Mental fatigue reshapes how we perform under pressure.
Research shows elite athletes unconsciously shift to simpler decisions and reduced intensity as fatigue accumulates. Skill holds; clarity fades. Structured rest protects cognitive freshness.
#PerformancePsychology
#MentalFatigue
#Focus
Research shows elite athletes unconsciously shift to simpler decisions and reduced intensity as fatigue accumulates. Skill holds; clarity fades. Structured rest protects cognitive freshness.
#PerformancePsychology
#MentalFatigue
#Focus
October 19, 2025 at 12:38 AM
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#Farewell Jelle! It was pleasure having you on board with #ActiveBrainUC throughout September - #ThankYou for everything you taught us in the #MentalFatigue and #SportScience 🧠 space and we hope you enjoyed your Aussie stay! Come back soon 🤗
#UniCBR #AcademicSky
#UniCBR #AcademicSky
October 10, 2025 at 6:30 AM
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#MeetOurTeam Jelle, our visiting PhD student from Belgium, researches #MentalFatigue, exercise & the brain 🧠 Outside the lab, you’ll find Jelle being active in many ways- even playing underwater hockey! 🤽♂️
We’re thrilled to have Jelle's global perspective in our research team!
#ActiveBrainUC #UniCBR
We’re thrilled to have Jelle's global perspective in our research team!
#ActiveBrainUC #UniCBR
September 17, 2025 at 9:06 AM
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Exhausted (In motion)
#Exhausted #BlackAndWhite #ModernMelancholy #AIGeneratedArt #MaleModel #MentalFatigue #OverworkedAndUnderrested
#Exhausted #BlackAndWhite #ModernMelancholy #AIGeneratedArt #MaleModel #MentalFatigue #OverworkedAndUnderrested
July 31, 2025 at 4:35 PM
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4 reposts
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Exhausted
(How I feel today after 10h of meetings)
#Exhausted #BlackAndWhite #ModernMelancholy #AIGeneratedArt #MaleModel #MentalFatigue #OverworkedAndUnderrested
(How I feel today after 10h of meetings)
#Exhausted #BlackAndWhite #ModernMelancholy #AIGeneratedArt #MaleModel #MentalFatigue #OverworkedAndUnderrested
July 31, 2025 at 4:33 PM
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3 reposts
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#MeetOutTeam: Yleia is our in-house expert on #MentalFatigue and #Attention in #TeamSport ⛹️ They also teach across both Anatomy and Physiology AND Psychology units at UC! What an all-rounder 👏
#ActiveBrainUC #UniCanberra #AcademicSky @ylmariano.bsky.social
#ActiveBrainUC #UniCanberra #AcademicSky @ylmariano.bsky.social
July 11, 2025 at 7:30 AM
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What happens to your brain when you watch videos online at faster speeds than normal
#FastPlayback #DigitalLearning #CognitiveLoad #MemoryRecall #BrainHealth #OnlineLearning #VideoSpeed #EdTech #AttentionSpan #LearningScience #Neuroscience #MentalFatigue
the-14.com/what-happens...
#FastPlayback #DigitalLearning #CognitiveLoad #MemoryRecall #BrainHealth #OnlineLearning #VideoSpeed #EdTech #AttentionSpan #LearningScience #Neuroscience #MentalFatigue
the-14.com/what-happens...
the-14.com
July 8, 2025 at 7:39 PM
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Not everyone talks about how exhausting it is to be “self-aware” all the time. For those unraveling and still choosing to show up.
www.envisionarchive.com/post/the-sel...
#EnvisionArchive #MentalFatigue #HealingWork #mentalhealthawareness
www.envisionarchive.com/post/the-sel...
#EnvisionArchive #MentalFatigue #HealingWork #mentalhealthawareness
The Self Evolution Is Exhausting To Say The Least
The self I’m becoming isn’t angry—it’s just exhausted. Not from failure, but from the constant pressure to improve, evolve, explain. This isn’t a story of triumph. It’s a quiet reckoning with burnout,...
www.envisionarchive.com
July 1, 2025 at 3:08 PM
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You’re not lazy. Your brain just ran out of energy.
