newhorizons1.bsky.social
@newhorizons1.bsky.social
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QUIZ NIGHT – Wednesday 15th October at Aberdare Golf Club!
Arrival 7:30pm | Quiz 8:15pm | £5 per person

Supporting the Mayor’s Charities: Signposted Cymru, Wales Air Ambulance, and RCT Veterans, plus donations to Hope Rescue and Moggies Cat Rescue.

#QuizNight #AberdareEvents #CharityFundraiser
📢 Important Update
Unfortunately, due to illness, today’s Mental Health & Wellbeing Course in the Little Shed has had to be cancelled.

We’re sorry for any inconvenience this may cause and really appreciate your understanding.

We look forward to seeing everyone next week!
💚 World Mental Health Day – Cynon Valley 💚

Join us for a Mental Health & Support Info Day!
🗓 10 Oct | 🕙 10am–2pm
📍 Aberdare Market, CF44 7EB

Meet local support teams, learn, connect & celebrate wellbeing 💬✨
#WorldMentalHealthDay #CynonValley #MentalHealthAwareness
Looking for a friendly space to chat, share, and connect with others?

Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am

Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk

#BefriendingGroup
We are happy to share our 2025 RCT Autumn Term Recovery College Timetable.🍂🎉🎉

The courses are completely free and we have courses running in person at New Horizons and Little Shed/Beacon. 🤩

If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.

✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free

✨ Mindfulness made easy with VR ✨

📋 Sign up: form.jotform.com/251594113118...
Looking for a friendly space to chat, share, and connect with others?

Why not join our Befriending Group, a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00 am

Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk

#BefriendingGroup
We are happy to share our 2025 Bridgend Autumn Term Recovery College Timetable.🍂🎉🎉

The courses are completely free and are running in person at The ARC - @bridgend.gov.uk 🤩

If you would like to enrol, please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealth
Reposted
The timetable for @newhorizons1.bsky.social Mental Health's Autumn 2025 Recovery College is now available.

Courses are completely free and you will need to book your place.

Find out more and register here 👇
newhorizons-mentalhealth.org.uk/enrol/
Free Virtual Reality Mindfulness Study!
Take part from home or at the New Horizons Centre.

✅ Weekly sessions (8 weeks)
✅ All equipment provided
✅ Support for stress & mental health
✅ Completely free

✨ Mindfulness made easy with VR ✨

📋 Sign up: form.jotform.com/251594113118...
We are happy to share our 2025 RCT Autumn Term Recovery College Timetable.🍂🎉🎉

The course are completely free and we have running courses in person at New Horizons and Little Shed/Beacon. 🤩

If you would like to enrol please use this form forms.office.com/r/Jy7VmjF24R
#FREE #mentalhealthmatters
Looking for a friendly space to chat, share, and connect with others?

Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am

Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk

#BefriendingGroup
Take Part in a Study Exploring VR Mindfulness in RCT

Do you find it difficult to access traditional mental health support? We’re inviting you to take part in a new study exploring how VR Mindfulness can support mental wellbeing

Get in touch
[email protected]
01685 881113
Looking for a friendly space to chat? Join our Befriending Group — a relaxed Zoom meet-up every Tuesday at 10am. No pressure, just support.
📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone #MentalWellbeing
Want to help improve mental health services in Merthyr Tydfil, RCT or Bridgend?

Get involved in events, focus groups, surveys & more. Contact your local rep to take part.

📍 Info: [email protected] | [email protected] | [email protected]
The State of Caring survey is out now. By taking part, you help make carers’ voices heard – directly influencing the decisions that could shape the future of caring in Wales and across the UK.
www.surveymonkey.com/r/QNZVNPK
#carers #yourvoice
Self-Harm Support Group
Join us Wednesdays at 3:30 PM on Teams for a safe, supportive space to share, heal, and learn coping tools. Run by New Horizons Mental Health & MHM Wales.
📧 [email protected]
📞 01685 881113
🌐 newhorizons-mentalhealth.org.uk
#YouAreNotAlone
Join our Befriending Group — a relaxed Zoom meet-up every Tuesday at 10am. Whether you want to talk, listen, or just be present, you’re always welcome.

[email protected]
01685 881113
newhorizons-mentalhealth.org.uk

Let’s support each other — you’re not alone. 💬🤝
#BefriendingGroup
Men’s Group – Wednesdays at 6PM on Zoom

A free, safe space for men (18+) to talk, listen, and support each other. No pressure — just connection.

📧 [email protected]
🌐 newhorizons-mentalhealth.org.uk
#MensMentalHealth #PeerSupport
Looking for a friendly space to chat, share, and connect with others?

Why not join our Befriending Group a relaxed and welcoming meet-up on Zoom, every Tuesday at 10:00am

Joining is simple
📧 [email protected]
📞 01685 881113
🌐newhorizons-mentalhealth.org.uk

#BefriendingGroup
Looking for a new job or a career change

Come along to the Merthyr Tydfil Jobs Fair at Merthyr Tydfil Jobcentre Plus on Wednesday 25th June 2025 from 10am to 1pm

📍 Where Merthyr Tydfil Jobcentre Plus
🗓 When Wednesday 25th June 2025
⏰ Time 10 am – 1 pm

#MerthyrJobsFair #JobHunting #MerthyrTydfil
We’re Here to Talk – When You’re Ready.

Join our Men’s Group every Wednesday at 6 PM on Zoom for a relaxed and supportive conversation. This safe space is open to all men 18+ looking for connection, understanding, and peer support.

#MensMentalHealthMatters #PeerSupport #YouAreNotAlone #NewHorizons
🧡This #RefugeeWeek, #OurSuperpower is supporting our community 🧡

At New Horizons, we believe that kindness, compassion, and community have the power to heal. Whether you’re seeking safety, a fresh start, or simply a friendly face, you belong here

#RefugeeWeek2025 #OurSuperpower #CompassionInAction
Want to support LGBTQ+ mental health this Pride?
Here’s how you can be an ally:
✅ Listen without judgement
✅ Use inclusive language
✅ Share mental health resources
✅ Challenge discrimination
✅ Be there – not just in June
Small actions = big change.
#LGBTQAlly #MentalHealthSupport #PrideAction
Join our Men’s Group every Wednesday at 6 PM on Zoom for a relaxed and supportive conversation. This space is open to all men 18+ looking for connection, understanding, and peer support.

Email [email protected]
Call 01685 881113
Visit newhorizons-mentalhealth.org.uk