Marc 🇪🇺🇫🇷🇬🇧
@callicramed.bsky.social
Anglo-French Europhile. Loves SW France.
Also Beatlemaniac and WSET certificate holder
Also Beatlemaniac and WSET certificate holder
Reposted by Marc 🇪🇺🇫🇷🇬🇧
Reposted by Marc 🇪🇺🇫🇷🇬🇧
A 2022 study analysing 30 years of data from 116,221 adults found that those who did 150–300 minutes of moderate physical activity each week had a 20–21% lower risk of all-cause mortality during the study period than those with almost no moderate activity
www.nature.com/articles/d41...
www.nature.com/articles/d41...
The surprisingly big health benefits of just a little exercise
‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.
www.nature.com
February 3, 2026 at 12:14 AM
A 2022 study analysing 30 years of data from 116,221 adults found that those who did 150–300 minutes of moderate physical activity each week had a 20–21% lower risk of all-cause mortality during the study period than those with almost no moderate activity
www.nature.com/articles/d41...
www.nature.com/articles/d41...
Reposted by Marc 🇪🇺🇫🇷🇬🇧
Yes.
February 11, 2026 at 9:19 PM
Yes.
Reposted by Marc 🇪🇺🇫🇷🇬🇧
Restrict the franchise ✅
Politicise the courts ✅
Seize personal property ✅
Remove citizenship ✅
Mass deportations ✅
Introduce routine censorship ✅
Scrap broadcast impartiality ✅
State control of Electoral Commission ✅
End habeas corpus ✅
Dictate school and university teaching ✅
Etc etc
Politicise the courts ✅
Seize personal property ✅
Remove citizenship ✅
Mass deportations ✅
Introduce routine censorship ✅
Scrap broadcast impartiality ✅
State control of Electoral Commission ✅
End habeas corpus ✅
Dictate school and university teaching ✅
Etc etc
I don't think political commentators - let alone ordinary voters - have begun to understand the implications of leaving the ECHR. It will allow a government with a Commons majority to literally do whatever it wants. We are just over three years from the nationalist right having that power.
February 9, 2026 at 9:22 AM
Restrict the franchise ✅
Politicise the courts ✅
Seize personal property ✅
Remove citizenship ✅
Mass deportations ✅
Introduce routine censorship ✅
Scrap broadcast impartiality ✅
State control of Electoral Commission ✅
End habeas corpus ✅
Dictate school and university teaching ✅
Etc etc
Politicise the courts ✅
Seize personal property ✅
Remove citizenship ✅
Mass deportations ✅
Introduce routine censorship ✅
Scrap broadcast impartiality ✅
State control of Electoral Commission ✅
End habeas corpus ✅
Dictate school and university teaching ✅
Etc etc
Reposted by Marc 🇪🇺🇫🇷🇬🇧
A large turnout on day 437 of daily, uninterrupted protests in Georgia. 🇬🇪
February 7, 2026 at 4:29 PM
A large turnout on day 437 of daily, uninterrupted protests in Georgia. 🇬🇪
Reposted by Marc 🇪🇺🇫🇷🇬🇧
UPCOMING BRIEFING—Georgian Dream’s Escalating Crackdown on Dissent @helsinkicomm.bsky.social
“This briefing will examine the deteriorating human rights situation, Georgian Dream’s evolving tactics to punish and demoralize dissenters,and paths forward for Georgia”
Info: www.csce.gov/press-releas...
“This briefing will examine the deteriorating human rights situation, Georgian Dream’s evolving tactics to punish and demoralize dissenters,and paths forward for Georgia”
Info: www.csce.gov/press-releas...
February 7, 2026 at 8:54 AM
UPCOMING BRIEFING—Georgian Dream’s Escalating Crackdown on Dissent @helsinkicomm.bsky.social
“This briefing will examine the deteriorating human rights situation, Georgian Dream’s evolving tactics to punish and demoralize dissenters,and paths forward for Georgia”
Info: www.csce.gov/press-releas...
