May your moments of self-reflection be filled with light and power.

#selfawareness #selfcare #anxiety #mentalhealth

#Encouragement #Anxiety #Hope #Fear #Light #MentalHealth #Empathy #SelfCare

Your decision to practice radical self-care will make some people uncomfortable. That’s none of your business. Your business is to get well. Period.

#selfcare #wellness #mentalhealth #empath #blacksky #bluesky #skyline #skylight #introvert #selflove

Be true to yourself. #selfawareness #bluesky #skylight #skyline #truth #blacksky #empath

Relationships should be mutual and not require one person to do all the work. #selfcare #relationships #boundaries

Loved seeing this picture of Ida B. Wells at a busy intersection while on my way to dinner tonight.

#BlackHistory #IdaBWells #BlackHistoryMonth #BHM