our Peace is an Inside Job
Today is a perfect day to turn inward. The world can be loud, but our calm is found within. Let's choose to show up differently, with quiet intention. If not now, when? ✨
#homcomrebounder #intuitivelifecoach #chronicpainwarrior #showup
Today is a perfect day to turn inward. The world can be loud, but our calm is found within. Let's choose to show up differently, with quiet intention. If not now, when? ✨
#homcomrebounder #intuitivelifecoach #chronicpainwarrior #showup
January 27, 2026 at 9:11 AM
our Peace is an Inside Job
Today is a perfect day to turn inward. The world can be loud, but our calm is found within. Let's choose to show up differently, with quiet intention. If not now, when? ✨
#homcomrebounder #intuitivelifecoach #chronicpainwarrior #showup
Today is a perfect day to turn inward. The world can be loud, but our calm is found within. Let's choose to show up differently, with quiet intention. If not now, when? ✨
#homcomrebounder #intuitivelifecoach #chronicpainwarrior #showup
The noise of the world needs your distraction. But you? You need a moment of peace. However you're feeling today, take just 30 seconds. Breathe. Recalibrate. Dance it out. I'm here because you showing up for YOU matters most.
#danceitout #dailyinspiration #homcomrebounder #chronicpainwarrior
#danceitout #dailyinspiration #homcomrebounder #chronicpainwarrior
January 28, 2026 at 12:58 PM
The noise of the world needs your distraction. But you? You need a moment of peace. However you're feeling today, take just 30 seconds. Breathe. Recalibrate. Dance it out. I'm here because you showing up for YOU matters most.
#danceitout #dailyinspiration #homcomrebounder #chronicpainwarrior
#danceitout #dailyinspiration #homcomrebounder #chronicpainwarrior
You've got this and I've got you. If not now, when? Let's show up, without judgement, and do our best today. ✨
#StartNow #YouGotThis #homcomrebounder #chronicpainwarrior #ProgressNotPerfection
#StartNow #YouGotThis #homcomrebounder #chronicpainwarrior #ProgressNotPerfection
January 26, 2026 at 11:04 AM
You've got this and I've got you. If not now, when? Let's show up, without judgement, and do our best today. ✨
#StartNow #YouGotThis #homcomrebounder #chronicpainwarrior #ProgressNotPerfection
#StartNow #YouGotThis #homcomrebounder #chronicpainwarrior #ProgressNotPerfection
It’s time. Turn down the outside noise and go within. Your passion is waiting to rejuvenate you! I’m here to guide you, so you can learn to show up for yourself. You've got this. And I've got you. Now, let's begin.
#FindYourSpark #ShowUpForYou #chronicpainwarrior #danceitout#homcomrebounder
#FindYourSpark #ShowUpForYou #chronicpainwarrior #danceitout#homcomrebounder
January 9, 2026 at 9:08 AM
It’s time. Turn down the outside noise and go within. Your passion is waiting to rejuvenate you! I’m here to guide you, so you can learn to show up for yourself. You've got this. And I've got you. Now, let's begin.
#FindYourSpark #ShowUpForYou #chronicpainwarrior #danceitout#homcomrebounder
#FindYourSpark #ShowUpForYou #chronicpainwarrior #danceitout#homcomrebounder
Nice to meet you 🤝
#scoliosis #scoliosissurgery #scoliosiswarrior #scoliosisbrace #scoliosisawareness #chronicpain #chronicpainwarrior
#scoliosis #scoliosissurgery #scoliosiswarrior #scoliosisbrace #scoliosisawareness #chronicpain #chronicpainwarrior
August 24, 2025 at 2:36 PM
Damn. This brought me to tears. I hit a 7 at least once a day. I now have a Dr who understands this and is working with me, and 2 massage therapists who are making a real difference. But I was gaslit for years. #ChronicPainWarrior
youtube.com/shorts/LyQLr...
youtube.com/shorts/LyQLr...
