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Moving Mountains Coaching

@movingmountains.bsky.social

240 followers 160 following 220 posts

Empowering Athletes & Couples through coaching! Mental Health Advocate & Author. Transforming energy into purpose, self-worth, and enduring relationships

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Moving Mountains Coaching @movingmountains.bsky.social · Nov 18

🌱 I provide mental health support for individuals and couples, focused on creating safe spaces to improve self-compassion, build stronger relationships, and enhance intimacy. My goal is to help clients heal past trauma, develop lasting skills, and holistically improve wellbeing #athletementalhealth

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Moving Mountains Coaching @movingmountains.bsky.social · Jun 28

37 years ago today ! I fell in love with hip hop! Thhis album is why ! This album saved me and I never looked back ! #hiphop @mrchuckd.bsky.social @flavorflav.bsky.social #hiphop

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OldSchool @blueskyoldschool.bsky.social · Jun 9

41 YEARS AGO TODAY on June 9, 1984, "Time After Time" by Cyndi Lauper reached #1 on the Billboard Hot 100 chart.

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Phil Lewis @phillewis.bsky.social · May 9

NEWARK, N.J. (AP) — New Jersey mayor is arrested at ICE detention center where he was protesting its opening, acting US attorney says.

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Jamie Gangel @jamiegangel.bsky.social · May 9

Another first…

The new pope, is descended from Creole people of color from New Orleans.

www.nytimes.com/2025/05/08/u...

New Pope Has Creole Roots in New Orleans

www.nytimes.com

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Jon Cooper @joncooper-us.bsky.social · May 9

Mexico has sued Google for changing the Gulf of Mexico’s name to “Gulf of America” for Google Maps users in the United States, Mexican president Claudia Sheinbaum said on Friday.

Mexico sues Google over changing Gulf of Mexico’s name for US users

President Claudia Sheinbaum says lawsuit has been filed after US lawmakers voted on name change

www.theguardian.com

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Seth Abramson @sethabramson.bsky.social · May 8

The first American Pope, Leo XIV, has just been elected.

Prevost, from Chicago, is deemed to be in the mold of Pope Francis—a progressive.

Yes, this is real.

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chelsea 🍒🐍🧿 @ct-jg.bsky.social · May 7

This this this

Karen Attiah @karenattiah.bsky.social · May 7

I wrote about Sinners.

Watching so many Black folk call the film "demonic", I explain how its central horror -- and triumph is that the film casts Black/African spirituality as an effective challenge to Western Christianity.

www.washingtonpost.com/opinions/202...

Opinion | ‘Sinners’ is a Black challenge to White Christianity

Ryan Coogler’s masterpiece mixes African spirits, the American church and the power of music into a terrifying brew.

www.washingtonpost.com

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José Orta @orta69.bsky.social · Apr 29

Thank you Greyhound!

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Moving Mountains Coaching @movingmountains.bsky.social · Apr 29

And Rumis Joy and excitement be still my heart

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Quintessa Knight @quietblkgrl.blacksky.app · Apr 29

My heart 😩

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TonyC. @tonystillsang.bsky.social · Apr 28

The incredible, iconic Queen: Wunmi Mosaku

IMO the best character in that movie. She’s a force

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taye9ja.bsky.social @taye9ja.bsky.social · Apr 28

There are people who think “peer-reviewed research” means the research was reviewed by random people with no expertise at all. I wish I were exaggerating 👀

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60 Minutes @60minutes.bsky.social · Apr 28

And now, a note on Bill Owens who, until this past week, was the executive producer of 60 Minutes.

We’ll be back next week with another edition of 60 Minutes.

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dell cameron @dell.bsky.social · Apr 28

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Anudistmind @anudistmind.bsky.social · Apr 25

Hello!??? Like 🤌🏾

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The New York Times @nytimes.com · Apr 26

Virginia Giuffre, who was the first of Jeffrey Epstein’s victims to go public — accusing Epstein and Ghislaine Maxwell of recruiting her to join their sex trafficking ring — and who sued Prince Andrew for sexual assault, died on Friday. She was 41.

Virginia Giuffre, Voice in Epstein Sex-Trafficking Scandal, Dies at 41

She accused Jeffrey Epstein and his co-conspirator, Ghislaine Maxwell, of recruiting her to join their sex-trafficking ring and sued Prince Andrew for sexual assault.

www.nytimes.com

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zellieimani.bsky.social @zellieimani.bsky.social · Apr 26

If you are feeling heavy, restless, or worn down, you are not alone. Be gentle with yourself. These are not easy days to carry. You are doing the best you can.

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NPR @npr.org · Apr 25

Commerce Department employees caught up in a legal battle over their mass firings are now learning that their health care coverage was cut off weeks ago, even though they were paying their premiums.

Fired, rehired, and fired again: Some federal workers find they're suddenly uninsured

Commerce Department employees caught up in a legal battle over their mass firings are now learning that their health care coverage was cut off weeks ago, even though they were paying their premiums.

www.npr.org

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karolinadelnorte.bsky.social @karolinadelnorte.bsky.social · Apr 23

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Brilliance Proper @brillianceproper.blackskycomra.de · Apr 23

This album is a personal classic to me. "When This Feeling" is my most played song, "Use Your Heart" "All About You" I love every single track here, including the interludes.

Rated R&B @ratedrnb.com · Apr 23

29 years ago today, SWV released their second album "New Beginning."

What's 1⃣ of your favorite songs?

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Phil Lewis @phillewis.bsky.social · Apr 23

A Venezuelan immigrant reportedly went the wrong way while delivering food in Detroit, ended up crossing the Canadian border, was taken into custody by U.S. authorities, and deported

Venezuelan immigrant in Detroit makes a wrong turn at Ambassador Bridge, is deported

It is the latest immigration twist in a growing legal — and political — showdown between two branches of government.

www.freep.com

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Moving Mountains Coaching @movingmountains.bsky.social · Apr 23

Hysterectomy day one was rough. There was so much I was mot ready for but I’m looking forward to healing #blacksky #menopause #hysterectomy #blackwomen #chapter47 #mentalhealth

Moving Mountains Coaching @movingmountains.bsky.social · Apr 19

Fresh nails for my birthday #selfcare #ariesseason #blacksky #selflove #mentalhealth #lifecoach

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Aaron Rupar @atrupar.com · Apr 18

Van Hollen says that Abrego Garcia hadn't been able to talk to anyone outside CECOT since his abduction and that Garcia wants nothing more than to talk to his wife

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John Fugelsang @johnfugelsang.bsky.social · Apr 18

Good Friday
is when pro-death penalty Christians
mark the execution of anti-death penalty Jesus;
and it's all irony-free.

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