#foodasmedicine
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🍇 Polyphenols: The antioxidant kings. Quercetin, resveratrol & curcumin lead the charge.

🌐 #Polyphenols #Antioxidants #FoodAsMedicine @ustinoff.bsky.social @ryuma21.bsky.social @haoyin.bsky.social @mikaiaalto.bsky.social @manjeet786.bsky.social
October 25, 2025 at 6:50 AM Everybody can reply
2 reposts 11 likes 2 saves
Boost your mood naturally 🌿 Emmilia Smith, MS, RDN shares her top 3 foods for clarity & emotional well-being:
✨ Salmon/walnuts
✨ Kimchi/yogurt
✨ Leafy greens
Support serotonin & reduce stress—no caffeine needed!
#MoodSupport #BrainHealth #FoodAsMedicine #GutBrainConnection
June 18, 2025 at 7:04 AM Everybody can reply
An anti-inflammatory diet can help protect your heart and decrease chronic diseases. Berries, leafy greens, turmeric, nuts, green tea—and maybe a little flax in applesauce. Small daily changes can have a big impact.

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#AntiInflammatory #HeartHealth #FoodAsMedicine
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July 3, 2025 at 1:52 PM Everybody can reply
Opportunities are growing for #payers to support chronic care management through innovative nutrition programs.
Wolters Kluwer explores how health plans can use #foodasmedicine to improve members’ health. 👍 Read more here:

bit.ly/41Rlvtb

#HealthPlans #FoodAsMedicine
Food as medicine: Payer nutrition programs can support member health
As the healthcare industry increasingly engages with food as medicine, payers can support dietary care management programs with a focus on nutrition.
bit.ly
April 7, 2025 at 11:10 AM Everybody can reply
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We have all sorts of classes and events coming up! Check out our social media or website to keep updated!
#foodasmedicine #eathealthy #herbalrecipes #eatyourgreens #healthyeating #herbs #goodfood #natural #organic #culinaryherbs #silvercreekherbals #naturalhealthcare
April 26, 2025 at 11:32 AM Everybody can reply
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2025 Food Justice Conference!
Learn more: conta.cc/4of6BG9
#foodjustice25 #foodasmedicine
August 3, 2025 at 3:02 PM Everybody can reply
3 likes
Broccoli has both anti-inflammatory & relatively high antioxidant properties. Kaempferol is a potent anti-inflammatory phytonutrient found in broccoli.

#antiinflammatory #foodasmedicine
February 1, 2025 at 8:36 PM Everybody can reply
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"In his vision, inmates and former inmates would be expert regenerative farmers, sea urchin foragers, and kelp forest restorers working on prison land in California’s prime Mediterranean climate."
#sustainablefoodsystems #foodasmedicine #healthjustice
Worker Cooperatives Might Improve Prison Life — and the Food System
An idea for prisoner cooperatives at San Quentin offers a more humane alternative.
sentientmedia.org
February 4, 2025 at 4:15 AM Everybody can reply
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Lauren Driscoll, CEO of Nourished Rx, is championing a groundbreaking bill that could transform nutrition access for Medicaid beneficiaries in Connecticut—could food be the key to better health outcomes?

Click to read more!

#CT #ChronicDiseaseManagement #HealthDisparities #FoodAsMedicine
Nourished Rx founder advocates for food as medicine in Connecticut Medicaid plan
Lauren Driscoll supports HB 6,101 to enhance produce prescriptions for Medicaid beneficiaries
citizenportal.ai
February 21, 2025 at 11:56 AM Everybody can reply
"Re:Vision hires and trains “promotoras” from the community to teach families about garden maintenance and health — and assists families in cultivating their own gardens."
#communitygardens #foodasmedicine
In Westwood's food deserts, families prepare gardens for growing season | Rocky Mountain PBS
Family gardens provide fresh produce, outdoor activity and cultural connection for residents living in a designated food desert.
www.rmpbs.org
April 20, 2025 at 7:29 PM Everybody can reply
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“Part of what we do is donations, but the bigger part is actually teaching people to empower them to understand how to grow food,” said Chevrier. “ If everybody did that and we did this with different food, we would actually have abundance.”
#foodsecurity #foodsovereignty #foodasmedicine
From Food Banks To Community Kitchens | The Concordian
Food banks and community kitchens play a crucial role in fighting food insecurity. But how can cooperatives like CultivAction provide them with the necessary food to keep them running?
theconcordian.com
May 13, 2025 at 3:00 AM Everybody can reply
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🌱 5 years of daily swelling & stomach issues → gone in just 3–4 days on a plant-based diet. Quick. Life-changing. Real. 💚 ft. Jim Balla
#PlantBasedSupport #FoodAsMedicine #WFPB #HealingWithPlants
September 12, 2025 at 1:30 AM Everybody can reply
We have all sorts of classes and events coming up! Check out our social media or website to keep updated!
#foodasmedicine #eathealthy #herbalrecipes #eatyourgreens #healthyeating #herbs #goodfood #natural #organic #culinaryherbs #silvercreekherbals #naturalhealthcare
May 20, 2025 at 2:23 PM Everybody can reply
1 likes
This soup is light and bright. The sour flavor helps stimulate the Liver and Gallbladder. Perfect as we move toward the spring season.
aprilcrowell.com/myrecipes/le...

#foodenergetics #recipes #foodasmedicine
February 5, 2025 at 12:35 AM Everybody can reply
Camu camu, an Amazonian berry, the highest natural vitamin C content-up to 60x more than oranges. Rich in antioxidants like flavonoids, it boosts immunity, reduces inflammation, combats fatigue, supports brain health, making it ideal for conditions like epilepsy.

#FoodAsMedicine #EpilepsySupport
December 8, 2024 at 2:54 PM Everybody can reply
2 likes