After 30, stress and poor sleep quietly drain your decision power.
It’s called the Energy Budget Theory.
Manage your energy — not just your time.
🧠💡
#EnergyBudget #MentalFatigue #ProcrastinationHelp #CognitiveLoad #BrainTips
After 30, stress and poor sleep quietly drain your decision power.
It’s called the Energy Budget Theory.
Manage your energy — not just your time.
🧠💡
#EnergyBudget #MentalFatigue #ProcrastinationHelp #CognitiveLoad #BrainTips
June 29, 2025 at 2:42 PM
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They were happy to report that their results are so far following the trend they expected, and with more participants, they're looking forward to providing more conclusions 👀 Want to get involved? Get in touch!
#ActiveBrainUC #UniCanberra #attention #MentalFatigue #TeamSport #AcademicSky
#ActiveBrainUC #UniCanberra #attention #MentalFatigue #TeamSport #AcademicSky
June 27, 2025 at 7:30 AM
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Do you recognize a pattern in your life? What do you want to do about it?
#ADHDEnergy #ADHDLife #MentalFatigue #ExecutiveFunction #ADHDStruggles #BrainFog #ADHDAwareness
#ADHDEnergy #ADHDLife #MentalFatigue #ExecutiveFunction #ADHDStruggles #BrainFog #ADHDAwareness
June 23, 2025 at 5:30 PM
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15.31: Brain Drain
Just wrapped 12 hours of pure cognitive grind. It's not like physical fatigue—no aching muscles—but the mental drain? Brutal. Still deciding which kind of tired is worse. #MentalFatigue #BurnoutCulture #CognitiveLoad #WorkLife #ExhaustedBrain
Just wrapped 12 hours of pure cognitive grind. It's not like physical fatigue—no aching muscles—but the mental drain? Brutal. Still deciding which kind of tired is worse. #MentalFatigue #BurnoutCulture #CognitiveLoad #WorkLife #ExhaustedBrain
June 12, 2025 at 3:02 PM
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Crippling deadlines, broken relationships, and exhaustion that sleep can't fix define this mental, emotional, physical toll.
#Burnout #ChronicFatigue #StressManagement #Work-LifeBalance #EmotionalExhaustion
#MentalFatigue #RelationshipStrain
#Overwhelm#ExhaustionSymptoms
#CopingwithStress
#Burnout #ChronicFatigue #StressManagement #Work-LifeBalance #EmotionalExhaustion
#MentalFatigue #RelationshipStrain
#Overwhelm#ExhaustionSymptoms
#CopingwithStress
What the Mountains Taught Me About Strength
In this chapter, the author shares a transformative journey into the mountains, revealing how true strength isn’t loud or forceful—it’s quiet, endurin
glownestlive.blogspot.com
June 9, 2025 at 8:15 PM
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#anxiety sucks!
That's it, that's the story...
😩😣
#mentalhealth #mentalhealthstruggles #restlessness #rumination #mentalfatigue
That's it, that's the story...
😩😣
#mentalhealth #mentalhealthstruggles #restlessness #rumination #mentalfatigue
May 17, 2025 at 11:25 PM
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2 likes
Crowding thoughts ache,
" #Easy for you! " words sting,
Unseen, constant weight.
😔 🏋️♂️
#WSS366 #DailyPrompt #Senryu #PoetrySky #ThreeLines #MicroPoem #MentalFatigue #BehindTheSmile
" #Easy for you! " words sting,
Unseen, constant weight.
😔 🏋️♂️
#WSS366 #DailyPrompt #Senryu #PoetrySky #ThreeLines #MicroPoem #MentalFatigue #BehindTheSmile
May 17, 2025 at 3:30 PM
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Emotional Overload: When Your Mind Won’t Stop Spinning
Mental fatigue doesn't always look chaotic—but inside it can feel like you’re unraveling. This post explores the invisible weight of burnout and how to rebuild your mindset from the inside out.
