What you chase consumes you. ~ @dailyzen #mindfulness
February 2, 2026 at 9:07 PM
What you chase consumes you. ~ @dailyzen #mindfulness
🧘 Witchlings! Daily Moment of Zen: "Get Rid of the Self!" ✨ Zen & Einstein on liberation! 🙏 Watch: youtube.com/shorts/5SVHk... #MomentOfZen #ZenWisdom #Selflessness #DailyZen #witchsky #pagansky #DailyDivinations #SelfCare #WitchyWisdom #DiTheYogaWitch
🧘 "Get Rid of the Self!" 🤔 Daily Moment of Zen - Einstein & Zen Wisdom on Liberation
YouTube video by Di the Yoga Witch
youtube.com
March 6, 2025 at 11:48 PM
🧘 Witchlings! Daily Moment of Zen: "Get Rid of the Self!" ✨ Zen & Einstein on liberation! 🙏 Watch: youtube.com/shorts/5SVHk... #MomentOfZen #ZenWisdom #Selflessness #DailyZen #witchsky #pagansky #DailyDivinations #SelfCare #WitchyWisdom #DiTheYogaWitch
The Unanswered Meow
Not every call needs reply.
Challenge: When a random thought meows for attention, notice it and let it walk past without feeding it.
Thoughts are stray cats; greet, then release.
#mindfulness #dailyzen
Not every call needs reply.
Challenge: When a random thought meows for attention, notice it and let it walk past without feeding it.
Thoughts are stray cats; greet, then release.
#mindfulness #dailyzen
August 11, 2025 at 8:34 AM
The Unanswered Meow
Not every call needs reply.
Challenge: When a random thought meows for attention, notice it and let it walk past without feeding it.
Thoughts are stray cats; greet, then release.
#mindfulness #dailyzen
Not every call needs reply.
Challenge: When a random thought meows for attention, notice it and let it walk past without feeding it.
Thoughts are stray cats; greet, then release.
#mindfulness #dailyzen
Breath Count to Nine
Cats count in purrs, not numbers.
Challenge: Count nine breaths—inhale 1, exhale 2… up to 9—then start again once.
Numbers are stepping-stones back to now.
#mindfulness #meditation #dailyzen
Cats count in purrs, not numbers.
Challenge: Count nine breaths—inhale 1, exhale 2… up to 9—then start again once.
Numbers are stepping-stones back to now.
#mindfulness #meditation #dailyzen
August 8, 2025 at 8:33 AM
Breath Count to Nine
Cats count in purrs, not numbers.
Challenge: Count nine breaths—inhale 1, exhale 2… up to 9—then start again once.
Numbers are stepping-stones back to now.
#mindfulness #meditation #dailyzen
Cats count in purrs, not numbers.
Challenge: Count nine breaths—inhale 1, exhale 2… up to 9—then start again once.
Numbers are stepping-stones back to now.
#mindfulness #meditation #dailyzen
Flow comes from both effort and ease.
Zen Fitness - Join the Movement.
#ZenFitness #BalanceAndFlow #EffortAndEase #StrengthAndStillness #MindBodyHarmony #FindYourBalance #EnergyAlignment #WellnessJourney #ZenLifestyle #LiveInFlow #HealthyBalance #DailyZen
Zen Fitness - Join the Movement.
#ZenFitness #BalanceAndFlow #EffortAndEase #StrengthAndStillness #MindBodyHarmony #FindYourBalance #EnergyAlignment #WellnessJourney #ZenLifestyle #LiveInFlow #HealthyBalance #DailyZen
September 11, 2025 at 10:39 AM
Flow comes from both effort and ease.
Zen Fitness - Join the Movement.
#ZenFitness #BalanceAndFlow #EffortAndEase #StrengthAndStillness #MindBodyHarmony #FindYourBalance #EnergyAlignment #WellnessJourney #ZenLifestyle #LiveInFlow #HealthyBalance #DailyZen
Zen Fitness - Join the Movement.
#ZenFitness #BalanceAndFlow #EffortAndEase #StrengthAndStillness #MindBodyHarmony #FindYourBalance #EnergyAlignment #WellnessJourney #ZenLifestyle #LiveInFlow #HealthyBalance #DailyZen
Gentle Paw
Even in play, a cat learns the softness of restraint.
