Tom Kindlon
@tomkindlon.bsky.social
6.7K followers 190 following 6.5K posts
95% of posts on #MyalgicEncephalomyelitis, #LongCovid or #chronicillness. With ME/CFS 36 years, severe ME 31 years. @IrishMECFSAssoc trustee 28 years 26 publications in peer-reviewed journals Social media: https://me-pedia.org/wiki/Tom_Kindlon
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tomkindlon.bsky.social
Thanks very much to Joan Crawford (in the UK) for undertaking this challenge in aid of an interesting research treatment trial in Norway that requires further fund-raised money/donations

www.justgiving.com/crowdfunding...

#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME
Photo of Joan on a bike
Organised by Joan Crawford
Health and medical
Story
Joan's story

In 2004 I was diagnosed with ME. Then, and it remains the case today that there are no NICE approved medical treatments for this profoundly disabling condition. I was fortunate enough to be re-diagnosed with a different condition in 2005, which allowed me access to effective medical treatments. It's been a long slog; however, I am recovered to get back into cycling which I loved before becoming ill.

My cycle will raise funds for a Norwegian Daratumumab trial

Daratumumab is a medical treatment used in various cancers and auto-immune conditions. In Norway small scale trials has proven remarkably effective in people with ME, compelling enough to warrant larger stage 3 clinical trials, which are now underway in Norway. Around 2/3rds of ME sufferers respond to this treatment giving them a dramatic improvement in the
tomkindlon.bsky.social
Wearable technology in the management of complex chronic illness: preliminary survey results on self-reported outcomes

www.frontiersin.org/journals/dig...

Screenshot from the Science for ME weekly update

#MEcfs #LongCovid #Spoonies #Spoonie
Wearable technology in the management of complex chronic illness: preliminary survey results on self-reported outcomes — Sawyer et al.
"Home-monitoring based mobile applications are feasible and acceptable for a motivated subgroup of people with energy-limiting complex chronic illnesses, and are associated with self-reported benefits in energy management and participation in daily activities."
tomkindlon.bsky.social
Relationships between fatigue, cognitive function, and upright activity in a randomized trial of oxaloacetate for myalgic encephalomyelitis/chronic fatigue syndrome

www.frontiersin.org/journals/neu...

Screenshot from the Science for ME weekly update

#MEcfs #PwME
Relationships between fatigue, cognitive function, and upright activity in a randomized trial of oxaloacetate for myalgic encephalomyelitis/chronic fatigue syndrome — Vernon et al.
"fatigue was only marginally predictive of UP Time, and no clear interaction by treatment group emerged, indicating that UP Time may be influenced by additional factors such as orthostatic intolerance, post-exertional malaise, or pacing"
tomkindlon.bsky.social
UK MEA Governance Review Stage 1 Announcement Autumn 2025

meassociation.org.uk/2025/10/the-...

Screenshot from the Science for ME weekly update

#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME
UK MEA Governance Review Stage 1 Announcement Autumn 2025
"In 2025, the board commissioned an independent governance review to understand what is working well, and to identify areas where improvement is needed... "
Areas for development include: "Leadership and role clarity: At the time of the review, the organisation operated without a Chief Executive. Trustees were heavily involved in day-to-day operational matters, which blurred the lines between governance and management."
The report also highlights the need for better strategic planning, staff training and management, and member engagement.
tomkindlon.bsky.social
Dysautonomia Awareness Month: Mast cell activation syndrome (MCAS), a condition that can co-occur with dysautonomia and ME/CFS, involves mast cells over-producing chemicals like histamine. It has many triggers, such as stress, caffeine, and certain foods tinyurl.com/4dtjhtet

#MEcfs #MCAS #PwME
MAST CELL ACTIVATION SYNDROME (MCAS) & ME/CFS 
MCAS is a condition where mast cells - immune cells that normally help protect the body - become overactive. When triggered, they release chemicals such as histamine, which can cause a wide variety of symptoms across different body systems, many of which overlap with ME/CFS symptoms. 
Whilst The BMJ describes MCAS as rare, the Bateman Horne Center suggests it is a common comorbidity in ME/CFS and long COVID (although more robust research is needed to confirm a link). 

