Liquid Jade
@liquidjade.bsky.social
#cardiacrehab:
Some 5% incline sparse run/walk fartleks
Some 5% incline sparse run/walk fartleks
December 16, 2025 at 1:12 PM
#cardiacrehab:
Some 5% incline sparse run/walk fartleks
Some 5% incline sparse run/walk fartleks
It isn’t often that I can do a workout at the same speed that I could pre-surgery.
However, with this one, my average heart rate was 5bpm slower and the max was 8bpm slower.
It’s nice to see my heart not working as hard.
However, with this one, my average heart rate was 5bpm slower and the max was 8bpm slower.
It’s nice to see my heart not working as hard.
December 15, 2025 at 2:29 PM
It isn’t often that I can do a workout at the same speed that I could pre-surgery.
However, with this one, my average heart rate was 5bpm slower and the max was 8bpm slower.
It’s nice to see my heart not working as hard.
However, with this one, my average heart rate was 5bpm slower and the max was 8bpm slower.
It’s nice to see my heart not working as hard.
On a positive note:
#Yule/ #Christmas cookie dough.
Has to chill overnight. My mom would make 2 full batches.
Because only my kid and I eat these, we make one 3/4ths batch and split it.
#Yule/ #Christmas cookie dough.
Has to chill overnight. My mom would make 2 full batches.
Because only my kid and I eat these, we make one 3/4ths batch and split it.
December 14, 2025 at 9:20 PM
On a positive note:
#Yule/ #Christmas cookie dough.
Has to chill overnight. My mom would make 2 full batches.
Because only my kid and I eat these, we make one 3/4ths batch and split it.
#Yule/ #Christmas cookie dough.
Has to chill overnight. My mom would make 2 full batches.
Because only my kid and I eat these, we make one 3/4ths batch and split it.
#AvacadoSmash, #AvacadoSpread:
- 3 Hass avocados
- 2oz creamy feta
- 1/4tsp each smoky paprika, cayenne, powdered garlic, & cilantro
- 2 forks full pickled onions
- 1 juiced lime
- 1/2 spoon of pickled garlic
- 2 Squeeze fake lemon juice
- 3 Hass avocados
- 2oz creamy feta
- 1/4tsp each smoky paprika, cayenne, powdered garlic, & cilantro
- 2 forks full pickled onions
- 1 juiced lime
- 1/2 spoon of pickled garlic
- 2 Squeeze fake lemon juice
December 14, 2025 at 6:11 PM
#AvacadoSmash, #AvacadoSpread:
- 3 Hass avocados
- 2oz creamy feta
- 1/4tsp each smoky paprika, cayenne, powdered garlic, & cilantro
- 2 forks full pickled onions
- 1 juiced lime
- 1/2 spoon of pickled garlic
- 2 Squeeze fake lemon juice
- 3 Hass avocados
- 2oz creamy feta
- 1/4tsp each smoky paprika, cayenne, powdered garlic, & cilantro
- 2 forks full pickled onions
- 1 juiced lime
- 1/2 spoon of pickled garlic
- 2 Squeeze fake lemon juice
As republicans struggle to come up with a plan, I am reminded:
- Obamacare is 80% of the Heritage Foundation’s plan - the Republican plan
- Republicans hate that they got 80% of what they wanted because a black man gave it to them.
- Obamacare is 80% of the Heritage Foundation’s plan - the Republican plan
- Republicans hate that they got 80% of what they wanted because a black man gave it to them.
December 14, 2025 at 1:26 PM
As republicans struggle to come up with a plan, I am reminded:
- Obamacare is 80% of the Heritage Foundation’s plan - the Republican plan
- Republicans hate that they got 80% of what they wanted because a black man gave it to them.
- Obamacare is 80% of the Heritage Foundation’s plan - the Republican plan
- Republicans hate that they got 80% of what they wanted because a black man gave it to them.
Literally 2 days ago “affordability” was a democratic hoax.
December 14, 2025 at 12:02 AM
Literally 2 days ago “affordability” was a democratic hoax.
Context
Our TV has become incredibly blue.
I’m mean really fucking blue
Our TV has become incredibly blue.
I’m mean really fucking blue
December 13, 2025 at 11:36 PM
Context
Our TV has become incredibly blue.
I’m mean really fucking blue
Our TV has become incredibly blue.
I’m mean really fucking blue
#CardiacRehab: I know I whinge-on about how good my homemade lentil soup is but damn, it is really good today after a 2.8 mile run.
December 13, 2025 at 8:22 PM
#CardiacRehab: I know I whinge-on about how good my homemade lentil soup is but damn, it is really good today after a 2.8 mile run.
Apple is finally getting to this issue with #AppleWatch OS. It has been a problem for 3 years.
December 13, 2025 at 1:10 AM
Apple is finally getting to this issue with #AppleWatch OS. It has been a problem for 3 years.
This is the railroad going across one of the Stillaguamish River deltas.
December 12, 2025 at 4:31 AM
This is the railroad going across one of the Stillaguamish River deltas.
The railroad track is almost right on the riverbank for a short stretch through Mount Vernon.
December 12, 2025 at 12:36 AM
The railroad track is almost right on the riverbank for a short stretch through Mount Vernon.
I didn’t know that I could change that. So I checked, and my phone is set to default.
This is what I see
This is what I see
December 11, 2025 at 11:36 AM
I didn’t know that I could change that. So I checked, and my phone is set to default.
