#BrainSpotting
Brainsharing, Brainspotting, Brainingsanzug ...
January 18, 2026 at 3:12 PM
Bobby J needs peroxide hair to really nail the sick boy look properly.

#brainspotting
January 15, 2026 at 7:02 PM
Does anyone here have contact info for Rebecca? I am a Brainspotting clinician and Brainspotting Help is organizing now to offer up to 10 free sessions of Brainspotting to your community. We’d like to reach out to Rebecca directly. I’m also on Facebook, WhatsApp. [email protected] for updates.
January 9, 2026 at 8:53 PM
My therapist is very good & knows this, and I want my past-hardened neural pathways to stop messing with me. I just feel like I made a stride toward digging up things I KNOW will make me physically and psychiatrically ill such as my childhood rape.

#rape #brainspotting #childhood #therapy #trauma
January 9, 2026 at 4:39 AM
But even doing brainspotting that was designed to help amplify feeling relaxed, I got in the car and drove home fine but when I got inside I sobbed. I'm scared that I just opened a door into truly processing my trauma. I want it processed. But I don't WANT to do it. I don't WANT to collapse again.
January 9, 2026 at 4:39 AM
Did my first session of brainspotting today in therapy. We focused on amplifying something that made me feel good. Since this was my first session of it, I felt performance anxiety and my mind was all over the place.

Going in, my therapist said she's unsure yet of this modality for me.
January 9, 2026 at 4:39 AM
Trauma isn’t just stored in memory—it lives in the body 🧠➡️🫀 Somatic psychology uses tools like EMDR, Brainspotting, and parts work to help the nervous system complete what was interrupted, restoring safety from the inside out. 🌱 #TraumaHealing #SomaticTherapy
January 8, 2026 at 5:29 AM
Learn more about Why I Keep Choosing Brainspotting, in my work as a therapist and in my own work as a human 💙🧠

open.substack.com/pub/crescent...
Why I Keep Choosing Brainspotting (as a Therapist and a Human)
The room is quiet.
open.substack.com
December 23, 2025 at 11:17 PM
I've done EMDR without anything noticeable (could have been the skill level of the practitioners to be fair), but a short brainspotting session for a study got my attention. Something was happening there.
December 20, 2025 at 5:27 AM
Had my first brainspotting session today, never had anything like it or emdr before. Super fascinating. Good connections.
December 20, 2025 at 5:13 AM
one of these days when i have the riches for regular co-pays, i’ll get back into therapy again

and like some of that good shit like brainspotting or EMDR

throw in some ketamine while we’re at it or something
December 19, 2025 at 3:00 AM
Hopefully she’ll get help…EMDR and brainspotting are wonderful treatments for trauma experiences.
December 16, 2025 at 7:34 PM
I just experienced psilocybin under the watchful eye of my psychiatrist. The difference between EMDR or Brainspotting and experiencing traumatic memory recovery in those ways vs. pharmacologically, at least for me, was the ability to learn from the memories with self compassion instead of just being
December 11, 2025 at 4:31 AM
I love EMDR therapy, and now that I’ve done two 21-hour Brainspotting trainings and used it to great effect with clients, I love Brainspotting, too! Whichever one you prefer, or if you’d like to try both, I’ve got you covered. #EMDR #Brainspotting #MultiplePathsToHealing
December 3, 2025 at 1:23 AM
when I describe brainspotting to people who have never heard of it, they find it inconceivable that it could be as popular as it is. The scam requires that you introduce people to it when they're in a vulnerable position and looking to you for your help as an apparently authoritative expert
November 30, 2025 at 5:36 AM
another new job listing, another place that wants you to do brainspotting and refers to it as "powerful" on their website, as if that's something that could even be quantified. but I'm sure that's what it says to say in the brochure you get when you sign up for that particular pyramid scheme.
November 30, 2025 at 5:25 AM
How much easier it was as a medical student to shut oneself in the library than to visit the wards, but as time went on, I realised I was gleaning far more by the ‘doing’ than the passive absorption of facts
My textbooks are passé but I can picture those first patients clearly
#Brainspotting
November 18, 2025 at 10:25 AM
Been locked in my memory for over 30 years. I've been accused of having "memories planted by a therapist," but anyone who knows anything about EMDR and Brainspotting knows there's barely any communication from the therapist, so they were all images from within my own memory.
November 14, 2025 at 12:11 PM
and idk that just sucks. Like the EMDR/brainspotting thing to do is to find that shaking, sad stray within and embrace her and pet her and tell her that it's going to be alright and she's never going to lose another home. But idk I can't promise that to her. Nobody can. sucks.
November 13, 2025 at 5:53 AM
do brainspotting next
November 10, 2025 at 7:15 PM
me in my sandy dome during brainspotting therapy
October 30, 2025 at 9:33 PM
EMDR, Brainspotting, Parts Work — tools that teach your body safety again 🌬️💫. Healing happens when the body feels what the mind understands. #SomaticTherapy #TraumaRelease
October 27, 2025 at 4:00 AM
Try a search for therapists trained in brainspotting. Many colleagues who are trained in both find it's even better and faster than EMDR. brainspotting.com/directory-bs...
Brainspotting Directory - Brainspotting
brainspotting.com
October 15, 2025 at 4:46 PM
Brainspotting ?
October 10, 2025 at 5:26 PM
Doing Intensive (4 hours a day x 3 days) EMDR and BrainSpotting and day one was a success! Had 1.5 days of a regulated nervous system and it felt amazing. Nervous this a.m. but also excited. Anyone else done it?? #EMDR
October 8, 2025 at 1:54 PM