Gigi
@squirrellyaltruist.bsky.social
Fueled on grit. I try 2b wot I want to see in the world. Imperfect. Public service is a love. From MT, MSc in UK, Aged-Out FosterCare, active Whistleblower on public sector procurement fraud/corruption, HealthMed Nerd 4 preservation
#5KADay 534 #running a relaxed 7k 6’39” pace Monday was the most time in a sub 12 min/mile pace run I’ve spent in the green zone/zone 3 @ 35min - 146 bpm hr avg. Wasn’t targeting any specific hr zone, just stacking the miles without stressing knees/feet. #runchat #runsky
November 25, 2025 at 5:27 PM
Reposted by Gigi
Two months after firing over Charlie Kirk comments, Ghost of Yotei dev blames harassment campaign, not 'bad joke'
aftermath.site/sucker-punch-c...
aftermath.site/sucker-punch-c...
November 24, 2025 at 6:35 PM
Two months after firing over Charlie Kirk comments, Ghost of Yotei dev blames harassment campaign, not 'bad joke'
aftermath.site/sucker-punch-c...
aftermath.site/sucker-punch-c...
#5KADay 533 #running a sub 30-min 5k + extra for past track setting mishaps so ~ 5.25 Sunday. Warm up harder with cooler weather, but so hot by 3.5 km the t-shirt had to drop. Saved four ⚽️ and kicked them back in perfectly while running, cloud cover really helped week’s exhaustion #Runchat #Runsky
November 24, 2025 at 5:52 PM
What a clutch morning by the by. I snagged a sub 30 min 5k and the hubby is making our snuggle baby 🐾 happy at our new dog park before we have to hit SF for the afternoon. #Dogsky #dogsofbluesky #running #runsky
November 23, 2025 at 5:51 PM
What a clutch morning by the by. I snagged a sub 30 min 5k and the hubby is making our snuggle baby 🐾 happy at our new dog park before we have to hit SF for the afternoon. #Dogsky #dogsofbluesky #running #runsky
Reposted by Gigi
Trump’s Dept. of Transportation has:
• Scrapped possible limits on train/bus driver hours to keep them from falling asleep
• Delayed a rule to help prevent 9/11-style cockpit takeovers
• Proposed exempting school bus child-restraint systems from crash-protection rules
• Scrapped possible limits on train/bus driver hours to keep them from falling asleep
• Delayed a rule to help prevent 9/11-style cockpit takeovers
• Proposed exempting school bus child-restraint systems from crash-protection rules
How Trump’s Transportation Department Is Loosening Safety Rules Meant to Protect the Public
ProPublica has identified dozens of instances in which the Trump administration’s DOT has moved to cut, soften or delay safety regulations for cars, trucks, planes, trains and even oil pipelines. Expe...
www.propublica.org
November 22, 2025 at 11:00 PM
Trump’s Dept. of Transportation has:
• Scrapped possible limits on train/bus driver hours to keep them from falling asleep
• Delayed a rule to help prevent 9/11-style cockpit takeovers
• Proposed exempting school bus child-restraint systems from crash-protection rules
• Scrapped possible limits on train/bus driver hours to keep them from falling asleep
• Delayed a rule to help prevent 9/11-style cockpit takeovers
• Proposed exempting school bus child-restraint systems from crash-protection rules
#5KADay 531 #running a gentle ~ 10k ~64 min runtime Friday.
I’ll be your wildflower 🌸🫐🐝
Knees were mostly quiet, km 4 almost got me mentally. Inside arch of left brooks adrenaline gts 👟 pricking my foot ~ 5 miles just like last pair, but not as bad in new pair. Mesh problem. #Runchat #Runsky
I’ll be your wildflower 🌸🫐🐝
Knees were mostly quiet, km 4 almost got me mentally. Inside arch of left brooks adrenaline gts 👟 pricking my foot ~ 5 miles just like last pair, but not as bad in new pair. Mesh problem. #Runchat #Runsky
November 22, 2025 at 5:04 PM
Reposted by Gigi
Hey you. Just a reminder that we like seeing you and appreciate you, your thoughts, your feelings, your personality and everything you bring to the world. Our universe is better with you in it, no matter how you feel in the moment.
November 22, 2025 at 2:40 AM
Hey you. Just a reminder that we like seeing you and appreciate you, your thoughts, your feelings, your personality and everything you bring to the world. Our universe is better with you in it, no matter how you feel in the moment.
If you are in #EastBay California looking for pie this winter I loved trying www.apieinthesky.com at their El Cerrito cottage. Tried their passion fruit pineapple cheesecake and have an order in for their riff on pumpkin pie & their riff on pecan pie ⭐️⭐️⭐️⭐️⭐️. Support local business when you can!! 😋
November 22, 2025 at 12:11 AM
If you are in #EastBay California looking for pie this winter I loved trying www.apieinthesky.com at their El Cerrito cottage. Tried their passion fruit pineapple cheesecake and have an order in for their riff on pumpkin pie & their riff on pecan pie ⭐️⭐️⭐️⭐️⭐️. Support local business when you can!! 😋
We finally made a huge penzeys spice purchase after conserving between moves. SEA to DEN, DEN to East Bay. www.penzeys.com is an amazing company that values human rights, workers rights and the public. 🥰 A box of 17 + 8 more mixes we ❤️. Left a few out/got smaller sizes this time, but covered for now
November 21, 2025 at 7:05 PM
We finally made a huge penzeys spice purchase after conserving between moves. SEA to DEN, DEN to East Bay. www.penzeys.com is an amazing company that values human rights, workers rights and the public. 🥰 A box of 17 + 8 more mixes we ❤️. Left a few out/got smaller sizes this time, but covered for now
#5KADay 530 #running ~ 6.2 km 39:00 continuous. Km 5 6’07” fastest km. The first km felt like running in quicksand, colder out, slick surfaces but no active rain, another conference break run for Thursday. Glad it’s over, 2 days is my max for consecutive virtual training days now. #Runchat #Runsky
November 21, 2025 at 3:58 PM
Reposted by Gigi
Wow! Jesse Welles performed his song “Join ICE” on the Colbert Show last night. 🏆
November 20, 2025 at 3:04 PM
Wow! Jesse Welles performed his song “Join ICE” on the Colbert Show last night. 🏆
Brooks #Running is having a huge sale ~ $110 for the Adrenaline 24 which is a great running shoe with support, cushion, and a lighter volume than its predecessors. ~ 2 full wks to arrive. www.brooksrunning.com/en_us/womens...
