see is that I’m struggling to remain upright & form sentences, or the drawerfuls of meds & supplements it takes to animate me for an evening.”: buff.ly/IQpZe8s

via @thesicktimes.bsky.social
#LongCovid #LongHauler
You know someone with Long COVID. They need you to ask about it genuinely. - The Sick Times
If community-building is a bulwark against autocracy, then asking after one another might be a good place to start.
buff.ly
November 30, 2025 at 7:30 AM
Reposted by Mark Dignam MDANT
Complex chronic illness WILL ruin your life and savings. There is no question about it.

Credit Unknown

Image of train hitting a school bus with the text
"My life savings
Chronic medical condition"
November 30, 2025 at 3:46 AM
Reposted by Mark Dignam MDANT
CEO-to-worker pay ratio in 1965: 20-1

CEO-to-worker pay ratio in 1990: 75-1

CEO-to-worker pay ratio today: 280-to-1

Trickle-down economics was always a sham.

Nothing has ever trickled down.
November 29, 2025 at 11:01 PM
Reposted by Mark Dignam MDANT
A sarsen stone upright from the North West entrance to Mile Oak late Neolithic henge in East #Sussex, long since destroyed by the A27 #Brighton bypass

📷 as discovered in 1989

📷 2021 in its current home at the excellent Brighton Museum

Happy #StandingStoneSunday
November 30, 2025 at 7:57 AM