Alexander Rosan
alexrpdx.bsky.social
Alexander Rosan
@alexrpdx.bsky.social
Massage therapist, Visceral Manipulation, somatic therapist, breathwork facilitator, psychedelic medicine enthusiast, owner of Resonant Body Studio.

https://www.alexanderrosan.com

https://alexanderrosan.janeapp.com

https://www.resonantbodypdx.com
Reposted by Alexander Rosan
Cowards, all of them. They waited till summer when all the students were gone to do this.
July 10, 2025 at 1:10 PM
Reposted by Alexander Rosan
ICE denied U.S. Reps. Raja Krishnamoorthi (D-IL) and Jonathan Jackson (D-IL) entry into it’s facility in Chicago.
June 18, 2025 at 10:36 PM
Reposted by Alexander Rosan
Pope Leo's First U.S. Bishop Is Mobilizing Priests To Help Immigrants In Court www.yahoo.com/news/pope-le...
Pope Leo's First U.S. Bishop Is Mobilizing Priests To Help Immigrants In Court
The bishop, Michael Pham, is also an immigrant himself.
www.yahoo.com
June 13, 2025 at 11:28 PM
Reposted by Alexander Rosan
June 13, 2025 at 11:11 PM
@donaldjtrump-maga.bsky.social you’re going down dumbass. Everyone is tired of your stupidity. Byyyye bish!
June 14, 2025 at 9:17 PM
Reposted by Alexander Rosan
🚨BREAKING: U.S. Senator Alex Padilla of California was just handcuffed and detained. His “crime”? Interrupting Kristi Noem during a press event.

What country is this?
June 12, 2025 at 10:33 PM
When will all the people who voted for #Trump see the grave mistake they’ve made? Are their egos too fragile to say, “I was wrong?”
#Republicans you are losing your rights before your very eyes! You are #freedomfighters and you are losing your #freedom ! #AlexPadilla #Padilla
June 13, 2025 at 8:57 AM
Reposted by Alexander Rosan
💯
June 11, 2025 at 6:13 PM
Reposted by Alexander Rosan
The EPA announced they will allow toxic PFAS "forever chemicals" in your drinking water.
May 14, 2025 at 9:23 PM
Reposted by Alexander Rosan
"We are like butterflies who flutter for a day and think it is forever."

- Carl Sagan, Cosmos
May 10, 2025 at 6:30 PM
Hahahaa! This is hilarious.
Holy mother of Cheetos
March 29, 2025 at 11:13 PM
There are truly so many skilled practitioners that can help you find this.

#somatic #portland #bodywork #pnw #massage #pdx #therapy
When boundaries get disrupted, hypervigilance or shutdown can follow. True regulation gently expands your capacity to feel safe. Somatic Experiencing® helps you—and your clients—find genuine resilience.

More: traumahealing.org

#SomaticExperiencing #Trauma #mentalhealth
March 3, 2025 at 6:57 PM
Hold your heart closely like you would hold your most beloved. Take a breath. Welcome yourself home and marvel at the grandiosity of your genius love.

#poetry #poem #portland #pdx #pnw #somatic #bodywork #massage #lmt
March 1, 2025 at 8:16 PM
Reposted by Alexander Rosan
Pause and Notice: Where do you sense your boundaries? Are they open, guarded, or shifting? Somatic Experiencing® teaches that awareness of boundaries supports regulation and resilience. What do you notice?
#somaticexperiencing #mentalhealth
February 27, 2025 at 4:03 PM
When people come find me for a surface conversation…
February 28, 2025 at 8:36 PM
A poem:

The body leaps from the floor.
The body wreaks it’s not to abhor.
The body eeks at what’s in store.
The body keeps the score?

#somatic #somatictherapy #therapy #thebodykeepsthescore #pnw #portland #pdx #bodywork #massage #resonantbodypdx
#poem #poetry
February 28, 2025 at 8:32 PM
The pain of our past is stored in our bodies. It’s not to relive these moments for the sake of catharsis but do have these experiences, witnessed, held, loved, and self-reconciled. Hence, hands-on somatic therapy!
#somatic #pnw #pdx #portland #bodywork #massage
February 27, 2025 at 11:00 PM
I love being able to take a walk in nature in the middle of the day just a 10 minute walk from my friends house. Spotted this gorgeous egret.

#pdx #portland #pnw #nature
February 27, 2025 at 2:39 AM
You are not broken. You do not need to be fixed. Your life does not need to be changed. Everything about you is perfect and divine. No one can help you because you do not need to be helped. Only effort to understand where you want to experience growth, and expansion… #spiritual #growth #portland
February 26, 2025 at 6:01 AM
Sometimes it is not our minds that decide how to act/react, but our bodies. How do you tell the difference?
#somatic #bodywork #somatictherapy #bodymind #pdx #portland #pnw
February 25, 2025 at 4:08 PM
Last October, we took a trip to the World Forestry Center in Portland, Oregon, for a daylong exploration of lichen—the fuzzy growths often found on trees, roofs, and gravestones. Two experts joined us to discuss the fascinating world of lichen and their role in a changing climate.
What Lichen Tell Us About Ecology, Air Quality, And More
Ira is joined on stage by experts in Portland, Oregon, to talk about the amazing world of lichen and their role in a changing climate.
buff.ly
February 24, 2025 at 12:48 AM
Can you feel the pace of your nervous system? Feel how fast or slow you’re going? For a lot of people slowing down is akin to ‘unsafe’. But sit in that feeling and familiarize yourself with why it’s uncomfortable. Here lies a piece of your inner wisdom.
#somatic #massage #bodywork #pdx #portland
February 24, 2025 at 12:22 AM
At Roseline coffee working on my first book. Soo excited to get this out.
#pdx #portland #writing #author
#somatictherapy #cafe
February 22, 2025 at 7:54 PM