Adrenaline GTS 24 Womens Running Shoes | Brooks Running
Discover the Women's Adrenaline GTS 24 by Brooks Running. Offering a supportive cushioned shoe for those who need full-body support and a smooth ride, whether running or walking. Shop now!
www.brooksrunning.com
November 20, 2025 at 4:38 PM
Brooks #Running is having a huge sale ~ $110 for the Adrenaline 24 which is a great running shoe with support, cushion, and a lighter volume than its predecessors. ~ 2 full wks to arrive. www.brooksrunning.com/en_us/womens...
#5KADay 529 #running 6.1 km in 35:42 on a conference cpe training break Wednesday. Applefitness/siri acting up frustrated run a bit. All 6 splits were sub 6 mins so that was cool but there were a couple interruptions so took a break at 4k to relax. Breezy out. #Runchat #Runsky
November 20, 2025 at 4:08 PM
Dinner Tuesday was a riff on charcuterie (forgot to open the pickles). Two types of cheese (goat, cow), imported prosciutto sliced at the deli counter, dates, persimmons, par boiled/shocked green beans. Fig jam and three types of cracker/bread alternatives not in frame. Simple. #Foodsky
November 20, 2025 at 1:20 AM
Dinner Tuesday was a riff on charcuterie (forgot to open the pickles). Two types of cheese (goat, cow), imported prosciutto sliced at the deli counter, dates, persimmons, par boiled/shocked green beans. Fig jam and three types of cracker/bread alternatives not in frame. Simple. #Foodsky
#5KADay 528 #running 8k Tuesday at a 6’10” avg pace for 49:22, 5:58 km 3 fastest of the 8, 6:02 in km 8 was 2nd fastest. Knee was a little squeaky every so often so decided not to push for 10k especially since I was under-fueled for my delayed run & 7.7 or 50 mins was the goal #Runchat #Runsky
November 19, 2025 at 5:49 PM
I’m in online conference hell. Not sure if I should ask for a refund, bail and go running or sit tight. Group’s platform isn’t working (no activity) and no email updates. But shows it’s definitely time to commence. 16 minutes of nothing into 8 hrs of CPE field training. This is new for this group.
November 19, 2025 at 3:02 PM
I’m in online conference hell. Not sure if I should ask for a refund, bail and go running or sit tight. Group’s platform isn’t working (no activity) and no email updates. But shows it’s definitely time to commence. 16 minutes of nothing into 8 hrs of CPE field training. This is new for this group.
I went to xhitler to see if Catherine Lucey is currently and it is, but not here 🦋. There is only 1 result 🦋for posts. People are not using alt text in image grabs with her name and are not posting about her. She is the reporter who POTUS finger wagged in the face and said “Quiet. Quiet, piggy” to.
November 18, 2025 at 10:24 PM
I went to xhitler to see if Catherine Lucey is currently and it is, but not here 🦋. There is only 1 result 🦋for posts. People are not using alt text in image grabs with her name and are not posting about her. She is the reporter who POTUS finger wagged in the face and said “Quiet. Quiet, piggy” to.
Reposted by Gigi
Jim Jordan: "We're all for protecting innocent victims, we're all for exposing the bad guys who did bad things, but— "
Real rich coming from Jordan who knew about, & failed to report, the sexual abuse of athletes by OSU team doctor Richard Strauss when he was an assistant wrestling coach
Real rich coming from Jordan who knew about, & failed to report, the sexual abuse of athletes by OSU team doctor Richard Strauss when he was an assistant wrestling coach
November 18, 2025 at 7:53 PM
Jim Jordan: "We're all for protecting innocent victims, we're all for exposing the bad guys who did bad things, but— "
Real rich coming from Jordan who knew about, & failed to report, the sexual abuse of athletes by OSU team doctor Richard Strauss when he was an assistant wrestling coach
Real rich coming from Jordan who knew about, & failed to report, the sexual abuse of athletes by OSU team doctor Richard Strauss when he was an assistant wrestling coach
Reposted by Gigi
Ironic that the WSJ published a story about ED 1 yesterday when the program ends today (which they seem unaware of)
www.wsj.com/real-estate/...
www.wsj.com/real-estate/...
How Building Affordable Housing Became Hottest Game in L.A.
The city has streamlined the approval process for developers to ease housing shortages.
www.wsj.com
November 18, 2025 at 4:03 PM
Ironic that the WSJ published a story about ED 1 yesterday when the program ends today (which they seem unaware of)
www.wsj.com/real-estate/...
www.wsj.com/real-estate/...
I’m setting out to follow more woman runners and more ppl using #FitnessWalking and #Running to rehab from illness and post covid havoc. This is not a mutual follow-back request, but I’ll be out there looking. Feel free to alert me of useful hashtags.
November 18, 2025 at 5:53 PM
I’m setting out to follow more woman runners and more ppl using #FitnessWalking and #Running to rehab from illness and post covid havoc. This is not a mutual follow-back request, but I’ll be out there looking. Feel free to alert me of useful hashtags.