#duet with @jeremyandrewdavis #painscale #littlemissdiagnosed #misdiagnosed #undiagnosed #chronicpa
YouTube video by Dr Erin Nance Official
youtube.com
November 19, 2025 at 5:51 PM
Damn. This brought me to tears. I hit a 7 at least once a day. I now have a Dr who understands this and is working with me, and 2 massage therapists who are making a real difference. But I was gaslit for years. #ChronicPainWarrior
youtube.com/shorts/LyQLr...
youtube.com/shorts/LyQLr...
I’ve gaslighted myself and conditioned myself that everyone is going to think I’m exaggerating my pain, so I underexaggerate.
#masking #chronicillness #chronicallyill #invisibleillness #spoonie #chronicpain #chronicpainwarrior
#masking #chronicillness #chronicallyill #invisibleillness #spoonie #chronicpain #chronicpainwarrior
January 30, 2025 at 11:38 AM
I’ve gaslighted myself and conditioned myself that everyone is going to think I’m exaggerating my pain, so I underexaggerate.
#masking #chronicillness #chronicallyill #invisibleillness #spoonie #chronicpain #chronicpainwarrior
#masking #chronicillness #chronicallyill #invisibleillness #spoonie #chronicpain #chronicpainwarrior
#fyp #chronicpain #chronicpainawareness #chronicillness #disabled #spoonie #chronicpain #chronicillness #fibromyalgia #invisibleillness #spoonie #chronicfatigue #chronicpainwarrior #spoonielife #chronicillnesswarrior #chronicallyill #butyoudontlooksick #chronicpainawareness
February 13, 2025 at 3:35 PM
Sometimes strength is quiet.
Sometimes healing looks like holding yourself steady in the middle of the storm
Today, I choose breath.
I choose softness.
I choose release.
Because this body, this spirit, this moment
was always meant to rise.
#mikeythedeathdoula #ChronicPainWarrior #Healing
Sometimes healing looks like holding yourself steady in the middle of the storm
Today, I choose breath.
I choose softness.
I choose release.
Because this body, this spirit, this moment
was always meant to rise.
#mikeythedeathdoula #ChronicPainWarrior #Healing
July 7, 2025 at 6:05 PM
Sometimes strength is quiet.
Sometimes healing looks like holding yourself steady in the middle of the storm
Today, I choose breath.
I choose softness.
I choose release.
Because this body, this spirit, this moment
was always meant to rise.
#mikeythedeathdoula #ChronicPainWarrior #Healing
Sometimes healing looks like holding yourself steady in the middle of the storm
Today, I choose breath.
I choose softness.
I choose release.
Because this body, this spirit, this moment
was always meant to rise.
#mikeythedeathdoula #ChronicPainWarrior #Healing
They don’t know what they have 🥲
#scoliosis #scoliosissurgery #scoliosiswarrior #scoliosisbrace #scoliosisawareness #chronicpain #chronicpainwarrior
#twistea #morningroutine #scolicheck #scoli #scoligirl #scoliboy #scoliqueen #scoliking #scolifam #scoliroyals #bentnotbroken #scoliwarrior #backpain
#scoliosis #scoliosissurgery #scoliosiswarrior #scoliosisbrace #scoliosisawareness #chronicpain #chronicpainwarrior
#twistea #morningroutine #scolicheck #scoli #scoligirl #scoliboy #scoliqueen #scoliking #scolifam #scoliroyals #bentnotbroken #scoliwarrior #backpain
August 27, 2025 at 11:30 PM
I’ll never take her for granted 🥹
#scoliosis #scoliosissurgery #scoliosiswarrior #scoliosisbrace #scoliosisawareness #chronicpain #chronicpainwarrior
#twistea #morningroutine #scolicheck #scoli #scoligirl #scoliboy #scoliqueen #scoliking #scolifam #scoliroyals #bentnotbroken #scoliwarrior #backpain
#scoliosis #scoliosissurgery #scoliosiswarrior #scoliosisbrace #scoliosisawareness #chronicpain #chronicpainwarrior
#twistea #morningroutine #scolicheck #scoli #scoligirl #scoliboy #scoliqueen #scoliking #scolifam #scoliroyals #bentnotbroken #scoliwarrior #backpain
August 27, 2025 at 2:36 PM
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@chronicpainwarrior
@chronicpaingirls
@chronicpain
@chronicpaincommunity
#chronicpain #pain #patientcare #mmj #mmjpatient #healthcare #community #education #health #wellness #longtermcare #care
@chronicpainwarrior
@chronicpaingirls
@chronicpain
@chronicpaincommunity
#chronicpain #pain #patientcare #mmj #mmjpatient #healthcare #community #education #health #wellness #longtermcare #care
November 6, 2025 at 12:07 PM
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@chronicpainwarrior
@chronicpaingirls
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@chronicpainwarrior
@chronicpaingirls
@chronicpain
@chronicpaincommunity
#chronicpain #pain #patientcare #mmj #mmjpatient #healthcare #community #education #health #wellness #longtermcare #care
I recently had another major spine surgery and have decided to share about my experience at the hospital. More posts to come so stay tuned and follow me!