Challenge: Touch something fragile—a leaf, a petal, a loved one’s cheek—using only the lightest pressure you can manage.
Tenderness is a form of strength.
#mindfulness #meditation #dailyzen
Even in play, a cat learns the softness of restraint.
Challenge: Touch something fragile—a leaf, a petal, a loved one’s cheek—using only the lightest pressure you can manage.
Tenderness is a form of strength.
#mindfulness #meditation #dailyzen
September 16, 2025 at 8:29 AM
Gentle Paw
Even in play, a cat learns the softness of restraint.
Challenge: Touch something fragile—a leaf, a petal, a loved one’s cheek—using only the lightest pressure you can manage.
Tenderness is a form of strength.
#mindfulness #meditation #dailyzen
Even in play, a cat learns the softness of restraint.
Challenge: Touch something fragile—a leaf, a petal, a loved one’s cheek—using only the lightest pressure you can manage.
Tenderness is a form of strength.
#mindfulness #meditation #dailyzen
Still Water Bowl
A bowl left untouched becomes a mirror.
Challenge: Set a full glass of water before you and watch the surface until it stills completely.
Outer calm invites inner calm to sit beside it.
#mindfulness #meditation #dailyzen
A bowl left untouched becomes a mirror.
Challenge: Set a full glass of water before you and watch the surface until it stills completely.
Outer calm invites inner calm to sit beside it.
#mindfulness #meditation #dailyzen
September 12, 2025 at 8:27 AM
Still Water Bowl
A bowl left untouched becomes a mirror.
Challenge: Set a full glass of water before you and watch the surface until it stills completely.
Outer calm invites inner calm to sit beside it.
#mindfulness #meditation #dailyzen
A bowl left untouched becomes a mirror.
Challenge: Set a full glass of water before you and watch the surface until it stills completely.
Outer calm invites inner calm to sit beside it.
#mindfulness #meditation #dailyzen
Training isn't just mental. It's total. When you think with your whole body, mind and muscle become one. Let your body think, and your mind will follow with power.
Zen Fitness — Join the Movement.
#ZenFitness #DailyZen #Zen #Fitness #Meditation #Yoga #FitnessSky
Zen Fitness — Join the Movement.
#ZenFitness #DailyZen #Zen #Fitness #Meditation #Yoga #FitnessSky
October 26, 2025 at 5:00 PM
Training isn't just mental. It's total. When you think with your whole body, mind and muscle become one. Let your body think, and your mind will follow with power.
Zen Fitness — Join the Movement.
#ZenFitness #DailyZen #Zen #Fitness #Meditation #Yoga #FitnessSky
Zen Fitness — Join the Movement.
#ZenFitness #DailyZen #Zen #Fitness #Meditation #Yoga #FitnessSky
Word. Fav line: "Smile...Just think about #corgis or something" @dailyzen A Brief Guide to Optimism #happyhappyjoyjoy
November 17, 2024 at 10:46 PM
Word. Fav line: "Smile...Just think about #corgis or something" @dailyzen A Brief Guide to Optimism #happyhappyjoyjoy
All of these plants were rescued from clearance racks, except for the zebra plant which was a hand me down. #plantrich #plantsky #plantparent #dailyzen
March 4, 2025 at 3:26 PM
All of these plants were rescued from clearance racks, except for the zebra plant which was a hand me down. #plantrich #plantsky #plantparent #dailyzen
Wonderful. RT @dailyzen “Art and love are the same thing: It’s the process of seeing yourself in things that are not you.” ―Chuck Klosterman
November 18, 2024 at 4:58 AM
Wonderful. RT @dailyzen “Art and love are the same thing: It’s the process of seeing yourself in things that are not you.” ―Chuck Klosterman
The Unanswered Meow
Not every call needs reply.
Challenge: When a random thought meows for attention, notice it and let it walk past without feeding it.
Thoughts are stray cats; greet, then release.
#mindfulness #dailyzen
Not every call needs reply.
Challenge: When a random thought meows for attention, notice it and let it walk past without feeding it.
Thoughts are stray cats; greet, then release.
#mindfulness #dailyzen
October 10, 2025 at 8:29 AM
The Unanswered Meow
Not every call needs reply.
Challenge: When a random thought meows for attention, notice it and let it walk past without feeding it.