mast cell 
• 
. 
• 
brain fog 
fatigue 
itchiness 
urticaria (hives) 
INFORM. INFLUENCE. INVEST. 
( 

dizziness palpitations wheezing nausea bowel issues 
141% RESEARCH UK SCO36942
tomkindlon.bsky.social
James Allison at Newcastle University is looking for people in the Northeast of England to take part in his ME Research UK-funded research. See the details in the poster to find out more.

#MEcfs #CFS #PwME
Take Part in ME/CAS Research 
Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome (ME/CFS) 
We are looking for volunteers to help us understand how the brain responds to pain in people who suffer from ME/CFS. 
You may be eligible if you: • Are able to converse in English. • Are 18 years of age or older. • Have been given a diagnosis of ME/CFS. • Are able to attend two study visits. 
Participation involves: • A visit to complete questionnaires and for examination of your head, neck, jaw and mouth. • A second visit to measure electrical activity in your brain using sensors on your scalp, whilst applying pressure to your finger and a muscle in your cheek. • For some participants, we may use a non-invasive nerve stimulator to painlessly stimulate a nerve in your neck during the second visit. 

RESEARCH UK 
To reimburse you for participating, £20 will be offered in gift vouchers (£5 for the first visit, £15 for the recording visit). Reasonable travel expenses will be reimbursed. 
James Allison, Chief Investigator Professor Justin Durham, Principal Investigator School of Dental Sciences, Newcastle University For more information please call 0191 282 1612 or email james.allisonanewcastle.ac.uk 
The Newcastle upon Tyne Hospitals NHS Foundation Trust 
Elucidate CFS Poster Version 3 Date: 21/09/2022 
NHS 
IRAS: 315122 
Newcastle University
tomkindlon.bsky.social
ME Research UK:

A team of researchers have published a paper assessing the effectiveness of the care provided for people with severe or very severe ME/CFS at a specialist clinic in Norway.

Read more about what the team found here: tinyurl.com/2ftvrar5

#mecfs #PwME #severeme #cfs
Specialised care for people with severe or very severe ME/CFS 
Researchers have published a paper relating to the outcomes of a specialist clinic in Norway for people with severe or very severe ME/CFS. 
Care is based on the 2021 NICE guidelines. A 'four-step supportive therapy programme' also offered: 1. High dose thiamine and oral rehydration solution 2. Nicotinamide adenine dinucleotide and hydrogen, Coenzyme Q10, and vitamin B12. 3. Low-dose Naltrexone. 4. Low-dose aripiprazole. 
24 (17 very severe, 7 severe) 
No change 
Some improvement Significant i  ---0 7 (29%) improvement 
—0 5 (21%) 
 ► 12 (50%) 

12 (50%) 
50% improved and 50% experienced no change. Despite these observations, more research is required. 
Saugstad et al., Fatigue: Biomedicine, Health & Behavior (2025) 
6114 INFORM. INFLUENCE. INVEST. 
RESEARCH UK 
SCO36942
tomkindlon.bsky.social
ME Research UK:

Small fibre neuropathy is a condition where damage occurs to small nerve fibres, characterised by severe pain typically beginning in extremities. Research suggests it occurs more often in ME/CFS and certain other conditions associated with dysautonomia. tinyurl.com/2vubkmw5

#mecfs
SMALL FIBRE NEUROPATHY & ME/CFS Small fibre neuropathy (SFN) is a condition, characterised by severe pain, where damage occurs to small nerve fibres. Research suggests that SFN occurs more frequently in ME/CFS and certain other conditions associated with dysautonomia than in the general population 
Two types: • Length-dependent: This is the most common type. Symptoms typically begin in hands and feet. • Non-length-dependent: Typically has a more patchy/diffuse distribution; symptoms can occur anywhere including face, scalp and trunk. 

