Beef Barf
@authenticityforge.bsky.social
EMOTIONAL INTELLIGENCE WILL BRING DOWN THE SYSTEM. TOO MUCH MONEY IS A BUFFER AGAINST EMPATHY & REASON.
Late 40s. Living as authentically as I can in a world of patriarchal damage.
#CPTSD #PCGaming #extrememetal, #patriarchy #CSAsurvivor #sober #traumor
Late 40s. Living as authentically as I can in a world of patriarchal damage.
#CPTSD #PCGaming #extrememetal, #patriarchy #CSAsurvivor #sober #traumor
Pinned
Bandcamp is LIVE and somehow people are actually interested and have made purchases :)
Bandcamp is LIVE and somehow people are actually interested and have made purchases :)
January 31, 2026 at 12:02 PM
Bandcamp is LIVE and somehow people are actually interested and have made purchases :)
Y’all fucking me.
January 31, 2026 at 11:58 AM
Y’all fucking me.
The Bsky upload of the hopeful video I posted as an instagram link earlier.
Clear, concise, honest and purposeful perspective. @theandrehenry.bsky.social breaks this moment down with quiet conviction and a dash of #hope
ANDRE HENRY 🇯🇲🇨🇺🇺🇸🏁 on Instagram: "Do not despair."
119K likes, 1,899 comments - theandrehenry on January 15, 2026: "Do not despair.".
www.instagram.com
January 31, 2026 at 2:15 AM
The Bsky upload of the hopeful video I posted as an instagram link earlier.
Here's a really hopeful and accurate video. Black people have been dealing with the fascism of America since this country's founding. Black people know how to deal with it.
This country has always been fascist. It's just that white people are now feeling it.
www.instagram.com/p/DUGFxtxEaIz/
This country has always been fascist. It's just that white people are now feeling it.
www.instagram.com/p/DUGFxtxEaIz/
theandrehenry on Instagram: "Do not despair.View all 236 comments"
Do not despair.
www.instagram.com
January 31, 2026 at 1:07 AM
Here's a really hopeful and accurate video. Black people have been dealing with the fascism of America since this country's founding. Black people know how to deal with it.
This country has always been fascist. It's just that white people are now feeling it.
www.instagram.com/p/DUGFxtxEaIz/
This country has always been fascist. It's just that white people are now feeling it.
www.instagram.com/p/DUGFxtxEaIz/
Ohhhhh. Catherine O'Hara 😭
January 31, 2026 at 1:02 AM
Ohhhhh. Catherine O'Hara 😭
Going through older screenshots to free up space.
Some gems in here.
Some gems in here.
January 30, 2026 at 11:31 PM
Going through older screenshots to free up space.
Some gems in here.
Some gems in here.
Fostering and feeling warmth from objects around me. Blankets, clothes, my wood table…reflecting beauty and warmth back to me.
And GOD I’m so glad I’m sober. Liquid panic to me.
#panicattack #panicattackrecovery #recovery
And GOD I’m so glad I’m sober. Liquid panic to me.
#panicattack #panicattackrecovery #recovery
January 30, 2026 at 10:36 PM
Fostering and feeling warmth from objects around me. Blankets, clothes, my wood table…reflecting beauty and warmth back to me.
And GOD I’m so glad I’m sober. Liquid panic to me.
#panicattack #panicattackrecovery #recovery
And GOD I’m so glad I’m sober. Liquid panic to me.
#panicattack #panicattackrecovery #recovery
That explains a lot about why the Giants have a culture of losing.
They're run by losers.
They're run by losers.
BREAKING NEWS: Convicted sex offender Jeffrey Epstein connected New York Giants chairman and co-owner Steve Tisch with multiple women, according to newly released emails.
January 30, 2026 at 10:18 PM
That explains a lot about why the Giants have a culture of losing.
They're run by losers.
They're run by losers.
Ah, Joe Flacco and Shedeur Sanders: ultra-worthy Pro Bowlers 🤡
January 30, 2026 at 10:17 PM
Ah, Joe Flacco and Shedeur Sanders: ultra-worthy Pro Bowlers 🤡
I'd say they don't understand CPTSD.
Self-validation & self-compassion have to be meaningfully baked into every realistic trauma recovery tool we develop.
People who think validation & compassion are these warm & fuzzy "optional" tools do not understand the nuts & bolts of sustainable recovery.
People who think validation & compassion are these warm & fuzzy "optional" tools do not understand the nuts & bolts of sustainable recovery.
January 30, 2026 at 8:33 PM
I'd say they don't understand CPTSD.
So.
Big panic attack. I was able to head it off for now; I have the tools.
As @drdoylesays.bsky.social says, "Breathe; Blink; Focus".
Big panic attack. I was able to head it off for now; I have the tools.
As @drdoylesays.bsky.social says, "Breathe; Blink; Focus".
January 30, 2026 at 8:30 PM
So.
Big panic attack. I was able to head it off for now; I have the tools.
As @drdoylesays.bsky.social says, "Breathe; Blink; Focus".
Big panic attack. I was able to head it off for now; I have the tools.
As @drdoylesays.bsky.social says, "Breathe; Blink; Focus".
Hey Plexiderm: You think I (and many other people) give a flying fuck about the bags under my eyes with all *this* shit going on?
January 30, 2026 at 6:05 PM
Hey Plexiderm: You think I (and many other people) give a flying fuck about the bags under my eyes with all *this* shit going on?
