Conrad Lange Zbikowski
@czbi.org
he / him. Living with Type 1 Bipolar Depression and PTSD #StigmaFree. Minneapolis resident. The U.S. Constitution is a living document, and it lives in all of us. czbi.org
Pinned
Conrad Lange Zbikowski
@czbi.org
· Jan 20
The U.S. Constitution is a living document, and it lives in all of us.
Reposted by Conrad Lange Zbikowski
Like my friend and DNC Midwest Caucus Chair Ron Harris said, we need to put in the work every single day leading up to this year’s midterms to make sure Democrats win and put a stop to this chaos.
There’s no better time than now to get involved.
There’s no better time than now to get involved.
February 2, 2026 at 6:31 PM
Like my friend and DNC Midwest Caucus Chair Ron Harris said, we need to put in the work every single day leading up to this year’s midterms to make sure Democrats win and put a stop to this chaos.
There’s no better time than now to get involved.
There’s no better time than now to get involved.
Reposted by Conrad Lange Zbikowski
Some personal news~
It’s my last week at the Strib. Next week I start as the Digital Communications Manager for the City of Minneapolis. I couldn’t be more thrilled to get to work directly with our community in this new role. I love my country of Minneapolis.
It’s my last week at the Strib. Next week I start as the Digital Communications Manager for the City of Minneapolis. I couldn’t be more thrilled to get to work directly with our community in this new role. I love my country of Minneapolis.
February 2, 2026 at 5:59 PM
Some personal news~
It’s my last week at the Strib. Next week I start as the Digital Communications Manager for the City of Minneapolis. I couldn’t be more thrilled to get to work directly with our community in this new role. I love my country of Minneapolis.
It’s my last week at the Strib. Next week I start as the Digital Communications Manager for the City of Minneapolis. I couldn’t be more thrilled to get to work directly with our community in this new role. I love my country of Minneapolis.
Reposted by Conrad Lange Zbikowski
Senator Tina Smith knows exactly what it takes to serve Minnesotans well in Washington - and she understands the kind of leadership that this moment demands.
I am so honored and humbled to have earned her endorsement to succeed her in the US Senate.
www.politico.com/news/2026/02...
I am so honored and humbled to have earned her endorsement to succeed her in the US Senate.
www.politico.com/news/2026/02...
Tina Smith endorses Peggy Flanagan over Angie Craig in Minnesota Senate race
The retiring senator is choosing a fellow progressive and lieutenant governor as her successor over moderate Rep. Angie Craig.
www.politico.com
February 2, 2026 at 5:59 PM
Senator Tina Smith knows exactly what it takes to serve Minnesotans well in Washington - and she understands the kind of leadership that this moment demands.
I am so honored and humbled to have earned her endorsement to succeed her in the US Senate.
www.politico.com/news/2026/02...
I am so honored and humbled to have earned her endorsement to succeed her in the US Senate.
www.politico.com/news/2026/02...
Reposted by Conrad Lange Zbikowski
Incredibly grateful to the Democratic lawmakers and millions of Americans who raised their voices to help bring Liam home to his family in Minnesota.
Yesterday, five-year-old Liam and his dad Adrian were released from Dilley detention center. I picked them up last night and escorted them back to Minnesota this morning.
Liam is now home. With his hat and his backpack.
Liam is now home. With his hat and his backpack.
February 1, 2026 at 9:27 PM
Incredibly grateful to the Democratic lawmakers and millions of Americans who raised their voices to help bring Liam home to his family in Minnesota.
Reposted by Conrad Lange Zbikowski
Liam is home now and we are grateful to @joaquincastrotx.bsky.social for traveling to Minneapolis with him and his dad.
Welcome home Liam ❤️❤️
Welcome home Liam ❤️❤️
February 1, 2026 at 5:40 PM
Liam is home now and we are grateful to @joaquincastrotx.bsky.social for traveling to Minneapolis with him and his dad.
Welcome home Liam ❤️❤️
Welcome home Liam ❤️❤️
Reposted by Conrad Lange Zbikowski
The cold didn’t stop hundreds from showing up in Grand Rapids to say it loud:
ICE out of our communities. Now.
ICE out of our communities. Now.
February 1, 2026 at 4:47 PM
The cold didn’t stop hundreds from showing up in Grand Rapids to say it loud:
ICE out of our communities. Now.
ICE out of our communities. Now.
