A Chronic Voice
achronicvoice.com
A Chronic Voice
@achronicvoice.com
I share #ChronicIllness, #ChronicPain, #disability & #MentalHealth info from VARIOUS #perspectives. #Lupus #Sjogrens #AntiphospholipidSyndrome #epilepsy Open to constructive chat, will block overly opinionated people.

https://achronicvoice.com/
"I can take that sentence and turn it into another #truth, simply by changing my #perspective on it. I can take “today is a #BadDay ” and look at it as “today is a #GoodDay for resting.”": buff.ly/pkobvOW

#MondayBlogs #ChronicPain #MentalHealth
January 20, 2026 at 4:30 AM
"As with any #AutoimmuneDisease, #genetics have a complex interplay in #AntiphospholipidSyndrome, where factors such as environment, trauma and comorbidities also need to be accounted for.": buff.ly/7Z0bOOn

#ChronicIllness #MondayBlogs
January 19, 2026 at 9:30 PM
"I did a mega spring cleaning of all 300+ posts plus pages on the #website ..What this means for u — many posts from the archives have been updated with new (hopefully wiser 😆) #perspectives. So even if you've read a post before, you can read it again 😉": buff.ly/lXDgTJH

#MondayBlogs #BloggingTips
January 19, 2026 at 3:30 PM
"There is always room for #SelfImprovement not only in terms of knowledge, but also as a #human being. #Potential is endless, and every circumstance is a stepping stone towards the next level of your life.": buff.ly/GuQnOkj

#MondayBlogs #inspiration
January 19, 2026 at 4:30 AM
"The best thing you can do to help yourself is to eat well and get plenty of sleep, to give your body the resources it needs to repair.. #Recovery is hard work that takes place surreptitiously beneath the surface": buff.ly/6H1O3pU #MondayBlogs #healing #disability #surgery
January 18, 2026 at 9:30 PM
"Take prescriptions & have letters with your list of #illnesses & drugs you take..Go on that trip! Do not be scared. You will have fun. Life is too short to say, “I wish I had gone away.” - Bree Dixon": buff.ly/PWmBck3

#Lymphangiomyomatosis #RA #fibromyalgia #travel #ChronicIllness
January 18, 2026 at 3:30 PM
"I suffer from a number of #ChronicIllnesses whose names sound like tongue twisters. #AntiphospholipidSyndrome. Systemic #Lupus Erythomatosus. #SjögrensDisease. Paroxysmal Supraventricular Tachycardia... #epilepsy is the easiest, except that it isn’t.": buff.ly/yw0HHFX
January 17, 2026 at 9:30 PM
#Bored or unsure of what to do this #weekend? Why not check out these 365 mindfulness #JournalingPrompts? They have been designed to revolve around the calendar year, as each season comes with its own beauty & challenges 👉 buff.ly/ohxinl2

#journaling #MentalHealth #PersonalGrowth #SelfCare #spoonie
January 17, 2026 at 3:30 PM
"What once brought u so much #pleasure, now becomes a risky activity..Those parts of u die an unnatural death over the years. But the saddest part about it is that no1 even knows that they used to exist, tho they mean so much to u.": buff.ly/1qTz8rL

#ChronicIllness #NEisVoid #disability #spoonies
January 17, 2026 at 4:30 AM
"I was chatting with a girl who lives with #Crohns ..& she was telling me a story of how the #nurse told her that she had to go to the #hospital if her pain levels were at a ‘2’, because her tolerance had become that high.": buff.ly/PXMRYSz

#ChronicPain #InvisibleIllness
January 16, 2026 at 9:30 PM
"[I am #grateful for] my loved ones who show up for me repeatedly. My #family and #friends who #ShowUp for me when I'm at my worst. Again and again and again.": buff.ly/jiOvrFo

#ChronicPain #support #caregivers #carers
January 16, 2026 at 7:30 AM
"Patients who are on #anticoagulants ironically run the risk of excessive #bleeding or a #haemorrhage, and not all DOACs have an antidote; the antidotes that are available are also expensive.": buff.ly/RdAXTRo

