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forged-by-fire.bsky.social
🌸 Sakura 🌸
@forged-by-fire.bsky.social
🔞 MDNI / 30+ / 🇩🇪 / she/they

🎶 music
💡 mental health
📸 nature

🦋 art account @artofsakura.bsky.social

pfp: 🖌 from picmondoo

currently in trauma therapy
ADHD | cPTSD
I really wish I could somehow get out of this phase of whining and complaining... but apparently I'm still not over what therapy has shown me and the fact that, as a result, my entire life as I knew it is falling apart. I don't know where I'll be living next year or with whom...
December 11, 2025 at 8:51 AM
Now that I have more memories of the past and recognise a pattern that runs through my entire life, I feel lonelier than ever. Sometimes I think that I hurt the only person who truly understood me so badly that it is better to leave everything as it is. I would rather be alone than reopen old wounds
December 11, 2025 at 7:47 AM
I cannot forget the things that therapists, doctors and other affected persons have told me over the past few months. People with similar experiences and neurological characteristics find each other... I cannot imagine anything else at the moment because it makes so much sense to me.
December 11, 2025 at 7:09 AM
I really wish that my thoughts would calm down at some point... sometimes I feel like I'm in a big discussion group where people are arguing about which opinion is right and what to do...
December 10, 2025 at 8:58 PM
Sometimes I really wish my symptoms were just in my head... unfortunately, reality checks still work. Psychosis would be much easier to treat 🫩
December 10, 2025 at 4:22 PM
A gentle reminder:
You deserve to take up space ☺️

#mentalhealth
December 10, 2025 at 8:06 AM
Since some people were interested in psychological concepts:

Transference refers to the process whereby a person unconsciously transfers and reactivates old (often repressed) feelings, emotions, expectations, desires and fears from childhood onto new social relationships.

(source: wikipedia)

1/3
December 10, 2025 at 8:02 AM
I really wish I could tell someone everything that has happened in my life without it sounding crazy... but every time I try to talk about it, my mind decides that it's better to forget these things... I hate that so much
December 9, 2025 at 9:25 PM
Who would have thought that some EMDRs would mess with my mind so much that I now question my whole life and my self-perception? 😮‍💨
But I am very grateful for it, because I am finally no longer looking away and have the chance for a new beginning...
December 7, 2025 at 9:40 PM
I just found a photo I took near my home in October. It was after a long afternoon walk, and I couldn't resist capturing this beautiful natural spectacle. Unfortunately, it doesn't look nearly as breathtaking in the photo as it did in reality.
#photography #nature
December 7, 2025 at 12:27 PM
I wonder whether I should introduce a few psychological concepts here that have completely turned my view of my feelings and interactions with other people upside down. Since learning about them, I have been extremely cautious, as I know that you cannot always trust your feelings.
December 7, 2025 at 11:22 AM
Reposted by 🌸 Sakura 🌸
Literally them.
December 5, 2025 at 6:56 PM
I just want to exist without switching back and forth between emotional flashbacks and emotional numbness... sometimes ignorance is bliss, and I miss the time when I thought these things were normal...
December 5, 2025 at 5:04 PM
I don't know if I'm really back on bluesky. It's very difficult for me to be here because so much reminds me of last year. Much of what happened has traumatised me again, and the more I think about it, the more dizzy I feel...
December 5, 2025 at 12:40 PM
If I seem different than before, please don't be surprised. I am now much more careful in how I treat myself and have learned what my boundaries are. There is so much that I didn't realise before, and I never really reflected on what I actually need and what I never had.
December 5, 2025 at 11:33 AM
I'm glad I didn't delete my account, because otherwise I wouldn't remember anything I did or said last year...
December 5, 2025 at 10:39 AM
Hi ppl in my phone. Thank you for the kind DMs. I really appreciate it. I haven't been on social media for a very long time and I don't know what the future holds for me yet. During my therapy, a process was set in motion within me that really scares me...
December 5, 2025 at 10:07 AM
Reposted by 🌸 Sakura 🌸
I think at the moment it's best for me and others if I disappear from social media for a while. I haven't been able to control my triggers so well since yesterday and that's why it's not good for me to be here. I will miss you all and hope I will be strong enough to come back at some point 💜
July 18, 2025 at 7:33 PM
One last post before I'm away for who knows how long. The therapy in the clinic consists of stabilising and breaking again and again... until it eventually gets better. The positives of therapy outweigh the negatives, but I now understand why EVERYONE says I'm brave...
July 18, 2025 at 8:32 PM
I think at the moment it's best for me and others if I disappear from social media for a while. I haven't been able to control my triggers so well since yesterday and that's why it's not good for me to be here. I will miss you all and hope I will be strong enough to come back at some point 💜
July 18, 2025 at 7:33 PM
On the one hand, I think ADHD medication is great, but sometimes my emotions really go crazy. Maybe that will improve once my traumas have been dealt with
July 18, 2025 at 4:02 PM
My new favourite hobby is now archery. I got to try it out for the first time today and apparently I'm a natural. Pretending to be Katniss Everdeen feels great 🥰🥰🥰
July 18, 2025 at 12:28 PM
Reposted by 🌸 Sakura 🌸
forgotten angel
July 17, 2025 at 4:43 PM
Reposted by 🌸 Sakura 🌸
You're allowed to enjoy your ships on your own. You don't need to join that discord. You don't have to follow that big name artist/writer/meme maker. You don't have to accept the popular fanon headcanon.

You can just enjoy them how *you* want to on *your* terms. You don't need anyone's permission.
July 16, 2025 at 10:59 PM
Reposted by 🌸 Sakura 🌸