#MedicalGaslighting #MedicalRacism #ChronicPainWarrior #DecolonizeDisability
#MedicalGaslighting #MedicalRacism #ChronicPainWarrior #DecolonizeDisability
The Diary of a Lumbar Fusion Patient at Medstar Washington Hospital Center (part 1)
In Fall 2024 I learned that the lumbar fusion I had in 2017 at George Washington University Hospital was unsuccessful. Despite seven years…
medium.com
January 19, 2025 at 10:16 PM
I recently had another major spine surgery and have decided to share about my experience at the hospital. More posts to come so stay tuned and follow me!
#MedicalGaslighting #MedicalRacism #ChronicPainWarrior #DecolonizeDisability
#MedicalGaslighting #MedicalRacism #ChronicPainWarrior #DecolonizeDisability
Yesterday, I made 3 videos—doesn’t sound huge, but for someone battling chronic pain, it’s a freaking victory lap. Reminder: showing up, even just a little, is still showing up.
Let’s call today Haunted Hustle Tuesday.
No pressure. Just presence.
#ChronicPainWarrior #GenX #ContentCreatorLife
Let’s call today Haunted Hustle Tuesday.
No pressure. Just presence.
#ChronicPainWarrior #GenX #ContentCreatorLife
May 27, 2025 at 5:01 PM
Yesterday, I made 3 videos—doesn’t sound huge, but for someone battling chronic pain, it’s a freaking victory lap. Reminder: showing up, even just a little, is still showing up.
Let’s call today Haunted Hustle Tuesday.
No pressure. Just presence.
#ChronicPainWarrior #GenX #ContentCreatorLife
Let’s call today Haunted Hustle Tuesday.
No pressure. Just presence.
#ChronicPainWarrior #GenX #ContentCreatorLife
Would love for it to just…go away 🙃
#scoliosis #scoliosissurgery #scoliosiswarrior #scoliosisbrace #scoliosisawareness #chronicpain #chronicpainwarrior
#twistea #morningroutine #scolicheck #scoli #scoligirl #scoliboy #scoliqueen #scoliking
#scoliosis #scoliosissurgery #scoliosiswarrior #scoliosisbrace #scoliosisawareness #chronicpain #chronicpainwarrior
#twistea #morningroutine #scolicheck #scoli #scoligirl #scoliboy #scoliqueen #scoliking
September 16, 2025 at 3:17 PM
Would love for it to just…go away 🙃
#scoliosis #scoliosissurgery #scoliosiswarrior #scoliosisbrace #scoliosisawareness #chronicpain #chronicpainwarrior
#twistea #morningroutine #scolicheck #scoli #scoligirl #scoliboy #scoliqueen #scoliking
#scoliosis #scoliosissurgery #scoliosiswarrior #scoliosisbrace #scoliosisawareness #chronicpain #chronicpainwarrior
#twistea #morningroutine #scolicheck #scoli #scoligirl #scoliboy #scoliqueen #scoliking
And it’s a female doctor and I somehow always have better luck with female doctors. Thinks are working after three years of no one helping me and I’m so thankful that pain management is around the corner!!!