J. pinprick sensation 
T general pain sensitivity 
changes in temperature INFORM. INFLUENCE. INVEST. sensitivity 
fill% RESEARCH UK SCO36942
tomkindlon.bsky.social
3/

"Labor force exits after a health-related absence also continued to be elevated, with 13.1% more exits in the postpandemic period compared with before the pandemic (13 500 monthly exits)."

#LongCovid #Covid19
tomkindlon.bsky.social
2/

"Ongoing SARS-CoV-2 circulation has continued to negatively affect the US labor force through 2024 by increasing health-related absences and subsequent exits from the labor market"

#LongCovid #CovidIsNotOver #Novid #SarsCov2 #Covid #Covid19
tomkindlon.bsky.social
Upcoming debate (this Wednesday) in the Welsh parliament on ME particularly severe ME and long Covid

record.assembly.wales/Motion/8884

#SevereME #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #LongCovid
@severemecymru.bsky.social
NDM8884 - Member Debates
Tabled on 24/04/2025 | For debate on 15/10/2025
To propose that the Senedd:

1. Notes that myalgic encephalomyelitis (ME) is a chronic and disabling illness at all levels of severity.

2. Notes that of those suffering from ME, 25 per cent are categorised by NICE as 'severe: mainly bed bound or housebound', and 'very severe: fully bedbound', requiring full-time care and, in the severest cases, palliative care and tube feeding.

3. Regrets that it is often those with the greatest severity levels of ME who are provided with the least amount of appropriate care and treatment.

4. Calls on the Welsh Government to:

a) respond to the concerns raised in the Coroner in England’s Prevention of Future Deaths Report, and explain what practical steps they will take to ensure that no patient in Wales will ever be placed in such tragic circumstances as those described in the report;

b) ensure that the Adferiad-funded ME services are making provision appropriate to the needs of patients with severe and very severe ME;

c) bring together an expert group of health professionals and people with lived experience, at a national level, to develop all-Wales guidance and quality standards on ME, including for the most severely affected;

d) make the appointment of an all-Wales specialist consultant for post-infectious chronic conditions - including ME and long COVID - a priority;

e) improve the training on ME for professionals, firstly in the NHS, but also in social services and schools: in particular, raising awareness of the care needs of adults and children with severe and very severe ME; and

f) ensure that health boards truly co-produce their ME and long COVID Adferiad services, taking into account the lived experiences of those suffering at the severest levels and of those caring for them.
Reposted by Tom Kindlon
tomkindlon.bsky.social
Systematic review: digital biomarkers of #fatigue in chronic diseases

www.nature.com/articles/s41...

"The results highlight several consistent patterns by which fatigue manifests and how digital biomarkers can offer objective insights into this subjective & often debilitating symptom”