Reposted by Conrad Lange Zbikowski
One year ago today, I became the Chair of the Democratic Party.
Since then, we’ve won over 250 key elections including last year’s Blue Sweep, launched our largest voter registration push ever, and are continuing to invest in state parties across the country.
Thank you, Democrats.
Since then, we’ve won over 250 key elections including last year’s Blue Sweep, launched our largest voter registration push ever, and are continuing to invest in state parties across the country.
Thank you, Democrats.
February 1, 2026 at 4:36 PM
One year ago today, I became the Chair of the Democratic Party.
Since then, we’ve won over 250 key elections including last year’s Blue Sweep, launched our largest voter registration push ever, and are continuing to invest in state parties across the country.
Thank you, Democrats.
Since then, we’ve won over 250 key elections including last year’s Blue Sweep, launched our largest voter registration push ever, and are continuing to invest in state parties across the country.
Thank you, Democrats.
Reposted by Conrad Lange Zbikowski
Yesterday, five-year-old Liam and his dad Adrian were released from Dilley detention center. I picked them up last night and escorted them back to Minnesota this morning.
Liam is now home. With his hat and his backpack.
Liam is now home. With his hat and his backpack.
February 1, 2026 at 3:49 PM
Yesterday, five-year-old Liam and his dad Adrian were released from Dilley detention center. I picked them up last night and escorted them back to Minnesota this morning.
Liam is now home. With his hat and his backpack.
Liam is now home. With his hat and his backpack.
Reposted by Conrad Lange Zbikowski
They’re taking kids from Minnesota and sending them to detention camps. They’re shooting American citizens in the street and locking investigators out of the crime scenes. The world is watching what happens next.
Hundreds of people spelled out the distress signal "SOS" on Bde Maka Ska in Minneapolis on Friday, Jan. 30.
📷️ Provided by Jeff Schad
📷️ Provided by Jeff Schad
January 31, 2026 at 10:19 PM
They’re taking kids from Minnesota and sending them to detention camps. They’re shooting American citizens in the street and locking investigators out of the crime scenes. The world is watching what happens next.
Reposted by Conrad Lange Zbikowski
Mine from today. I have no idea how many were attendance, but thank you everyone who did. I cried hard on the ride back home, that was so needed.
January 31, 2026 at 10:00 PM
Mine from today. I have no idea how many were attendance, but thank you everyone who did. I cried hard on the ride back home, that was so needed.
Reposted by Conrad Lange Zbikowski
Reposted by Conrad Lange Zbikowski
Minneapolis is trying out new forms of resistance. They're doing pop-up blockade block parties. This one is on Cedar and 34th, a main route into the city. They have a stereo, food & a fire. MPD is present but not interfering. Lots of honks of support. ICE agents have been reported detouring around.
January 31, 2026 at 7:50 PM
Minneapolis is trying out new forms of resistance. They're doing pop-up blockade block parties. This one is on Cedar and 34th, a main route into the city. They have a stereo, food & a fire. MPD is present but not interfering. Lots of honks of support. ICE agents have been reported detouring around.
The large volume of people who have been detained, had all their possessions stolen, and then released into the cold, shows that Metro Surge is not about immigration at all.
Minnesota highlighted the chaos and violence caused by the federal surge. The federal government didn’t contest these harms, but insisted that their goal was immigration enforcement and that the additional agents were necessary because they said Minnesota is a “sanctuary state.” (5)
January 31, 2026 at 5:41 PM
The large volume of people who have been detained, had all their possessions stolen, and then released into the cold, shows that Metro Surge is not about immigration at all.
Lol
If there's one thing we love, it's suing politicians to protect our constitutional rights. 💘
Support our work by shopping our new Sue Me collection at aclu.org/sueme_
Support our work by shopping our new Sue Me collection at aclu.org/sueme_
January 31, 2026 at 5:34 PM
Lol
Reposted by Conrad Lange Zbikowski
Rep. Mohamud Noor: ICE has stopped me in my own neighborhood. They've detained US citizens in front of me while I was begging them to let them go. My kids' schools went into lockdown because ICE was outside.
"Nothing is normal anymore."
"Nothing is normal anymore."
January 30, 2026 at 5:00 PM
Rep. Mohamud Noor: ICE has stopped me in my own neighborhood. They've detained US citizens in front of me while I was begging them to let them go. My kids' schools went into lockdown because ICE was outside.
"Nothing is normal anymore."
"Nothing is normal anymore."
