Henry Howard
@henryhoward.bsky.social
Plant-based 45X ultra/marathon runner. I run to find joy, inspire others & redefine what's possible.
Experienced & passionate running coach who has guided athletes to achieve BQs, PRs, 1st-time marathons & ultras etc. Coaching spots open.
RunSpirited.com
Experienced & passionate running coach who has guided athletes to achieve BQs, PRs, 1st-time marathons & ultras etc. Coaching spots open.
RunSpirited.com
🔴 PRUNGO FluxGo review: After weeks of testing, how this red light therapy device accelerated my recovery from workouts.
🌨️ How to overcome harsh winter weather.
🤔 Are you neglecting these items on trail runs?
🧘 Try these easy yoga moves.
💲 Join my team at The Feed, get $40 in credit!
(2/2)
🌨️ How to overcome harsh winter weather.
🤔 Are you neglecting these items on trail runs?
🧘 Try these easy yoga moves.
💲 Join my team at The Feed, get $40 in credit!
(2/2)
December 1, 2025 at 9:50 AM
🔴 PRUNGO FluxGo review: After weeks of testing, how this red light therapy device accelerated my recovery from workouts.
🌨️ How to overcome harsh winter weather.
🤔 Are you neglecting these items on trail runs?
🧘 Try these easy yoga moves.
💲 Join my team at The Feed, get $40 in credit!
(2/2)
🌨️ How to overcome harsh winter weather.
🤔 Are you neglecting these items on trail runs?
🧘 Try these easy yoga moves.
💲 Join my team at The Feed, get $40 in credit!
(2/2)
APPAREL: Shirts: rabbit, a few options for shorts and a new running jacket.
TECH: Best watch, sunglasses and waist light.
FUEL: SIS Beta gels. Creatine recommendation for recovery.
Guide covers shoes, clothing, accessories, nutrition, strength training, recovery tools & more.
(2/2) #blackfriday
TECH: Best watch, sunglasses and waist light.
FUEL: SIS Beta gels. Creatine recommendation for recovery.
Guide covers shoes, clothing, accessories, nutrition, strength training, recovery tools & more.
(2/2) #blackfriday
a woman in a red dress is holding a microphone and says " you get a gift "
ALT: a woman in a red dress is holding a microphone and says " you get a gift "
media.tenor.com
November 28, 2025 at 11:28 AM
APPAREL: Shirts: rabbit, a few options for shorts and a new running jacket.
TECH: Best watch, sunglasses and waist light.
FUEL: SIS Beta gels. Creatine recommendation for recovery.
Guide covers shoes, clothing, accessories, nutrition, strength training, recovery tools & more.
(2/2) #blackfriday
TECH: Best watch, sunglasses and waist light.
FUEL: SIS Beta gels. Creatine recommendation for recovery.
Guide covers shoes, clothing, accessories, nutrition, strength training, recovery tools & more.
(2/2) #blackfriday