#Spoonie
Systematic review: digital biomarkers of fatigue in chronic diseases - npj Digital Medicine
npj Digital Medicine - Systematic review: digital biomarkers of fatigue in chronic diseases
www.nature.com
tomkindlon.bsky.social
VEGFA sex-specific signature is associated to long COVID symptom persistence
bmcmedicine.biomedcentral.com/articles/10....
"VEGFA emerged as a central node associated w/ symptom persistence & showed distinct expression patterns across sexes.This suggests hormonal regulation may influence #longCOVID"
VEGFA sex-specific signature is associated to long COVID symptom persistence - BMC Medicine
Background Long COVID involves persistent symptoms after COVID-19 recovery, affecting multiple organ systems for months or years. Risk factors include female sex, prior chronic conditions, severe SARS-CoV-2 infection, reinfections, and lack of vaccination. As a major public health concern, ongoing research continues to investigate its causes, mechanisms, and long-term effects. Methods Proteomic expression analysis of 171 individuals, in two time points, with confirmed SARS-CoV-2 infection, including 133 long COVID patients from the deeply characterized COVICAT cohort, assessed 1395 protein biomarkers using Olink® technology. Statistical analyses with linear mixed models examined protein expression changes, long COVID status, and sex-specific differences. Functional analysis included gene set enrichment analysis and protein–protein interaction networks. Results Findings revealed VEGFA overexpression in long COVID patients (effect size 0.322, SE = 0.098, p = 0.0013), along with sex-specific expression patterns and the influence of sex-hormonal status in females, with significant overexpression of circulating VEGFA levels specifically in postmenopausal women (Mann–Whitney U test p value = 8.55 × 10−3). Network analysis identified 109 nodes and 274 edges, with VEGFA ranking highest in centrality. Dysregulated chemokine signaling, complement activation, and viral reactivation were also confirmed, consistent with prior studies. Conclusions Using high-throughput proteomic profiling in a population-based cohort, we observed that vascular dysfunction, particularly involving VEGFA, is a key feature of long COVID, especially in milder cases, with significant overexpression of VEGFA in postmenopausal women. Sex-specific proteomic patterns suggest distinct recovery mechanisms, highlighting the need to consider sex, vascular health, and disease severity in the pathogenesis and management of long COVID.
bmcmedicine.biomedcentral.com
tomkindlon.bsky.social
Systematic review: digital biomarkers of fatigue in chronic diseases

www.springernature.com/gp/open-scie...

"The results highlight several consistent patterns by which fatigue manifests and how digital biomarkers can offer objective insights into this subjective & often debilitating symptom”
The fundamentals of open access and open research | Open science | Springer Nature
www.springernature.com
tomkindlon.bsky.social
3/
"Measuring the effect of pacing with an HRM requires a combination of physical & questionnaire-based measures,& interview methods to ensure a comprehensive understanding of any effect.People with ME/CFS & LC continue to use an HRM after the end of the study,which suggests they find it beneficial”
tomkindlon.bsky.social
4/

"The top 200 probes identified through feature importance analysis were found to be distributed across multiple chromosomal regions, suggesting a polygenic signature of ME/CFS"

#MEcfs #PwME #CFS
tomkindlon.bsky.social
UK Action for ME The recording from the 2025 Annual General Meeting (AGM) is now available on YouTube www.youtube.com/watch?time_c... . Duration 1 hour 9 minutes.

The Annual report and accounts for 2024/5 are published on their website www.actionforme.org.uk/resource/act...

#MEcfs #PwME #CFS
Action for ME 2024/25 Annual General Meeting
YouTube video by Action For ME
www.youtube.com
Reposted by Tom Kindlon
paulforohio.bsky.social
Or maybe it is a good thing that more people stay home when they are sick, instead of going to work and getting everyone else sick.
tomkindlon.bsky.social
US research:

"COVID-19 may have created a new year-round baseline for work absences...similar to influenza season conditions before the pandemic"

jamanetwork.com/journals/jam...

"Policymakers should consider...policies & actions that mitigate the spread of #COVID19"

#LongCovid #CovidIsNotOver
Key Points
Question  Following the COVID-19 pandemic, has SARS-CoV-2 circulation been associated with health-related absences from work and labor force exits?

Findings  In this nationally representative cohort study of approximately 158.4 million workers, rates of health-related work absences remained elevated after the pandemic and were associated with circulating SARS-CoV-2 and subsequent decreases in labor force participation by absence-affected workers.

Meaning  These findings suggest that COVID-19 may have created a new year-round baseline for work absences that is similar to influenza season conditions before the pandemic; policymakers should consider expanding interventions and data collection efforts to address the negative impacts of COVID-19 on the labor force.
tomkindlon.bsky.social
UK Action for ME Big Survey 2025

The 5 yearly survey of people in the UK with ME/CFS will open on Monday 13th October. It has been developed by AfME in collaboration with @kacheston.bsky.social Dr Katherine Cheston at Durham University.

www.actionforme.org.uk/research-cam...