My best friend, who knows my stuff, says I'm not too much even if I talk a lot. Because I'm aware I talk a lot, and I give her time and my full attention to her stuff too.
But generally I am too much, because I'm too much for myself. It's very hard to navigate.
But generally I am too much, because I'm too much for myself. It's very hard to navigate.
January 30, 2026 at 3:09 PM
My best friend, who knows my stuff, says I'm not too much even if I talk a lot. Because I'm aware I talk a lot, and I give her time and my full attention to her stuff too.
But generally I am too much, because I'm too much for myself. It's very hard to navigate.
But generally I am too much, because I'm too much for myself. It's very hard to navigate.
Hmm.
1) I slept 9 1/2 hours and will be going for more rest after my burnout.
2) It seems possibly a shipper that's sending me items may be engaging in the general strike today--two items schedule for delivery today are not even in my area of the country yet.
Which is completely fine. :)
1) I slept 9 1/2 hours and will be going for more rest after my burnout.
2) It seems possibly a shipper that's sending me items may be engaging in the general strike today--two items schedule for delivery today are not even in my area of the country yet.
Which is completely fine. :)
January 30, 2026 at 2:40 PM
Hmm.
1) I slept 9 1/2 hours and will be going for more rest after my burnout.
2) It seems possibly a shipper that's sending me items may be engaging in the general strike today--two items schedule for delivery today are not even in my area of the country yet.
Which is completely fine. :)
1) I slept 9 1/2 hours and will be going for more rest after my burnout.
2) It seems possibly a shipper that's sending me items may be engaging in the general strike today--two items schedule for delivery today are not even in my area of the country yet.
Which is completely fine. :)
By the way, this was never investigated or rectified beyond this. Millions of taxpayer dollars unaccounted for.
#USArmy #fraud #accounting #taxpayers
www.reuters.com/article/worl...
#USArmy #fraud #accounting #taxpayers
www.reuters.com/article/worl...
U.S. Army fudged its accounts by trillions of dollars, auditor finds
The United States Army’s finances are so jumbled it had to make trillions of dollars of improper accounting adjustments to create an illusion that its books are balanced.
www.reuters.com
January 29, 2026 at 7:58 PM
By the way, this was never investigated or rectified beyond this. Millions of taxpayer dollars unaccounted for.
#USArmy #fraud #accounting #taxpayers
www.reuters.com/article/worl...
#USArmy #fraud #accounting #taxpayers
www.reuters.com/article/worl...
This is what men with too much money and power do: they boss people around and order/induce people to commit illegal acts.
#FBI #ICE #corruption
#FBI #ICE #corruption
Really thorough and interesting piece. As the story mentioned, Tillman was in the FBI for 8 years before resigning.
January 29, 2026 at 7:56 PM
This is what men with too much money and power do: they boss people around and order/induce people to commit illegal acts.
#FBI #ICE #corruption
#FBI #ICE #corruption
What's happening with the New York Rangers this season was unexpected, and they are "retooling, not rebuilding".
#panarin #rangers
www.espn.com/nhl/story/_/...
#panarin #rangers
www.espn.com/nhl/story/_/...
Sources: Artemi Panarin likely has played last Rangers game
It's likely Artemi Panarin has played his final game with the Rangers as they work to facilitate a trade, sources said.
www.espn.com
January 29, 2026 at 7:53 PM
What's happening with the New York Rangers this season was unexpected, and they are "retooling, not rebuilding".
#panarin #rangers
www.espn.com/nhl/story/_/...
#panarin #rangers
www.espn.com/nhl/story/_/...
Stopping A Carjack Scene - Reacher Season 2 (2023)
YouTube video by KinoCheck.com
www.youtube.com
January 29, 2026 at 7:38 PM
Falling Down (10/10) Movie CLIP - Fore! (1993) HD
YouTube video by Movieclips
www.youtube.com
January 29, 2026 at 7:36 PM
GENERAL STRIKE TOMORROW
NO WORK
NO SCHOOL
NO BUY
(except from locally owned businesses you've vetted)
#generalstrike #january30 #jan30 #nowork #noschool #nobuy
NO WORK
NO SCHOOL
NO BUY
(except from locally owned businesses you've vetted)
#generalstrike #january30 #jan30 #nowork #noschool #nobuy
January 29, 2026 at 6:01 PM
GENERAL STRIKE TOMORROW
NO WORK
NO SCHOOL
NO BUY
(except from locally owned businesses you've vetted)
#generalstrike #january30 #jan30 #nowork #noschool #nobuy
NO WORK
NO SCHOOL
NO BUY
(except from locally owned businesses you've vetted)
#generalstrike #january30 #jan30 #nowork #noschool #nobuy
I cannot legally advocate for not paying your taxes.
I'm just saying to look where the money is going.
If a huge number of people were to not pay their taxes, this would be disastrous for the IRS to track everyone.
But do not do this.
I'm just saying to look where the money is going.
If a huge number of people were to not pay their taxes, this would be disastrous for the IRS to track everyone.
But do not do this.
January 29, 2026 at 5:01 PM
I cannot legally advocate for not paying your taxes.
I'm just saying to look where the money is going.
If a huge number of people were to not pay their taxes, this would be disastrous for the IRS to track everyone.
But do not do this.
I'm just saying to look where the money is going.
If a huge number of people were to not pay their taxes, this would be disastrous for the IRS to track everyone.
But do not do this.