Nicole W
@nickwms.bsky.social
Vote with your money. Buddhism, Yoga, and Herbalism.🌿🙏
theherbalacademy.com/herbalism-co...
Herbal Academy.
Online Herbal Education.
#health #heal #medical #herbs
Herbal Academy.
Online Herbal Education.
#health #heal #medical #herbs
November 29, 2025 at 6:24 AM
theherbalacademy.com/herbalism-co...
Herbal Academy.
Online Herbal Education.
#health #heal #medical #herbs
Herbal Academy.
Online Herbal Education.
#health #heal #medical #herbs
Reposted by Nicole W
November 25, 2025 at 11:44 AM
Reposted by Nicole W
November 25, 2025 at 10:25 PM
Reposted by Nicole W
In dream
you looked into my eyes
Ah ! That night !
How precious!
those moments were.
did it ever happen before?
The safest place is a dream
where we can meet ,
there are no boundaries...!
East Indian almond tree 🌳
(Terminalia Tree 🌳 )
🍃 🌱 🌸
🎵
(Poetry & Photography by Kirpal Singh)
you looked into my eyes
Ah ! That night !
How precious!
those moments were.
did it ever happen before?
The safest place is a dream
where we can meet ,
there are no boundaries...!
East Indian almond tree 🌳
(Terminalia Tree 🌳 )
🍃 🌱 🌸
🎵
(Poetry & Photography by Kirpal Singh)
November 25, 2025 at 10:55 AM
In dream
you looked into my eyes
Ah ! That night !
How precious!
those moments were.
did it ever happen before?
The safest place is a dream
where we can meet ,
there are no boundaries...!
East Indian almond tree 🌳
(Terminalia Tree 🌳 )
🍃 🌱 🌸
🎵
(Poetry & Photography by Kirpal Singh)
you looked into my eyes
Ah ! That night !
How precious!
those moments were.
did it ever happen before?
The safest place is a dream
where we can meet ,
there are no boundaries...!
East Indian almond tree 🌳
(Terminalia Tree 🌳 )
🍃 🌱 🌸
🎵
(Poetry & Photography by Kirpal Singh)
Reposted by Nicole W
“Compassion is one of the principal things that make our lives meaningful. It is the source of all lasting happiness and joy”
~ Dalai Lama
~ Dalai Lama
November 26, 2025 at 12:04 AM
“Compassion is one of the principal things that make our lives meaningful. It is the source of all lasting happiness and joy”
~ Dalai Lama
~ Dalai Lama
Reposted by Nicole W
The fact that we were abused or neglected will never change.
The story we tell ourselves about that fact CAN change-- but we need to be real careful to not try to shift it to a story about how what we endured "doesn't matter" or "wasn't that bad."
The story we tell ourselves about that fact CAN change-- but we need to be real careful to not try to shift it to a story about how what we endured "doesn't matter" or "wasn't that bad."
November 22, 2025 at 2:32 AM
The fact that we were abused or neglected will never change.
The story we tell ourselves about that fact CAN change-- but we need to be real careful to not try to shift it to a story about how what we endured "doesn't matter" or "wasn't that bad."
The story we tell ourselves about that fact CAN change-- but we need to be real careful to not try to shift it to a story about how what we endured "doesn't matter" or "wasn't that bad."
Reposted by Nicole W
November 18, 2025 at 4:26 PM
Reposted by Nicole W
Healing from childhood trauma requires survivors to hold the conviction we deserved better, that we were "enough." There's no room for self-cruelty, not anymore.
Our old survival patterns will try to seduce us otherwise, but self-compassion & patience are non-negotiable tools for recovery.
#cptsd
Our old survival patterns will try to seduce us otherwise, but self-compassion & patience are non-negotiable tools for recovery.
#cptsd
November 18, 2025 at 4:47 PM
Healing from childhood trauma requires survivors to hold the conviction we deserved better, that we were "enough." There's no room for self-cruelty, not anymore.
Our old survival patterns will try to seduce us otherwise, but self-compassion & patience are non-negotiable tools for recovery.
#cptsd
Our old survival patterns will try to seduce us otherwise, but self-compassion & patience are non-negotiable tools for recovery.
#cptsd
My body hurts so bad.
Trauma may manifest as ruminations and flashbacks, but trauma isn’t stuck in your thoughts; its wedged in your body.
Talking & writing help align our language to emotions, but we still have to feel the emotions to heal. Tremors, rage & tears are the Inner Child showing the path of the body.
#cptsd
Talking & writing help align our language to emotions, but we still have to feel the emotions to heal. Tremors, rage & tears are the Inner Child showing the path of the body.
#cptsd
November 16, 2025 at 8:24 PM
My body hurts so bad.
Reposted by Nicole W
Overfunctioning to the point of exhaustion is a very effective way to guarantee we won't be able to protect ourselves when we need to.
Trauma Brain's insistence that overfunctioning somehow keeps us "safe" is a lie. It never did keep us safe-- not really.
Trauma Brain's insistence that overfunctioning somehow keeps us "safe" is a lie. It never did keep us safe-- not really.
November 16, 2025 at 7:29 PM
Overfunctioning to the point of exhaustion is a very effective way to guarantee we won't be able to protect ourselves when we need to.
Trauma Brain's insistence that overfunctioning somehow keeps us "safe" is a lie. It never did keep us safe-- not really.
Trauma Brain's insistence that overfunctioning somehow keeps us "safe" is a lie. It never did keep us safe-- not really.
