newhorizons1.bsky.social
@newhorizons1.bsky.social
It’s the start of Race Equality Week
Mental health isn’t experienced equally — racism, stigma, and barriers to support still affect too many people from racially minoritised communities
We’re listening, learning, and working toward mental health support that truly includes everyone
#RaceEqualityWeek
February 2, 2026 at 12:09 PM
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.

✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free

✨ Mindfulness made easy with VR ✨

📋 Sign up: form.jotform.com/251594113118351
January 28, 2026 at 12:58 PM
There is still time to sign up for our Mental Health and Wellbeing course. The course starts on 3rd of March and is completely #FREE

If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#mentalhealth #RecoveryCollege #online
January 26, 2026 at 11:04 AM
💬 Have you used our Information & Signposting Service?
We’d love your feedback.

Please take a few minutes to complete our short, anonymous survey and help us understand what’s working and how we can improve.

⏱ Under 5 minutes
🔒 Completely anonymous

👉 forms.office.com/e/uRA2d07X0Z
Thank you 💙
January 14, 2026 at 11:08 AM
Self-Harm Support Group
A safe, non-judgmental space to share, feel supported, and explore positive coping strategies.

🗓 Wednesdays | ⏰ 3:30pm
📍 Teams

Led by New Horizons & MHM Wales.
You’re not alone — support is here.

📧 [email protected]

📞 01685 881113

#YouAreNotAlone
January 13, 2026 at 10:57 AM
Looking for a friendly space to chat, share, and connect with others?

Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am

Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk

#BefriendingGroup
January 12, 2026 at 11:43 AM
Happy New Year

Due to the weather and for the safety of everyone we have cancelled our Art and Craft group today but the group will be back on Monday 12th January
January 5, 2026 at 9:38 AM
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.

✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free

✨ Mindfulness made easy with VR ✨

📋 Sign up: form.jotform.com/251594113118...
December 22, 2025 at 10:53 AM
Reposted
⚠️ Scam warning!

If you get a text about Winter Fuel Payments, it’s a scam. Winter Fuel Payments are automatic, you don’t need to do anything.

Find out more ⤵️
https://bit.ly/2X31puV
November 26, 2025 at 3:13 PM
Men’s Group – Thursdays at 6 PM on Zoom

A free, safe space for men (18+) to talk, listen, and support each other. No pressure — just connection.

📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#MensMentalHealth #PeerSupport
November 19, 2025 at 1:11 PM
New Horizons is with Diabetes UK - Cwmbach Group at Ysbyty Cwm Cynon, Mountain Ash this morning. Please pop along and visit.

@rctcouncil.bsky.social
November 14, 2025 at 10:33 AM
Today we pause to remember those who served and sacrificed.
Their courage reminds us of the seen and unseen wounds of war.
Let’s keep supporting one another — today and always.

We will remember them.
#RemembranceDay #LestWeForget #MentalHealthMatters
November 11, 2025 at 11:46 AM
Self-Harm Support Group
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
November 6, 2025 at 11:43 AM
📞 Important Notice: Phone Line Issues

We’re currently experiencing technical difficulties with our main phone lines.

If you need to reach us, contact staff directly on their individual work numbers or email us at [email protected]

Thank you for your patience and understanding.
October 22, 2025 at 9:59 AM
QUIZ NIGHT – Wednesday 15th October at Aberdare Golf Club!
Arrival 7:30pm | Quiz 8:15pm | £5 per person

Supporting the Mayor’s Charities: Signposted Cymru, Wales Air Ambulance, and RCT Veterans, plus donations to Hope Rescue and Moggies Cat Rescue.

#QuizNight #AberdareEvents #CharityFundraiser
October 9, 2025 at 1:08 PM
📢 Important Update
Unfortunately, due to illness, today’s Mental Health & Wellbeing Course in the Little Shed has had to be cancelled.

We’re sorry for any inconvenience this may cause and really appreciate your understanding.

We look forward to seeing everyone next week!
October 8, 2025 at 9:31 AM
💚 World Mental Health Day – Cynon Valley 💚

Join us for a Mental Health & Support Info Day!
🗓 10 Oct | 🕙 10am–2pm
📍 Aberdare Market, CF44 7EB

Meet local support teams, learn, connect & celebrate wellbeing 💬✨
#WorldMentalHealthDay #CynonValley #MentalHealthAwareness
October 7, 2025 at 9:52 AM
Looking for a friendly space to chat, share, and connect with others?

Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am

Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk

#BefriendingGroup
September 29, 2025 at 10:50 AM
We are happy to share our 2025 RCT Autumn Term Recovery College Timetable.🍂🎉🎉

The courses are completely free and we have courses running in person at New Horizons and Little Shed/Beacon. 🤩

If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
September 22, 2025 at 10:10 AM
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.

✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free

✨ Mindfulness made easy with VR ✨

📋 Sign up: form.jotform.com/251594113118...
September 16, 2025 at 1:09 PM
Looking for a friendly space to chat, share, and connect with others?

Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am

Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk

#BefriendingGroup
August 18, 2025 at 2:07 PM
We are happy to share our 2025 Bridgend Autumn Term Recovery College Timetable.🍂🎉🎉

The courses are completely free and are running in person at The ARC - @bridgend.gov.uk 🤩

If you would like to enrol, please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealth
August 11, 2025 at 10:48 AM
Reposted
The timetable for @newhorizons1.bsky.social Mental Health's Autumn 2025 Recovery College is now available.

Courses are completely free and you will need to book your place.

Find out more and register here 👇
newhorizons-mentalhealth.org.uk/enrol/
August 11, 2025 at 10:04 AM
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.

✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free

✨ Mindfulness made easy with VR ✨

📋 Sign up: form.jotform.com/251594113118...
August 8, 2025 at 10:43 AM
We are happy to share our 2025 RCT Autumn Term Recovery College Timetable.🍂🎉🎉

The course are completely free and we have running courses in person at New Horizons and Little Shed/Beacon. 🤩

If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
August 7, 2025 at 3:19 PM