Reposted by Conrad Lange Zbikowski
legit, i think it's a form of addiction. bc the more you use it, the harder it is to quit. it de-skills you, & is exhausting (choice, communication, etc), & expensive. it even has variable intermittent reward which is highly addicting.
frozen prepared foods are actually pretty damn good now
frozen prepared foods are actually pretty damn good now
cold take: getting food delivered is an addiction on par with those mobile games that milk you for coins
it’s self-perpetuating and tough to break yourself of the habit even tho it not only is bad for you in many cases, it’s painful and irritating and the food doesn’t even arrive in good shape
it’s self-perpetuating and tough to break yourself of the habit even tho it not only is bad for you in many cases, it’s painful and irritating and the food doesn’t even arrive in good shape
January 30, 2026 at 6:52 PM
legit, i think it's a form of addiction. bc the more you use it, the harder it is to quit. it de-skills you, & is exhausting (choice, communication, etc), & expensive. it even has variable intermittent reward which is highly addicting.
frozen prepared foods are actually pretty damn good now
frozen prepared foods are actually pretty damn good now
Reposted by Conrad Lange Zbikowski
The U.S. Department of Justice has opened a civil rights investigation into the killing of Minneapolis resident and ICU nurse Alex Pretti by Border Patrol agents.
Department of Justice opens civil rights investigation into killing of Alex Pretti • Minnesota Reformer
The U.S. Department of Justice has opened a civil rights investigation into the killing of Minneapolis resident and ICU nurse Alex Pretti by Border Patrol agents. Deputy Attorney General Todd Blanche...
minnesotareformer.com
January 30, 2026 at 7:12 PM
The U.S. Department of Justice has opened a civil rights investigation into the killing of Minneapolis resident and ICU nurse Alex Pretti by Border Patrol agents.
Reposted by Conrad Lange Zbikowski
The winds of public opinion are at our back. We will press this Administration until we see impartial investigations, the departure of federal forces, and an end to this campaign of retribution.
January 30, 2026 at 6:40 PM
The winds of public opinion are at our back. We will press this Administration until we see impartial investigations, the departure of federal forces, and an end to this campaign of retribution.
Reposted by Conrad Lange Zbikowski
The Minnesota Star Tribune, @mprnews.org @minnesotareformer.com , @spokesmanrecorder.bsky.social, @sahanjournal.bsky.social, Center for Broadcast Journalism and Minnesota Newspaper Association today released the following statement:
January 30, 2026 at 4:55 PM
The Minnesota Star Tribune, @mprnews.org @minnesotareformer.com , @spokesmanrecorder.bsky.social, @sahanjournal.bsky.social, Center for Broadcast Journalism and Minnesota Newspaper Association today released the following statement:
@daviss.org Reporters are doing live television reports from inside the skyway right now. A little bit warmer than out on the street!
Reporter: This arrest of Don Lemon is part of an ongoing pressure campaign against protests that we have seen make the administration so uncomfortable. When Trump promised retribution, this is the kind of retribution that some of his voters wanted to see.
January 30, 2026 at 4:31 PM
@daviss.org Reporters are doing live television reports from inside the skyway right now. A little bit warmer than out on the street!
Reposted by Conrad Lange Zbikowski
Don was taken into custody by federal agents last night in Los Angeles.
January 30, 2026 at 12:58 PM
Don was taken into custody by federal agents last night in Los Angeles.
Reposted by Conrad Lange Zbikowski
Dream big!
House Minority Leader Hakeem Jeffries (D-N.Y.) on Thursday said House Democrats will demand a ban on the deportation of American citizens as a condition of winning their support for legislation funding the Department of Homeland Security (DHS).
Jeffries demands ban on deportation of US citizens as part of DHS reforms
House Minority Leader Hakeem Jeffries (D-N.Y.) on Thursday said House Democrats will demand a ban on the deportation of American citizens as a condition of winning their support for legislation fun…
www.kget.com
January 30, 2026 at 2:02 AM
Dream big!
Listening to Minnesota Opera on Classical Minnesota Public Radio. As I told @alexschief.bsky.social there are so many old plot tragedies that would be solved by email or text. @chrissteller.bsky.social
January 30, 2026 at 1:49 AM
Listening to Minnesota Opera on Classical Minnesota Public Radio. As I told @alexschief.bsky.social there are so many old plot tragedies that would be solved by email or text. @chrissteller.bsky.social