#medications #InvisibleIllness #Antiphospholipid
January 15, 2026 at 9:30 PM
"I personally had severe #FND, and my symptoms were mainly in the form of #paralysis, #cognitive and #speech problems. My physical and cognitive skills deteriorated to the point where I had all my abilities taken away from me.": buff.ly/5Rvjdyf #disability #NEisVoid
January 15, 2026 at 3:30 PM
"I love #curries too. You can make them in a #gastroparesis -friendly way as long as u keep the spice level down..There’s so much amazing stuff happening with tasty dishes available from all over the world.": buff.ly/JikIbmH

#cooking #ChronicIllness #spoonie
January 15, 2026 at 4:30 AM
"I’ve been #producing so much. #Problem is, if you ask me what I’ve been really producing, I can’t even remember anything of significance, or any major #milestones. Maybe my #mind is in a block right now & I am simply too exhausted to even think.": buff.ly/6ypKNUe

#anxiety #MentalHealth
January 14, 2026 at 9:30 PM
“We are like #books. Most people only see our cover, the minority read only the introduction, many people believe the critics. Few will know our content. – Emile Zola” — And if u live w #ChronicIllness or #disability this can be so true.: buff.ly/HqXYzit

#spoonie #InvisibleIllness
January 14, 2026 at 3:31 PM
" #Hematoma [due to #AntiphospholipidSyndrome & #warfarin ] didn’t only make my #knees look more distorted physically, but all that internal pressure was painful..felt like my knees were oranges about to burst with their juices, but not in an appetising way.": buff.ly/lpavCiX

#ChronicPain
January 14, 2026 at 7:30 AM
"When I was a child, I acquired a debilitating #ChronicIllness that would have a major impact on my life for years to come.. #FND suddenly took my #mobility & speech & placed me in a wheelchair, then caused me to become #bedridden. – Liam": buff.ly/5Rvjdyf

#disability #DisabledPerson
January 13, 2026 at 9:30 PM
"It so happened that I was right smack in the middle of my #menstruation cycle when I received the parcel, so what better time to do a #YuYuBottle #review?": buff.ly/mVkTTsY

for YUYUBottle
#MondayBlogs #ChronicPain
January 13, 2026 at 4:30 AM
"So we decided to give #rituximab 1 more go & slotted another $10,000 into the #health poker machine. I checked myself into the #hospital & prepared to chill out as it transfused over the next 4 – 6 hours. And then it started...": buff.ly/Nod61PT

#MondayBlogs #ChronicPain
January 11, 2026 at 9:30 PM
"When you live with #ChronicPain, #ChronicFatigue, and/or #MentalHealth issues, it's easy to feel #unmotivated. I've felt that way many times, especially when #depression nudges itself rudely into the mix.": buff.ly/UouwZu7

#community
January 11, 2026 at 4:30 AM
"You develop naked body #confidence, after needing to undress or spread your legs for the doctor/lab tech/whichever #medical professional for the umpteeth time. It’s just a body." - For more #ChronicIllness #humor & #memes, visit: buff.ly/m7GFsLn
January 9, 2026 at 4:30 AM
“Your #story is what u have, what u will always have. It is something to own.” – Michelle Obama. When we accept our #strengths & #flaws, no1 can ever use them to hurt us agn & we can grow into a better version of ourselves. For more #quotes 👉 buff.ly/fp7dYT0

#MondayBlogs #inspiration
January 6, 2026 at 4:30 AM
"List 3 things u can do this year to take better care of your #MentalHealth. It can be as small as saying a #positive #affirmation every morning, or something..bigger such as going to see a #psychologist for any..issues." — Get the Jan #JournalPrompts! buff.ly/NQ7QGQM
January 4, 2026 at 3:30 PM
" #Routine, no matter how unstable or #unhealthy, can feel ‘safe’ because we know how to deal with it. There is a degree of #control, even if that control is directed solely towards your own reactions.": buff.ly/phb1sMA

#ChronicPain #PersonalGrowth
January 3, 2026 at 9:30 PM