Nita Sweeney, Author (she/her)
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nitasweeney.com
Nita Sweeney, Author (she/her)
@nitasweeney.com
Bestselling #author of #memoir thinly veiled as wellness or self-help. Success coach. Ultrarunner. #MentalIllness #MentalHealth #Bipolar warrior. #Dogs mom. Wife. #angret #alttext #sober #Buckeyes #booksky #writingcommunity

Banner AltText: Nita's 4 books
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Any who. I write nonfiction about running, meditation, mental health, and dogs. Oh, and family, and golf and cancer. If that interests you, look me up. 2/2 nitasweeney.com
Author, Meditator, Runner | Columbus, Ohio - Award-winning author - Columbus, OH
Award-winning author Nita Sweeney writes, meditates, runs, and lives in Columbus, the heart of Ohio with her husband and dog.
nitasweeney.com
Reposted by Nita Sweeney, Author (she/her)
Folks, Lulu.com has given me a custom promo code for the 2026 Dumb Runner Wall Calendar. Order by midnight, 12/2, and use RUN30 for 30% off!

DumbRunner.com/calendar
December 1, 2025 at 5:05 PM
The mind is a muscle. Meditation strengthens it. #meditation #sitsky #mindfulness
December 1, 2025 at 2:26 PM
Holy smokes! Wanna make an author's day? Post your shelf with their books highlighted!!! THANK YOU @morganbee.bsky.social. Let's get You Should Be Writing signed ASAP! #booksky #writingcommunity #giftideas
Yes, definitely! Plus (selfishly) I’d love to see you, my friend, to give you a squeeze and add another of your books to the Ohio authors section of my shelf. 😊 (side note: somehow my copy of You Should Be Writing isn’t autographed, we shall have to rectify that...)
November 30, 2025 at 8:15 PM
But does the dog have Buddha nature? #meditation #dogsky #Zen #koans #oneness #enlightenment #wisdom #buddhism
November 30, 2025 at 2:26 PM
Same.
Happy the Buckeyes won, but now desperately trying to ignore how badly I want a celebratory pizza with all the stuff I’m not supposed to eat …
November 30, 2025 at 12:41 AM
Oh Brutus. Love this! #gobuckeyes #beatTTUN
Brutus is ruthless! 💪🌰
#O-H
#gobucks
November 30, 2025 at 12:39 AM
Ah. They have created a comic about the pupperina! #ninetyninepercentgooddog #strangeplanet #dogsky #labradorretriever
November 29, 2025 at 2:26 PM
Is Macy's on here? Can't find them. Just want to let them know I'll be doing all my former Target shopping there now. That parade was the chef's kiss! #macysdayparade #dei #wewoke
November 29, 2025 at 12:23 AM
Reposted by Nita Sweeney, Author (she/her)
Column: "On Black Friday, take your dog for a walk, go on a hike, explore a beach, get out on the water, play a board game, spend time with those who matter," writes Richard Coolidge. And, "also remember to put down your phone." https://to.pbs.org/3TJzFVD
Column: This Black Friday, do something different. Get outdoors
This year on Black Friday, take your dog for a walk, go on a hike, explore a beach, get out on the water, play a board game, spend time with those who matter.
to.pbs.org
November 28, 2025 at 4:05 PM
Folks, Lulu.com has given me a custom promo code for the 2026 Dumb Runner Wall Calendar. Use RUN30 for 30% off! 🤯

dumbrunner.com/calendar
November 28, 2025 at 9:48 PM
It's November. Got gratitude ? #dogsky #meditation #grateful #thanksgiving #
November 28, 2025 at 2:26 PM
A very happy little orchid on Thanksgiving. 🥰
November 28, 2025 at 2:57 AM
In honor of #gratitude season, here's a page from A Daily Dose of Now. #happythanksgiving nitasweeney.com/a-daily-dose...
November 27, 2025 at 8:54 PM
Reposted by Nita Sweeney, Author (she/her)
November 25, 2025 at 3:45 PM
Ouuu! Heads up #booksky.
Sorry to interrupt any festivities but we're running a Black Friday special. We open at 9 AM & the first 100 customers in the door will receive an envelope containing something special. Deets are below. See you then!
November 27, 2025 at 7:27 PM
Reposted by Nita Sweeney, Author (she/her)
Sometimes the bravest, healthiest choice is not spending the holidays with family.

Here's why it’s okay to opt out, how to build a different kind of holiday, & what to say when people don’t understand: natashatracy.com/bipolar-blog...

#thanksgiving #family
Holidays Without Family -- Mental Health and Not Spending Holidays with Family
Holidays without family can actually help your mental health. Here's how to do what you want and enjoy the holidays without your family.
natashatracy.com
November 27, 2025 at 6:42 PM
If you can't find the proper whipped cream, Cool Whip is a fabulous backup. I approve. #pumpkinpie #coolwhip #thanksgiving
November 27, 2025 at 7:23 PM
Love me some #runchathunt!! #runchat
#RunChatHunt is back! No prizes. No hardcore rules. Just have FUN! Tag us in your posts and we’ll repost/like/love. Check the next post for more items and info!
November 27, 2025 at 7:22 PM
Squeeee!! A discount on @dumbrunner.bsky.social's wall calendars just dropped. You know you want one!! Use code RUN30 for 30% off your order between now and midnight on Tuesday, December 1. #runchat #runsky #runningsky #calendars #giftideas #runnergifts dumbrunner.com/calendar
2026 Dumb Runner Wall Calendar — Mark Remy's DumbRunner.com
Dumb Runner's 2026 Wall Calendar is a fun gift for runners and marathoners. Perfect as holiday gifts for runners.
dumbrunner.com
November 27, 2025 at 7:05 PM
November 27, 2025 at 2:26 PM
Prepare yourselves. This is the way. #pumpkinpie #Thanksgiving
November 27, 2025 at 2:32 AM
*Watches trail running podcast once.* "I discovered the ultimate ultramarathon fuel!" #runchat #trailrunner #ultramarathoner #peanutbutterandjelly #foodnetwork
November 26, 2025 at 2:26 PM
November 25, 2025 at 2:26 PM
If you weren't already buying organic ...
The EPA has approved two new pesticides with "forever chemicals" that will be used on food.

The agency has also announced plans for four additional approvals.

The approved pesticides will be used on vegetables such as romaine lettuce, broccoli and potatoes.
November 24, 2025 at 5:32 PM