Mental health isn’t experienced equally — racism, stigma, and barriers to support still affect too many people from racially minoritised communities
We’re listening, learning, and working toward mental health support that truly includes everyone
#RaceEqualityWeek
Mental health isn’t experienced equally — racism, stigma, and barriers to support still affect too many people from racially minoritised communities
We’re listening, learning, and working toward mental health support that truly includes everyone
#RaceEqualityWeek
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118351
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118351
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#mentalhealth #RecoveryCollege #online
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#mentalhealth #RecoveryCollege #online
We’d love your feedback.
Please take a few minutes to complete our short, anonymous survey and help us understand what’s working and how we can improve.
⏱ Under 5 minutes
🔒 Completely anonymous
👉 forms.office.com/e/uRA2d07X0Z
Thank you 💙
We’d love your feedback.
Please take a few minutes to complete our short, anonymous survey and help us understand what’s working and how we can improve.
⏱ Under 5 minutes
🔒 Completely anonymous
👉 forms.office.com/e/uRA2d07X0Z
Thank you 💙
A safe, non-judgmental space to share, feel supported, and explore positive coping strategies.
🗓 Wednesdays | ⏰ 3:30pm
📍 Teams
Led by New Horizons & MHM Wales.
You’re not alone — support is here.
📧 [email protected]
📞 01685 881113
#YouAreNotAlone
A safe, non-judgmental space to share, feel supported, and explore positive coping strategies.
🗓 Wednesdays | ⏰ 3:30pm
📍 Teams
Led by New Horizons & MHM Wales.
You’re not alone — support is here.
📧 [email protected]
📞 01685 881113
#YouAreNotAlone
Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Due to the weather and for the safety of everyone we have cancelled our Art and Craft group today but the group will be back on Monday 12th January
Due to the weather and for the safety of everyone we have cancelled our Art and Craft group today but the group will be back on Monday 12th January
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
If you get a text about Winter Fuel Payments, it’s a scam. Winter Fuel Payments are automatic, you don’t need to do anything.
Find out more ⤵️
https://bit.ly/2X31puV
If you get a text about Winter Fuel Payments, it’s a scam. Winter Fuel Payments are automatic, you don’t need to do anything.
Find out more ⤵️
https://bit.ly/2X31puV
A free, safe space for men (18+) to talk, listen, and support each other. No pressure — just connection.
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#MensMentalHealth #PeerSupport
A free, safe space for men (18+) to talk, listen, and support each other. No pressure — just connection.
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#MensMentalHealth #PeerSupport
@rctcouncil.bsky.social
@rctcouncil.bsky.social
Their courage reminds us of the seen and unseen wounds of war.
Let’s keep supporting one another — today and always.
We will remember them.
#RemembranceDay #LestWeForget #MentalHealthMatters
Their courage reminds us of the seen and unseen wounds of war.
Let’s keep supporting one another — today and always.
We will remember them.
#RemembranceDay #LestWeForget #MentalHealthMatters
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
We’re currently experiencing technical difficulties with our main phone lines.
If you need to reach us, contact staff directly on their individual work numbers or email us at [email protected]
Thank you for your patience and understanding.
We’re currently experiencing technical difficulties with our main phone lines.
If you need to reach us, contact staff directly on their individual work numbers or email us at [email protected]
Thank you for your patience and understanding.
Arrival 7:30pm | Quiz 8:15pm | £5 per person
Supporting the Mayor’s Charities: Signposted Cymru, Wales Air Ambulance, and RCT Veterans, plus donations to Hope Rescue and Moggies Cat Rescue.
#QuizNight #AberdareEvents #CharityFundraiser
Arrival 7:30pm | Quiz 8:15pm | £5 per person
Supporting the Mayor’s Charities: Signposted Cymru, Wales Air Ambulance, and RCT Veterans, plus donations to Hope Rescue and Moggies Cat Rescue.
#QuizNight #AberdareEvents #CharityFundraiser
Unfortunately, due to illness, today’s Mental Health & Wellbeing Course in the Little Shed has had to be cancelled.
We’re sorry for any inconvenience this may cause and really appreciate your understanding.
We look forward to seeing everyone next week!
Unfortunately, due to illness, today’s Mental Health & Wellbeing Course in the Little Shed has had to be cancelled.
We’re sorry for any inconvenience this may cause and really appreciate your understanding.
We look forward to seeing everyone next week!
Join us for a Mental Health & Support Info Day!
🗓 10 Oct | 🕙 10am–2pm
📍 Aberdare Market, CF44 7EB
Meet local support teams, learn, connect & celebrate wellbeing 💬✨
#WorldMentalHealthDay #CynonValley #MentalHealthAwareness
Join us for a Mental Health & Support Info Day!
🗓 10 Oct | 🕙 10am–2pm
📍 Aberdare Market, CF44 7EB
Meet local support teams, learn, connect & celebrate wellbeing 💬✨
#WorldMentalHealthDay #CynonValley #MentalHealthAwareness
Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
The courses are completely free and we have courses running in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
The courses are completely free and we have courses running in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am
Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk
#BefriendingGroup
The courses are completely free and are running in person at The ARC - @bridgend.gov.uk 🤩
If you would like to enrol, please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealth
The courses are completely free and are running in person at The ARC - @bridgend.gov.uk 🤩
If you would like to enrol, please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealth
Courses are completely free and you will need to book your place.
Find out more and register here 👇
newhorizons-mentalhealth.org.uk/enrol/
Courses are completely free and you will need to book your place.
Find out more and register here 👇
newhorizons-mentalhealth.org.uk/enrol/
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
Take part from home or at the New Horizons Centre.
✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free
✨ Mindfulness made easy with VR ✨
📋 Sign up: form.jotform.com/251594113118...
The course are completely free and we have running courses in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
The course are completely free and we have running courses in person at New Horizons and Little Shed/Beacon. 🤩
If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters