I do this every day, and sometimes I manage to share my written thoughts with my therapist. But I always feel bad about it because I still have major trust issues. However, I think I'm on the right track...

Thank you... unfortunately, the situation is very complex, and I believe explaining it here would be too much. All I can say is that it was a deeper understanding that I had been missing in my life, and I am simply glad that I had the pleasure of experiencing it, even if it was only for a few days

It has nothing to do with ADHD meds. It just gives me better body awareness and a clearer head, but unfortunately also better access to my feelings... and as I write this, I'm already thinking again that I'm just writing nonsense. And maybe tomorrow when I wake up, I won't remember that I wrote this

I am currently undergoing outpatient therapy. I had to leave the clinic early due to a family emergency and will not be able to continue until mid January. I have never been under such constant stress in my life (as far as I can remember). At least I am documenting everything that is happening...

I was so naive when I first entered the clinic... I thought it wouldn't be that bad... It wasn't bad IN the clinic, but they stirred up something that now feels like I'm slowly falling apart at home...

The feelings, thoughts and physical reactions were so extreme that I could no longer think clearly and lost control of my actions. If such reactions sound familiar to you, please be careful. I have definitely learned from this and before I act I think about whether transference is taking place.

3/3

I have experienced some really extreme transference reactions in my life, both positive and negative... and unfortunately, I have only now realised that what I thought was infatuation or even love was actually always a transference reaction.

2/3

Whatever it may be worth, you will never disappoint me. That is simply not possible.

Hi Naerys! I will survive this, but it's really hard sometimes 🫶

With all the psychological education I've received over the past few months and a lot of self-reflection, I could write an essay about why that is true... but I'll just say: Ouch, that hit me right in the heart 💔