“This briefing will examine the deteriorating human rights situation, Georgian Dream’s evolving tactics to punish and demoralize dissenters,and paths forward for Georgia”
Info: www.csce.gov/press-releas...
Reposted by Marc 🇪🇺🇫🇷🇬🇧
Day 436 of daily, uninterrupted protests in Georgia.
February 6, 2026 at 5:55 PM
Day 436 of daily, uninterrupted protests in Georgia.
Reposted by Marc 🇪🇺🇫🇷🇬🇧
Trump is seeking to undermine British and European democracy and anyone who takes the money and does his bidding should be called out fir what they are
Remember the controversy when Obama was accused of intervening in UK politics? This is the current US government openly seeking to undermine liberal democracy in Europe.
February 6, 2026 at 8:32 AM
Trump is seeking to undermine British and European democracy and anyone who takes the money and does his bidding should be called out fir what they are
Reposted by Marc 🇪🇺🇫🇷🇬🇧
Reposted by Marc 🇪🇺🇫🇷🇬🇧
The Freedom Prize itself means so much. And this post is a cherry on top. Thank you, Swedish Moderate Party Youth League! 🇸🇪🇬🇪🇪🇺
February 6, 2026 at 12:13 PM
The Freedom Prize itself means so much. And this post is a cherry on top. Thank you, Swedish Moderate Party Youth League! 🇸🇪🇬🇪🇪🇺
Very much worth watching this 👇
February 5, 2026 at 10:22 PM
Very much worth watching this 👇
Reposted by Marc 🇪🇺🇫🇷🇬🇧
Support independent media in 🇬🇪
Free media doesn’t vanish overnight. It’s worn down by financial pressure, smear campaigns, and repressive laws. If just 3% of readers subscribe, OC Media can survive and thrive.
🔴Value our journalism? Become a member. oc-media.org/membership/
🔴Value our journalism? Become a member. oc-media.org/membership/
February 5, 2026 at 7:49 PM
Support independent media in 🇬🇪
Reposted by Marc 🇪🇺🇫🇷🇬🇧
I'm Reading the Epstein Papers - gripping for any of us who had contact with the Maxwells and the comms industry in the old days. There's a great story about Kevin and Ghislaine, Cable and Wireless, Alcatel and some Russians, which should interest the Mirror Group Pensioners' lawyers.
February 5, 2026 at 6:17 PM
I'm Reading the Epstein Papers - gripping for any of us who had contact with the Maxwells and the comms industry in the old days. There's a great story about Kevin and Ghislaine, Cable and Wireless, Alcatel and some Russians, which should interest the Mirror Group Pensioners' lawyers.
Reposted by Marc 🇪🇺🇫🇷🇬🇧
Please repost👇🏻
🇬🇪🇪🇺 #GeorgiaProtests
🇬🇪🇪🇺 #GeorgiaProtests
February 5, 2026 at 8:43 PM
Please repost👇🏻
🇬🇪🇪🇺 #GeorgiaProtests
🇬🇪🇪🇺 #GeorgiaProtests
Reposted by Marc 🇪🇺🇫🇷🇬🇧
Most of our media is studiously ignoring the Epstein links to Brexit, Farage and far right populism. Farage is being touted for No.10. He wants an even more extreme Brexit. A race to the bottom to sell us out to this global network of oligarch crooks.
Why TF isn’t he being investigated and stopped?
Why TF isn’t he being investigated and stopped?
Post-Brexit, Epstein told Thiel: "Brexit is just the beginning" – eyeing crypto deregulation via right-populism. 7/12
February 4, 2026 at 10:28 PM
Most of our media is studiously ignoring the Epstein links to Brexit, Farage and far right populism. Farage is being touted for No.10. He wants an even more extreme Brexit. A race to the bottom to sell us out to this global network of oligarch crooks.
Why TF isn’t he being investigated and stopped?
Why TF isn’t he being investigated and stopped?
Reposted by Marc 🇪🇺🇫🇷🇬🇧
Mandelson's firm, General Counsel, covered-up Mandelson's relationship with Epstein.
