#MentalFatigue
Mental fatigue reshapes how we perform under pressure.
Research shows elite athletes unconsciously shift to simpler decisions and reduced intensity as fatigue accumulates. Skill holds; clarity fades. Structured rest protects cognitive freshness.

#PerformancePsychology
#MentalFatigue
#Focus
October 19, 2025 at 12:38 AM Everybody can reply
1 likes 1 saves
#Farewell Jelle! It was pleasure having you on board with #ActiveBrainUC throughout September - #ThankYou for everything you taught us in the #MentalFatigue and #SportScience 🧠 space and we hope you enjoyed your Aussie stay! Come back soon 🤗

#UniCBR #AcademicSky
October 10, 2025 at 6:30 AM Everybody can reply
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#MeetOurTeam Jelle, our visiting PhD student from Belgium, researches #MentalFatigue, exercise & the brain 🧠 Outside the lab, you’ll find Jelle being active in many ways- even playing underwater hockey! 🤽‍♂️
We’re thrilled to have Jelle's global perspective in our research team!

#ActiveBrainUC #UniCBR
September 17, 2025 at 9:06 AM Everybody can reply
July 31, 2025 at 4:33 PM Everybody can reply
3 reposts 24 likes
#MeetOutTeam: Yleia is our in-house expert on #MentalFatigue and #Attention in #TeamSport ⛹️ They also teach across both Anatomy and Physiology AND Psychology units at UC! What an all-rounder 👏

#ActiveBrainUC #UniCanberra #AcademicSky @ylmariano.bsky.social
July 11, 2025 at 7:30 AM Everybody can reply
You’re not lazy. Your brain just ran out of energy.
After 30, stress and poor sleep quietly drain your decision power.
It’s called the Energy Budget Theory.
Manage your energy — not just your time.
🧠💡
#EnergyBudget #MentalFatigue #ProcrastinationHelp #CognitiveLoad #BrainTips
June 29, 2025 at 2:42 PM Everybody can reply
1 likes
They were happy to report that their results are so far following the trend they expected, and with more participants, they're looking forward to providing more conclusions 👀 Want to get involved? Get in touch!

#ActiveBrainUC #UniCanberra #attention #MentalFatigue #TeamSport #AcademicSky
June 27, 2025 at 7:30 AM Everybody can reply
Do you recognize a pattern in your life? What do you want to do about it?

#ADHDEnergy #ADHDLife #MentalFatigue #ExecutiveFunction #ADHDStruggles #BrainFog #ADHDAwareness
June 23, 2025 at 5:30 PM Everybody can reply
15.31: Brain Drain

Just wrapped 12 hours of pure cognitive grind. It's not like physical fatigue—no aching muscles—but the mental drain? Brutal. Still deciding which kind of tired is worse. #MentalFatigue #BurnoutCulture #CognitiveLoad #WorkLife #ExhaustedBrain
June 12, 2025 at 3:02 PM Everybody can reply
May 17, 2025 at 11:25 PM Everybody can reply
2 likes
Crowding thoughts ache,
" #Easy for you! " words sting,
Unseen, constant weight.

😔 🏋️‍♂️

#WSS366 #DailyPrompt #Senryu #PoetrySky #ThreeLines #MicroPoem #MentalFatigue #BehindTheSmile
May 17, 2025 at 3:30 PM Everybody can reply
16 likes
Emotional Overload: When Your Mind Won’t Stop Spinning

Mental fatigue doesn't always look chaotic—but inside it can feel like you’re unraveling. This post explores the invisible weight of burnout and how to rebuild your mindset from the inside out.
#EmotionalBurnout #MentalFatigue #InvisibleBurnout
May 9, 2025 at 9:05 AM Everybody can reply
🧠 Question of the Day: What do you wish more people understood about the mental and emotional fatigue that comes with traumatic brain injury (TBI)?

Visit mind2025.org to register for #MIND2025
#TBIawareness #MentalFatigue #EmotionalFatigue #BrainInjuryRecovery #InvisibleInjury #TBICommunity
April 30, 2025 at 3:24 PM Everybody can reply
This is me! I'm back into my #RecruitmentEra and looking for participants 👀🏆

My PhD is investigating how #attention can influence the development of #MentalFatigue in #TeamSport

Got questions? Hit me up! 🫡

#SportScience #SelectiveAttention #ActiveBrainUC #AcademicSky
Think you’ve got a keen eye for tracking players in a game? 👀 Then we want you!📣
We’re interested in whether #SelectiveAttention can influence #MentalFatigue in adults who play team #sport.
Get in touch with @ylmariano.bsky.social for more or click the EOI link: buff.ly/fPWKdeB

#ActiveBrainUC
April 8, 2025 at 8:11 AM Everybody can reply
1 likes
Think you’ve got a keen eye for tracking players in a game? 👀 Then we want you!📣
We’re interested in whether #SelectiveAttention can influence #MentalFatigue in adults who play team #sport.
Get in touch with @ylmariano.bsky.social for more or click the EOI link: buff.ly/fPWKdeB

#ActiveBrainUC
April 8, 2025 at 7:30 AM Everybody can reply
1 quotes 1 likes
New study reveals that regular exercise boosts cognitive and physical performance in older adults, even under mental fatigue. Discover how staying active can combat aging effects. #HealthyAging #ExerciseBenefits #MentalFatigue
Exercise Mitigates Mental Fatigue in Older Adults
Staying physically active helps older adults maintain sharp minds and strong bodies—even when mentally fatigued, new research shows.
geekoo.news
April 6, 2025 at 5:01 AM Everybody can reply
We’re off for the first ever student dissertation projects in the environmental chamber. This project looks at acute altitude & performance, muscle O2, respiratory parameters & mental fatigue in female 3,000 m athletes.

#altitude #environmentalphysiolog #fatigue #mentalfatigue
February 6, 2025 at 1:59 PM Everybody can reply
Nice to see this commentary published. Still lots to learn in this area.
#fatigue #mentalfatigue #physiology
January 22, 2025 at 4:22 PM Everybody can reply
1 likes