This is what I see
This is what I see
I do want to point out to #utpol that, “paying farmers not to grow crops” is the same as paying farmers for owning land & water rights (also a real property).
The real solution is to condemn the water right because of overallocation and pay the farmer for it once instead of annually.
The real solution is to condemn the water right because of overallocation and pay the farmer for it once instead of annually.
December 9, 2025 at 4:35 PM
I do want to point out to #utpol that, “paying farmers not to grow crops” is the same as paying farmers for owning land & water rights (also a real property).
The real solution is to condemn the water right because of overallocation and pay the farmer for it once instead of annually.
The real solution is to condemn the water right because of overallocation and pay the farmer for it once instead of annually.
#Cardiacrehab: This was a lot more than I was expecting. I had to pause and catch my breath halfway through.
December 9, 2025 at 1:17 PM
#Cardiacrehab: This was a lot more than I was expecting. I had to pause and catch my breath halfway through.
How dare they make Loony Tunes gay?
(Note: this was released almost exactly 75 years ago, 12/16/1950)
(Note: this was released almost exactly 75 years ago, 12/16/1950)
December 6, 2025 at 2:05 PM
How dare they make Loony Tunes gay?
(Note: this was released almost exactly 75 years ago, 12/16/1950)
(Note: this was released almost exactly 75 years ago, 12/16/1950)
#cardiacrehab: I got my 30 second interval speed up to 4.8mph. Fastest post-op speed to date.
December 5, 2025 at 5:24 PM
#cardiacrehab: I got my 30 second interval speed up to 4.8mph. Fastest post-op speed to date.
Does it involve not using the #slopmachine?
December 1, 2025 at 2:41 AM
Does it involve not using the #slopmachine?
Step 1: purchase “wellness mask” in secret.
Step 2: surprise wife while wearing “wellness mask”
Step 3: be murdered
Step 2: surprise wife while wearing “wellness mask”
Step 3: be murdered
November 30, 2025 at 11:38 PM
Step 1: purchase “wellness mask” in secret.
Step 2: surprise wife while wearing “wellness mask”
Step 3: be murdered
Step 2: surprise wife while wearing “wellness mask”
Step 3: be murdered
I will accept more salary instead.
November 30, 2025 at 11:04 PM
I will accept more salary instead.
In my head, I read her essay in Ralphy’s voice from ‘A Christmas Story’ because her essay is on par with his.
She skipped points #2 - #7 of the essay. I wouldn’t go higher than a 5/25.
It’s like my old Roman History prof said, “If your answer is, ‘God’s Will,’ you fail.
She skipped points #2 - #7 of the essay. I wouldn’t go higher than a 5/25.
It’s like my old Roman History prof said, “If your answer is, ‘God’s Will,’ you fail.
November 30, 2025 at 12:34 AM
In my head, I read her essay in Ralphy’s voice from ‘A Christmas Story’ because her essay is on par with his.
She skipped points #2 - #7 of the essay. I wouldn’t go higher than a 5/25.
It’s like my old Roman History prof said, “If your answer is, ‘God’s Will,’ you fail.
She skipped points #2 - #7 of the essay. I wouldn’t go higher than a 5/25.
It’s like my old Roman History prof said, “If your answer is, ‘God’s Will,’ you fail.
The assignment said, “Points will be deducted when deficient in any of these areas.”
She got #1 & #8 and none of #2 - #7.
Reminds me of my Roman History prof when he said, “The final will ask for the reason why the Roman Empire fell and if you say, ‘God’s Will,” you will fail.”
She got #1 & #8 and none of #2 - #7.
Reminds me of my Roman History prof when he said, “The final will ask for the reason why the Roman Empire fell and if you say, ‘God’s Will,” you will fail.”
November 30, 2025 at 12:26 AM
The assignment said, “Points will be deducted when deficient in any of these areas.”
She got #1 & #8 and none of #2 - #7.
Reminds me of my Roman History prof when he said, “The final will ask for the reason why the Roman Empire fell and if you say, ‘God’s Will,” you will fail.”
She got #1 & #8 and none of #2 - #7.
Reminds me of my Roman History prof when he said, “The final will ask for the reason why the Roman Empire fell and if you say, ‘God’s Will,” you will fail.”
The saddest people on earth are running the country.
RFK Jr resorts to the #SlopMachine for Thanksgiving.
Real. ai slop.
RFK Jr resorts to the #SlopMachine for Thanksgiving.
Real. ai slop.
November 29, 2025 at 11:07 PM
The saddest people on earth are running the country.
RFK Jr resorts to the #SlopMachine for Thanksgiving.
Real. ai slop.
RFK Jr resorts to the #SlopMachine for Thanksgiving.
Real. ai slop.
#CardiacRehab: Destroyed my goal of a continuous 5k run at the 6-month anniversary of my heart surgery.
Pace was an easy 4mph on a -3% incline.
Pace was an easy 4mph on a -3% incline.
November 29, 2025 at 8:28 PM
#CardiacRehab: Destroyed my goal of a continuous 5k run at the 6-month anniversary of my heart surgery.
Pace was an easy 4mph on a -3% incline.
Pace was an easy 4mph on a -3% incline.
#CardiacRehab: I don’t think my heart rate has ever hit 108 doing yoga before. She kicked my ass but my hips & shoulders feel so much better now.
November 28, 2025 at 7:53 PM
#CardiacRehab: I don’t think my heart rate has ever hit 108 doing yoga before. She kicked my ass but my hips & shoulders feel so much better now.