Here's Global Counsel's CEO and co-founder, preparing to tell the press that Mandelson barely knew Jeffrey Epstein.
Who did he check that line with?
Jeffrey Epstein.
Here's Global Counsel's CEO and co-founder, preparing to tell the press that Mandelson barely knew Jeffrey Epstein.
Who did he check that line with?
Jeffrey Epstein.
February 5, 2026 at 1:11 PM
Mandelson's firm, General Counsel, covered-up Mandelson's relationship with Epstein.
Here's Global Counsel's CEO and co-founder, preparing to tell the press that Mandelson barely knew Jeffrey Epstein.
Who did he check that line with?
Jeffrey Epstein.
Here's Global Counsel's CEO and co-founder, preparing to tell the press that Mandelson barely knew Jeffrey Epstein.
Who did he check that line with?
Jeffrey Epstein.
Reposted by Marc 🇪🇺🇫🇷🇬🇧
This was posted in the new Epstein files release and removed about 20 mins later.
Wonder why that is.
Wonder why that is.
January 30, 2026 at 6:44 PM
This was posted in the new Epstein files release and removed about 20 mins later.
Wonder why that is.
Wonder why that is.
January 27, 2026 at 10:23 PM
Reposted by Marc 🇪🇺🇫🇷🇬🇧
The very stable geniuses of British politics should not be allowed to forget their sycophancy towards Trump.
January 18, 2026 at 8:40 PM
The very stable geniuses of British politics should not be allowed to forget their sycophancy towards Trump.
Reposted by Marc 🇪🇺🇫🇷🇬🇧
If you want to understand what is happening right now & what’s at stake, please listen to this conversation I had with historian Robert Kagan.
Europe has to wake up FAST.
Europe has to wake up FAST.
NEW | VIDEO
‘Europeans need to understand that it’s over’: historian Robert Kagan talks to @carolecadwalla.bsky.social about Trump’s coming ‘dictatorship’, the end of the western alliance - and why Keir Starmer needs to change course, fast
Prefer to read? 🔗⬇️
youtu.be/0goGamFRtO0
‘Europeans need to understand that it’s over’: historian Robert Kagan talks to @carolecadwalla.bsky.social about Trump’s coming ‘dictatorship’, the end of the western alliance - and why Keir Starmer needs to change course, fast
Prefer to read? 🔗⬇️
youtu.be/0goGamFRtO0
Europe needs a dramatic strategic revolution - now: historian Robert Kagan
YouTube video by The Nerve
youtu.be
January 20, 2026 at 9:35 PM
If you want to understand what is happening right now & what’s at stake, please listen to this conversation I had with historian Robert Kagan.
Europe has to wake up FAST.
Europe has to wake up FAST.
Reposted by Marc 🇪🇺🇫🇷🇬🇧
people often wonder why we have a cost of living crisis
some seem to have forgotten Nigel Farage admitting before Brexit that Britain becoming poorer was a reasonable price for leaving the EU
some seem to have forgotten Nigel Farage admitting before Brexit that Britain becoming poorer was a reasonable price for leaving the EU
January 21, 2026 at 12:02 PM
people often wonder why we have a cost of living crisis
some seem to have forgotten Nigel Farage admitting before Brexit that Britain becoming poorer was a reasonable price for leaving the EU
some seem to have forgotten Nigel Farage admitting before Brexit that Britain becoming poorer was a reasonable price for leaving the EU
Reposted by Marc 🇪🇺🇫🇷🇬🇧
January 16, 2026 at 11:09 AM
Reposted by Marc 🇪🇺🇫🇷🇬🇧
If you know, you know...
January 15, 2026 at 7:45 PM
If you know, you know...
Reposted by Marc 🇪🇺🇫🇷🇬🇧
#GeorgiaProtests Day 404! ✊🏻🇬🇪🇪🇺
Day 404 of daily, uninterrupted protests in Georgia. 🇬🇪🇪🇺🇺🇦
January 5, 2026 at 6:00 PM
#GeorgiaProtests Day 404! ✊🏻🇬🇪🇪🇺