Chef Jeremy Leonard Hansen of Forest Glen Kitchen
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jlhansen.bsky.social
Chef Jeremy Leonard Hansen of Forest Glen Kitchen
@jlhansen.bsky.social
Forest Glen, a kitchen, bakery, green house, & a forest. Cooking functional food, JBF semi. 2015. Fighting epilepsy. 98% plants.
@chefjoseandres.bsky.social
I’m in Cairo, Egypt, and I’ve been reaching out to World Central Kitchen,and others, trying to find a way to volunteer for the displaced in Gaza starting November 1. I have five free days and want to give them fully to this cause.

With respect and gratitude,
Jeremy
October 25, 2025 at 12:16 PM
Once upon a time. youtu.be/QfmsNSpJi5o?...
Sante | Spokane, WA | Washington Grown
YouTube video by Washington Grown
youtu.be
January 26, 2025 at 10:32 PM
98% plant eater. So plant based is my way of living. I’m a chef, I cook for all. I’d love to hear your opinion on this, please🙏
January 17, 2025 at 1:11 AM
Merry Christmas! Have a wonderful day!
December 24, 2024 at 8:22 PM
youtube.com/shorts/skMAy...
Thanks for playing along, gotta get this YouTube to 100, let’s go! Thanks for your support bluesky peeps! Sub & see🙏🙏🙏 #grateful #thankful #recipes #veganfood #plantbased #functionalfood #foodasmedicine
Extruded pasta #pastamaking #foodie #cooking #pastalover #cookingathome #cook #recipe
YouTube video by chef Jeremy Leonard Hansen
youtube.com
December 19, 2024 at 4:50 PM
youtube.com/shorts/INJsV... would love to share recipes and cooking tips, with you but for the goods, sub on YouTube 🙏🙏🙏 and the magic begins. #plantbased #veganfood #foodasmedicine #epilepsysupport #foodie #homecook #foodlover
Fermentation, is living. #foodasmedicine #plantbased #plantbasedfoodies #foodie #bestofvegan #
YouTube video by chef Jeremy Leonard Hansen
youtube.com
December 18, 2024 at 10:02 PM
Chayote Squash: The Low-Calorie Superfood
Mild, crisp, & versatile, chayote is rich in vitamin C, folate, & potassium. Boosts heart health, hydration, cell repair, & supports pregnancy. Perfect raw in salads, roasted, steamed, in soups. Low in calories & carbs for weight management!
#FoodAsMedicine
December 17, 2024 at 2:47 PM
youtube.com/shorts/VgAL-... sub here for recipes, be the first to see, January 2025!!
Foods in season: #eattherainbow #foodasmedicine #plantbased #plantbasedfoodies #bestofvegan #foodie
YouTube video by chef Jeremy Leonard Hansen
youtube.com
December 17, 2024 at 1:08 AM
Black Sapote: The Chocolate Pudding Fruit
tropical, creamy, chocolate-like flavor, is low in calories, high in vitamin C, & packed with fiber, potassium, and iron. Boosts immunity, & digestion, naturally sweet. Eat fresh, in smoothies, or desserts!

#FoodAsMedicine #vegan #plantbased #plantpowered
December 16, 2024 at 1:58 PM
Jujube Fruit: Ancient Stress Reliever
This sweet, chewy fruit is packed with vitamin C, potassium, fiber, and calming saponins. Boosts immunity, improves sleep, reduces anxiety, & supports skin health. Tasty snack, in tea, or desserts for natural wellness!

#JujubeFruit #StressRelief #FoodAsMedicine
December 15, 2024 at 3:45 PM
Huitlacoche: The Mexican Truffle,This savory corn fungus is a protein-rich delicacy packed with lysine for muscle repair, fiber for gut health, and antioxidants to reduce inflammation. Perfect in tacos, soups, or quesadillas, boost immunity and wellness!

#Huitlacoche #FoodAsMedicine #MexicanTruffle
December 14, 2024 at 5:32 PM
youtube.com/shorts/MfJMH... in the end this is where it’ll all be. Please sub for recipes to come thank you.
Finger lime, picking seeds , not for the impatient #foodasmedicine #foodie #makingthemostofthetime 
YouTube video by chef Jeremy Leonard Hansen
youtube.com
December 13, 2024 at 3:38 PM
Makrut or kaffir Lime Leaves: Citrus for Wellness, rich in limonene & antioxidants, these aromatic leaves boost mental clarity, reduce stress, aid digestion, & support immunity. Perfect for curries, soups, teas, sweets. Crush to release their oils & flavor!
#FoodAsMedicine #BrainClarity
#veganfoodie
December 13, 2024 at 3:19 PM
Oca Tubers: The Lost Crop of the Incas
Bright, tangy, and sweetened by sunlight, oca is rich in vitamin C, potassium, and antioxidants like flavonoids. It boosts energy, immunity, and heart health while supporting brain function. Roast, boil, or slice into salads!

#FoodAsMedicine #EpilepsySupport
December 12, 2024 at 2:38 PM
Yacón Root: Gut-Friendly Sweetener. This tuber is rich in prebiotic fiber (FOS) that boosts gut health and balances blood sugar, making it diabetic-friendly. Eat raw, juiced, as syrup for a low-calorie, natural sweetener that supports digestion & brain health!

#YaconRoot #GutHealth #FoodAsMedicine
December 11, 2024 at 2:50 PM
Shungiku: The Edible Chrysanthemum 🌿
This leafy green, rich in beta-carotene, vitamins A & C, potassium, and fiber, supports vision, immunity, digestion, and detoxification. Perfect in soups, salads, or sautéed, it’s a flavorful, nutrient-packed addition to your meals!

#FoodAsMedicine #GutHealth
December 10, 2024 at 2:37 PM
Pandan Leaf: Superfood
Found in Southeast Asia, pandan is more than flavor, its antioxidants & essential oils promote sleep, ease anxiety, aid digestion, & reduce inflammation. Use it in rice, desserts, teas, or a natural dye for vibrant green dishes!

#PandanLeaf #FoodAsMedicine #EpilepsySupport
December 9, 2024 at 1:45 PM