#EmotionalBurnout #MentalFatigue #InvisibleBurnout
Mental fatigue doesn't always look chaotic—but inside it can feel like you’re unraveling. This post explores the invisible weight of burnout and how to rebuild your mindset from the inside out.
#EmotionalBurnout #MentalFatigue #InvisibleBurnout
May 9, 2025 at 9:05 AM
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🧠 Question of the Day: What do you wish more people understood about the mental and emotional fatigue that comes with traumatic brain injury (TBI)?
Visit mind2025.org to register for #MIND2025
#TBIawareness #MentalFatigue #EmotionalFatigue #BrainInjuryRecovery #InvisibleInjury #TBICommunity
Visit mind2025.org to register for #MIND2025
#TBIawareness #MentalFatigue #EmotionalFatigue #BrainInjuryRecovery #InvisibleInjury #TBICommunity
April 30, 2025 at 3:24 PM
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This is me! I'm back into my #RecruitmentEra and looking for participants 👀🏆
My PhD is investigating how #attention can influence the development of #MentalFatigue in #TeamSport
Got questions? Hit me up! 🫡
#SportScience #SelectiveAttention #ActiveBrainUC #AcademicSky
My PhD is investigating how #attention can influence the development of #MentalFatigue in #TeamSport
Got questions? Hit me up! 🫡
#SportScience #SelectiveAttention #ActiveBrainUC #AcademicSky
Think you’ve got a keen eye for tracking players in a game? 👀 Then we want you!📣
We’re interested in whether #SelectiveAttention can influence #MentalFatigue in adults who play team #sport.
Get in touch with @ylmariano.bsky.social for more or click the EOI link: buff.ly/fPWKdeB
#ActiveBrainUC
We’re interested in whether #SelectiveAttention can influence #MentalFatigue in adults who play team #sport.
Get in touch with @ylmariano.bsky.social for more or click the EOI link: buff.ly/fPWKdeB
#ActiveBrainUC
April 8, 2025 at 8:11 AM
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Think you’ve got a keen eye for tracking players in a game? 👀 Then we want you!📣
We’re interested in whether #SelectiveAttention can influence #MentalFatigue in adults who play team #sport.
Get in touch with @ylmariano.bsky.social for more or click the EOI link: buff.ly/fPWKdeB
#ActiveBrainUC
We’re interested in whether #SelectiveAttention can influence #MentalFatigue in adults who play team #sport.
Get in touch with @ylmariano.bsky.social for more or click the EOI link: buff.ly/fPWKdeB
#ActiveBrainUC
April 8, 2025 at 7:30 AM
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New study reveals that regular exercise boosts cognitive and physical performance in older adults, even under mental fatigue. Discover how staying active can combat aging effects. #HealthyAging #ExerciseBenefits #MentalFatigue
Exercise Mitigates Mental Fatigue in Older Adults
Staying physically active helps older adults maintain sharp minds and strong bodies—even when mentally fatigued, new research shows.
geekoo.news
April 6, 2025 at 5:01 AM
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Roll constitution vs mental fatigue at disadvantage.
#constitution
#yo-ing
#yoyos
#mentalFatigue
#disadvantage
#plarp
#constitution
#yo-ing
#yoyos
#mentalFatigue
#disadvantage
#plarp
March 6, 2025 at 9:09 AM
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We’re off for the first ever student dissertation projects in the environmental chamber. This project looks at acute altitude & performance, muscle O2, respiratory parameters & mental fatigue in female 3,000 m athletes.
#altitude #environmentalphysiolog #fatigue #mentalfatigue
#altitude #environmentalphysiolog #fatigue #mentalfatigue
February 6, 2025 at 1:59 PM
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Nice to see this commentary published. Still lots to learn in this area.
#fatigue #mentalfatigue #physiology
#fatigue #mentalfatigue #physiology
January 22, 2025 at 4:22 PM
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1 likes
January 17, 2025 at 9:01 PM
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