#MEcfs #PwME #CFS
2025 Big Survey
Find out how you can contribute to our 2025 Big Survey - a vital research project aiming to illustrate the impact of ME and long Covid.
www.actionforme.org.uk
Reposted by Tom Kindlon
monzamayhem.bsky.social
Excellent video on the tragedy of ME/CFS.
tomkindlon.bsky.social
"Spend a Week with M.E." 10-minute video

www.youtube.com/watch?v=2wVc...

From the October 2025 AMMES Newsletter

#MEcfs #CFS #PwME #MyalgicEncephalomyelitis #ChronicFatigueSyndrome
"Spend a Week with M.E." 
recorded April 28-May 2, 2025

My name is Evan Erickson, and I was just a thriving college music student a year ago. Now living with severe ME/CFS, I crafted this advocacy video to create a clearer visual identity for this underfunded, under-researched, and complicated disease.  Help launch Gifts for M.E., my new charity to provide tools like eye masks and noise-cancelling headphones to isolated ME/CFS patients in need. Gifts for M.E. is fiscally sponsored by MECFS Clinic MN, a 501(c)(c3) volunteer-run nonprofit treating ME/CFS and Long COVID patients at no cost. All donations are tax-deductible to the extent allowed by law. Learn more - https://www.giftsforme.org
Reposted by Tom Kindlon
bookshopghost.bsky.social
Another reason we mask: so we don't miss work.

I've been sick once in five years.

(It was OG Omicron, and it laid me out for almost a month. I'm not interested in repeating that.)

Before 2020, I used to miss a day at least twice each year due to respiratory infections. I'm fine with ending that.
tomkindlon.bsky.social
US research:

"COVID-19 may have created a new year-round baseline for work absences...similar to influenza season conditions before the pandemic"

jamanetwork.com/journals/jam...

"Policymakers should consider...policies & actions that mitigate the spread of #COVID19"

#LongCovid #CovidIsNotOver
Key Points
Question  Following the COVID-19 pandemic, has SARS-CoV-2 circulation been associated with health-related absences from work and labor force exits?

Findings  In this nationally representative cohort study of approximately 158.4 million workers, rates of health-related work absences remained elevated after the pandemic and were associated with circulating SARS-CoV-2 and subsequent decreases in labor force participation by absence-affected workers.

Meaning  These findings suggest that COVID-19 may have created a new year-round baseline for work absences that is similar to influenza season conditions before the pandemic; policymakers should consider expanding interventions and data collection efforts to address the negative impacts of COVID-19 on the labor force.
tomkindlon.bsky.social
"Spend a Week with M.E." 10-minute video

www.youtube.com/watch?v=2wVc...

From the October 2025 AMMES Newsletter

#MEcfs #CFS #PwME #MyalgicEncephalomyelitis #ChronicFatigueSyndrome
"Spend a Week with M.E." 
recorded April 28-May 2, 2025

My name is Evan Erickson, and I was just a thriving college music student a year ago. Now living with severe ME/CFS, I crafted this advocacy video to create a clearer visual identity for this underfunded, under-researched, and complicated disease.  Help launch Gifts for M.E., my new charity to provide tools like eye masks and noise-cancelling headphones to isolated ME/CFS patients in need. Gifts for M.E. is fiscally sponsored by MECFS Clinic MN, a 501(c)(c3) volunteer-run nonprofit treating ME/CFS and Long COVID patients at no cost. All donations are tax-deductible to the extent allowed by law. Learn more - https://www.giftsforme.org
tomkindlon.bsky.social
2025 IACFS/ME Virtual Research and Clinical Conference

www.iacfsme.org/2023-confere...

Comment: unfortunately this is very, very expensive if you are paying personally

From the October 2025 AMMES Newsletter

#MEcfs #LongCovid
IACFS/ME logo
2025 IACFS/ME Virtual Research and Clinical Conference
2025 IACFS/ME Virtual Research and Clinical Conference will be held October 22 - 25, 2025, from 9 AM - 4 PM Eastern Time. Registration ends October 20, 2025 at 9 AM ET. 
Read more here>>