#chronicpainwarrior #EDS #hEDS #POTS #potsie #chronicallyill #spoonie #soooniesky
#chronicpainwarrior #EDS #hEDS #POTS #potsie #chronicallyill #spoonie #soooniesky
My doctor came through! I have an appointment with a rheumatologist that diagnoses and treats EDS! I need to approach it the route of party tricks and just examine me you’ll see my hyper mobility causing my joint instabilities.
#EDS #POTS #potsie #spoonie #spooniesky #hypermobile #chronicpain
#EDS #POTS #potsie #spoonie #spooniesky #hypermobile #chronicpain
April 16, 2025 at 9:45 AM
And it’s a female doctor and I somehow always have better luck with female doctors. Thinks are working after three years of no one helping me and I’m so thankful that pain management is around the corner!!!
#chronicpainwarrior #EDS #hEDS #POTS #potsie #chronicallyill #spoonie #soooniesky
#chronicpainwarrior #EDS #hEDS #POTS #potsie #chronicallyill #spoonie #soooniesky
Struggling to find work in America, let alone Florida right now. The unemployment numbers are based on whom receives it; especially when the service doesn't work, to keep you out. Walking with a cane, doesn't help. I won't stop.
#DisabilityJustice #ChronicPainWarrior #Disabled
#DisabilityJustice #ChronicPainWarrior #Disabled
February 6, 2025 at 6:56 PM
Struggling to find work in America, let alone Florida right now. The unemployment numbers are based on whom receives it; especially when the service doesn't work, to keep you out. Walking with a cane, doesn't help. I won't stop.
#DisabilityJustice #ChronicPainWarrior #Disabled
#DisabilityJustice #ChronicPainWarrior #Disabled
It’s time to show up for yourself! Dance, bounce, laugh, or cry it out—just start now. You've got this, and I've got you.
#YouGotThis #danceitout #ChronicPainWarrior #NewBeginnings #SelfCare
#YouGotThis #danceitout #ChronicPainWarrior #NewBeginnings #SelfCare
September 20, 2025 at 8:10 AM
It’s time to show up for yourself! Dance, bounce, laugh, or cry it out—just start now. You've got this, and I've got you.
#YouGotThis #danceitout #ChronicPainWarrior #NewBeginnings #SelfCare
#YouGotThis #danceitout #ChronicPainWarrior #NewBeginnings #SelfCare
Had a massive pain spike (like an ice pick being repeatedly stabbed into my back) yesterday morning. Used a lidocaine patch, Tylenol, an anti-anxiety pill, and achieving horizontal to banish it. So I feel like I lost a day in a semi-conscious haze. #ChronicPainWarrior #ChronicPainSucks.
January 13, 2024 at 2:10 PM
Had a massive pain spike (like an ice pick being repeatedly stabbed into my back) yesterday morning. Used a lidocaine patch, Tylenol, an anti-anxiety pill, and achieving horizontal to banish it. So I feel like I lost a day in a semi-conscious haze. #ChronicPainWarrior #ChronicPainSucks.
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@chronicpain
@chronicpaingirls
@chronicpainwarrior
@chronicpainboss
#chronicpain #chronicpainwarrior #chronicpainawareness #mmj #mmjlife #patient #togetherwearestronger #education #patientfirst #care #selfcare #caregivers
@chronicpain
@chronicpaingirls
@chronicpainwarrior
@chronicpainboss
#chronicpain #chronicpainwarrior #chronicpainawareness #mmj #mmjlife #patient #togetherwearestronger #education #patientfirst #care #selfcare #caregivers
February 4, 2025 at 12:49 PM
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@chronicpain
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@chronicpain
@chronicpaingirls
@chronicpainwarrior
@chronicpainboss
#chronicpain #chronicpainwarrior #chronicpainawareness #mmj #mmjlife #patient #togetherwearestronger #education #patientfirst #care #selfcare #caregivers