Schools can offer plant-based options and adjust meal portions for students' needs.

YouTube video by NSH FIT - Fitness exercises, health and recipes

Vegetables become the star of the show when roasted with chermoula. This vibrant marinade adds a warm, aromatic touch to sweet bell peppers, earthy

Discover some simple meal prepping ideas you can follow to ensure you have delicious plant-based meals all week long. Plant-based meals are no longer just a trend but a smart, energizing way to eat. Whether you're fully vegan or just trying to eat more plant-based foods, prepping the right meals can help you power through your day without feeling drained. Here’s how to keep your energy levels steady and your meals delicious.

Discover some simple meal prepping ideas you can follow to ensure you have delicious plant-based meals all week long. Plant-based meals are no longer just a trend but a smart, energizing way t...

YouTube video by NSH FIT - Fitness exercises, health and recipes

Roasted cauliflower and chickpeas paired with creamy hummus and topped with toasted sesame seeds. A simple, nutritious, and satisfying vegetarian dish perfect as a main or side for any meal.

Discover a healthy, vegan-friendly, sugar-free dish: Butter Cauliflower and Chickpeas. Perfect for diabetes-conscious meal prep!