Thoughts are stray cats; greet, then release.
#mindfulness #dailyzen
Not every call needs reply.
Challenge: When a random thought meows for attention, notice it and let it walk past without feeding it.
Thoughts are stray cats; greet, then release.
#mindfulness #dailyzen
Balance is today’s best energy.
Zen Fitness - Join the Movement.
#ZenFitness #BalanceAndFlow #EffortAndEase #StrengthAndStillness #MindBodyHarmony #FindYourBalance #EnergyAlignment #WellnessJourney #ZenLifestyle #LiveInFlow #HealthyBalance #DailyZen #FitnessSky #HealthSky
Zen Fitness - Join the Movement.
#ZenFitness #BalanceAndFlow #EffortAndEase #StrengthAndStillness #MindBodyHarmony #FindYourBalance #EnergyAlignment #WellnessJourney #ZenLifestyle #LiveInFlow #HealthyBalance #DailyZen #FitnessSky #HealthSky
September 11, 2025 at 3:30 PM
Balance is today’s best energy.
Zen Fitness - Join the Movement.
#ZenFitness #BalanceAndFlow #EffortAndEase #StrengthAndStillness #MindBodyHarmony #FindYourBalance #EnergyAlignment #WellnessJourney #ZenLifestyle #LiveInFlow #HealthyBalance #DailyZen #FitnessSky #HealthSky
Zen Fitness - Join the Movement.
#ZenFitness #BalanceAndFlow #EffortAndEase #StrengthAndStillness #MindBodyHarmony #FindYourBalance #EnergyAlignment #WellnessJourney #ZenLifestyle #LiveInFlow #HealthyBalance #DailyZen #FitnessSky #HealthSky
Posture Perch
A cat sits regal on the humblest fence.
Challenge: Straighten your spine for thirty consecutive seconds every time you sit today—no longer, no shorter.
Dignity is measured in inches.
#mindfulness #dailyzen
A cat sits regal on the humblest fence.
Challenge: Straighten your spine for thirty consecutive seconds every time you sit today—no longer, no shorter.
Dignity is measured in inches.
#mindfulness #dailyzen
August 1, 2025 at 8:33 AM
Posture Perch
A cat sits regal on the humblest fence.
Challenge: Straighten your spine for thirty consecutive seconds every time you sit today—no longer, no shorter.
Dignity is measured in inches.
#mindfulness #dailyzen
A cat sits regal on the humblest fence.
Challenge: Straighten your spine for thirty consecutive seconds every time you sit today—no longer, no shorter.
Dignity is measured in inches.
#mindfulness #dailyzen
Sock Matching Mind
A pair reunited is a small joy.
Challenge: While pairing socks, match them with full attention—texture, color, elastic stretch.
Domestic chores are secret koans.
#mindfulness #dailyzen
A pair reunited is a small joy.
Challenge: While pairing socks, match them with full attention—texture, color, elastic stretch.
Domestic chores are secret koans.
#mindfulness #dailyzen
February 8, 2026 at 4:33 AM
Sock Matching Mind
A pair reunited is a small joy.
Challenge: While pairing socks, match them with full attention—texture, color, elastic stretch.
Domestic chores are secret koans.
#mindfulness #dailyzen
A pair reunited is a small joy.
Challenge: While pairing socks, match them with full attention—texture, color, elastic stretch.
Domestic chores are secret koans.
#mindfulness #dailyzen
Roof-Top View
Cats climb not to escape the world but to see it whole.
Challenge: Stand on a step, balcony, or simply look up for thirty seconds and take in the larger perspective.
Elevation shrinks worry.
#mindfulness #dailyzen
Cats climb not to escape the world but to see it whole.
Challenge: Stand on a step, balcony, or simply look up for thirty seconds and take in the larger perspective.
Elevation shrinks worry.
#mindfulness #dailyzen
September 15, 2025 at 8:29 AM
Roof-Top View
Cats climb not to escape the world but to see it whole.
Challenge: Stand on a step, balcony, or simply look up for thirty seconds and take in the larger perspective.
Elevation shrinks worry.
#mindfulness #dailyzen
Cats climb not to escape the world but to see it whole.
Challenge: Stand on a step, balcony, or simply look up for thirty seconds and take in the larger perspective.
Elevation shrinks worry.
#mindfulness #dailyzen