Reposted by Nicole W
Bob's Picture of the Day
#Photography, #Roses, #Flowers, #BloomScrolling, #PhotoOfTheDay, #DailyPhoto, #iPhone
#Photography, #Roses, #Flowers, #BloomScrolling, #PhotoOfTheDay, #DailyPhoto, #iPhone
November 16, 2025 at 5:07 PM
Bob's Picture of the Day
#Photography, #Roses, #Flowers, #BloomScrolling, #PhotoOfTheDay, #DailyPhoto, #iPhone
#Photography, #Roses, #Flowers, #BloomScrolling, #PhotoOfTheDay, #DailyPhoto, #iPhone
theherbalacademy.com/herbalism-co...
The Herbarium
Membership option. On sale for next nine days.
Herbal Academy.
Tons of content. Online Herbal education. 🌿
#herbs #health #heal #lifestyle
The Herbarium
Membership option. On sale for next nine days.
Herbal Academy.
Tons of content. Online Herbal education. 🌿
#herbs #health #heal #lifestyle
November 16, 2025 at 12:47 AM
theherbalacademy.com/herbalism-co...
The Herbarium
Membership option. On sale for next nine days.
Herbal Academy.
Tons of content. Online Herbal education. 🌿
#herbs #health #heal #lifestyle
The Herbarium
Membership option. On sale for next nine days.
Herbal Academy.
Tons of content. Online Herbal education. 🌿
#herbs #health #heal #lifestyle
Reposted by Nicole W
Autumn roses
This afternoon 📸
This afternoon 📸
November 14, 2025 at 9:38 AM
Autumn roses
This afternoon 📸
This afternoon 📸
Reposted by Nicole W
You are not an "angry person." You are a deeply sensitive & aware person who experienced things worth being angry about, & your nervous & endocrine systems are responding appropriately.
Your anger is a sign that something is RIGHT with you, not that something is wrong or broken.
Your anger is a sign that something is RIGHT with you, not that something is wrong or broken.
November 12, 2025 at 11:11 AM
You are not an "angry person." You are a deeply sensitive & aware person who experienced things worth being angry about, & your nervous & endocrine systems are responding appropriately.
Your anger is a sign that something is RIGHT with you, not that something is wrong or broken.
Your anger is a sign that something is RIGHT with you, not that something is wrong or broken.
Reposted by Nicole W
It is not only a duty to tell the truth, it can be an act of righteous rebellion.
Really wish I had gotten a better shot of this but holding a phone that says “who else was just ‘following orders’?” up to a riot cop is hard as hell
November 11, 2025 at 6:24 PM
It is not only a duty to tell the truth, it can be an act of righteous rebellion.
Reposted by Nicole W
November 11, 2025 at 9:48 PM
Reposted by Nicole W
Most people need connection with a caring and patient person to help them have the courage to face the truth of what happened and how it hurt them. A companion in tragedy or difficulty always helps us have courage.
November 11, 2025 at 5:00 PM
Most people need connection with a caring and patient person to help them have the courage to face the truth of what happened and how it hurt them. A companion in tragedy or difficulty always helps us have courage.
Reposted by Nicole W
Psilocybe azurescens in 365 nm ultraviolet light + white light. Seen a couple days ago in Pacific County, Washington.
#fungi #mycology #ultravioletphotography
#fungi #mycology #ultravioletphotography
November 11, 2025 at 6:36 AM
Psilocybe azurescens in 365 nm ultraviolet light + white light. Seen a couple days ago in Pacific County, Washington.
#fungi #mycology #ultravioletphotography
#fungi #mycology #ultravioletphotography
Reposted by Nicole W
Ignoring our own needs is 100% one of the most destructively selfish things we can do. Over time it practically guarantees we're going to flame out & be unable to support any person or pet we love.
You're not The Exception who can run on empty indefinitely. The bill comes due.
You're not The Exception who can run on empty indefinitely. The bill comes due.
November 11, 2025 at 1:46 AM
Ignoring our own needs is 100% one of the most destructively selfish things we can do. Over time it practically guarantees we're going to flame out & be unable to support any person or pet we love.
You're not The Exception who can run on empty indefinitely. The bill comes due.
You're not The Exception who can run on empty indefinitely. The bill comes due.
Reposted by Nicole W
✨️
🌜 Goodnight Bluesky friends. Wherever you are. ⭐️
✨️
🌜 Goodnight Bluesky friends. Wherever you are. ⭐️
✨️
Ah why not? Here's another Barn Owl picture I have taken. This beauty was flying right towards me.
#birds #birdphotography #photography #wildlifephotography #wildlife
#birds #birdphotography #photography #wildlifephotography #wildlife
November 11, 2025 at 4:59 AM
✨️
🌜 Goodnight Bluesky friends. Wherever you are. ⭐️
✨️
🌜 Goodnight Bluesky friends. Wherever you are. ⭐️
✨️
It hurts to be in my body.
California Medical and Psych Board will not take action for medical misinformation.
Healthcare is lawless.
#Healthcare
California Medical and Psych Board will not take action for medical misinformation.
Healthcare is lawless.
#Healthcare
November 10, 2025 at 12:47 AM
It hurts to be in my body.
California Medical and Psych Board will not take action for medical misinformation.
Healthcare is lawless.
#Healthcare
California Medical and Psych Board will not take action for medical misinformation.
Healthcare is lawless.
#Healthcare
theherbalacademy.com/herbalism-co...
Herbal Academy.
Online Herbal Education.
Many Options.
#health #healthcare #heal #wholistic
Herbal Academy.
Online Herbal Education.
Many Options.
#health #healthcare #heal #wholistic
November 9, 2025 at 4:33 PM
theherbalacademy.com/herbalism-co...
Herbal Academy.
Online Herbal Education.
Many Options.
#health #healthcare #heal #wholistic
Herbal Academy.
Online Herbal Education.
Many Options.
#health #healthcare #heal #wholistic
