Chef Jeremy Leonard Hansen of Forest Glen Kitchen
@jlhansen.bsky.social
Forest Glen, a kitchen, bakery, green house, & a forest. Cooking functional food, JBF semi. 2015. Fighting epilepsy. 98% plants.
Chayote Squash: The Low-Calorie Superfood
Mild, crisp, & versatile, chayote is rich in vitamin C, folate, & potassium. Boosts heart health, hydration, cell repair, & supports pregnancy. Perfect raw in salads, roasted, steamed, in soups. Low in calories & carbs for weight management!
#FoodAsMedicine
Mild, crisp, & versatile, chayote is rich in vitamin C, folate, & potassium. Boosts heart health, hydration, cell repair, & supports pregnancy. Perfect raw in salads, roasted, steamed, in soups. Low in calories & carbs for weight management!
#FoodAsMedicine
December 17, 2024 at 2:47 PM
Chayote Squash: The Low-Calorie Superfood
Mild, crisp, & versatile, chayote is rich in vitamin C, folate, & potassium. Boosts heart health, hydration, cell repair, & supports pregnancy. Perfect raw in salads, roasted, steamed, in soups. Low in calories & carbs for weight management!
#FoodAsMedicine
Mild, crisp, & versatile, chayote is rich in vitamin C, folate, & potassium. Boosts heart health, hydration, cell repair, & supports pregnancy. Perfect raw in salads, roasted, steamed, in soups. Low in calories & carbs for weight management!
#FoodAsMedicine
Compressed wild mushroom of lion’s main in a mushroom tare, with shaved root vegetables and miso salad, chili crunch and threads. #plantbased #FoodAsMedicine #BrainHealth #EpilepsySupport #GutBrainConnection #veganfood
December 9, 2024 at 12:49 AM
Compressed wild mushroom of lion’s main in a mushroom tare, with shaved root vegetables and miso salad, chili crunch and threads. #plantbased #FoodAsMedicine #BrainHealth #EpilepsySupport #GutBrainConnection #veganfood
As a 95% plant-based chef, I respect all food preferences and aim to create healthy meals for everyone, including meat dishes. While I prefer vegetables, my focus is nourishing food. For our family, living with epilepsy makes keto the norm—here’s spinach and farm eggs, with Ashwagandha & moringa ✌️
December 6, 2024 at 5:00 PM
As a 95% plant-based chef, I respect all food preferences and aim to create healthy meals for everyone, including meat dishes. While I prefer vegetables, my focus is nourishing food. For our family, living with epilepsy makes keto the norm—here’s spinach and farm eggs, with Ashwagandha & moringa ✌️
From the farm, for my guests. Tasting menu from summer, 7 courses, vegan and delicious. If you like what I’m posting let me know and I’ll keep it up. 🙏🙏🙏 #vegan #foodasmedicine #organicvegetables
December 5, 2024 at 6:37 PM
From the farm, for my guests. Tasting menu from summer, 7 courses, vegan and delicious. If you like what I’m posting let me know and I’ll keep it up. 🙏🙏🙏 #vegan #foodasmedicine #organicvegetables