Dredlifter
@dredlifter.bsky.social
Competitive Bodybuilder, Polo Flexer 💪🏼👕. Large Pecs Owner.
Cashapp $dredlifter
Bucked UP Ambassador. Link below for 20% discount! Get great supps and support me!
https://bckd.co/xaO9Wof
Cashapp $dredlifter
Bucked UP Ambassador. Link below for 20% discount! Get great supps and support me!
https://bckd.co/xaO9Wof
Actually bodybuilding progress pics never get as many likes but I don’t care I’m enjoying my back progress 😊
November 25, 2025 at 5:10 PM
Actually bodybuilding progress pics never get as many likes but I don’t care I’m enjoying my back progress 😊
Reposted by Dredlifter
Was fun being around so many large lads this weekend at Flex, gonna go 100% to be as big as them one day 💪
November 24, 2025 at 9:23 PM
Was fun being around so many large lads this weekend at Flex, gonna go 100% to be as big as them one day 💪
Reposted by Dredlifter
Capturing some NYC Hotel lighting💪
November 24, 2025 at 6:44 PM
Capturing some NYC Hotel lighting💪
Epic growth 📈
🔥🔥🔥
🔥🔥🔥
November 24, 2025 at 6:35 PM
Epic growth 📈
🔥🔥🔥
🔥🔥🔥
Coach Dred is here to lead the team to victory. Will you be a good player and obey his instruction? Good, now suit up for tackling drills.
November 24, 2025 at 3:12 PM
Coach Dred is here to lead the team to victory. Will you be a good player and obey his instruction? Good, now suit up for tackling drills.
A good chest day.
A good chest day to practice pec bounces
A good chest day to practice pec bounces
November 23, 2025 at 11:01 PM
A good chest day.
A good chest day to practice pec bounces
A good chest day to practice pec bounces
Reposted by Dredlifter
Flex Party Photo Dump!! It was a great time and a wildly new experience for me. The place was PACKED
November 23, 2025 at 9:12 PM
Flex Party Photo Dump!! It was a great time and a wildly new experience for me. The place was PACKED
Reposted by Dredlifter
Had such a good chest & arm pump after today’s workout but there were a couple naked guys having a conversation in my normal corner of the locker room by the mirror so all I got was this mid-workout photo.
November 23, 2025 at 5:20 PM
Had such a good chest & arm pump after today’s workout but there were a couple naked guys having a conversation in my normal corner of the locker room by the mirror so all I got was this mid-workout photo.
Reposted by Dredlifter
Legs are insane this morning
November 22, 2025 at 2:16 PM
Legs are insane this morning
Join me in the hot tub?
November 22, 2025 at 5:27 PM
Join me in the hot tub?
Reposted by Dredlifter
Happy Jockvember!
doesn’t exactly roll off the tongue
doesn’t exactly roll off the tongue
November 22, 2025 at 4:12 PM
Happy Jockvember!
doesn’t exactly roll off the tongue
doesn’t exactly roll off the tongue
Circa 2019, I was 34.
This was the first real bodybuilding cut I ever did after hiring my first coach. Hair is a lot darker but overall this was a pretty good look. Around 175 lbs here.
This was the first real bodybuilding cut I ever did after hiring my first coach. Hair is a lot darker but overall this was a pretty good look. Around 175 lbs here.
November 21, 2025 at 7:47 PM
Circa 2019, I was 34.
This was the first real bodybuilding cut I ever did after hiring my first coach. Hair is a lot darker but overall this was a pretty good look. Around 175 lbs here.
This was the first real bodybuilding cut I ever did after hiring my first coach. Hair is a lot darker but overall this was a pretty good look. Around 175 lbs here.
Incredible transformation.
Still amazes me.
Still amazes me.
November 21, 2025 at 4:55 PM
Incredible transformation.
Still amazes me.
Still amazes me.
Might impressive by this mighty fella
Ya know what? How about a #TransformationThursday post?
April 30th, 2022 when I started with my coach vs November 15th, 2025.
199.5lbs vs 202.1lbs.
April 30th, 2022 when I started with my coach vs November 15th, 2025.
199.5lbs vs 202.1lbs.
November 21, 2025 at 7:29 AM
Might impressive by this mighty fella
Reposted by Dredlifter
Tired and soaking wet from rain but still got in the work. My quads are now screaming
November 21, 2025 at 12:49 AM
Tired and soaking wet from rain but still got in the work. My quads are now screaming
Got a fresh bristly fade and the arm was looking good from the side too
November 20, 2025 at 3:20 PM
Got a fresh bristly fade and the arm was looking good from the side too
Reposted by Dredlifter
405LBS FOR 1 JUST BECAUSE 💪🏽😤.
THE OTHER 2 WERE ASSISTED.
GETTING MY BODY USED TO WEIGHT AS I CONTINUE THIS BULK
THE OTHER 2 WERE ASSISTED.
GETTING MY BODY USED TO WEIGHT AS I CONTINUE THIS BULK
November 19, 2025 at 11:03 PM
405LBS FOR 1 JUST BECAUSE 💪🏽😤.
THE OTHER 2 WERE ASSISTED.
GETTING MY BODY USED TO WEIGHT AS I CONTINUE THIS BULK
THE OTHER 2 WERE ASSISTED.
GETTING MY BODY USED TO WEIGHT AS I CONTINUE THIS BULK
This is growth 📈💪🏼
Fun fact: I’m exactly twice as old and twice as heavy as I was between these two pictures.
November 20, 2025 at 6:33 AM
This is growth 📈💪🏼
Reposted by Dredlifter
Reposted by Dredlifter
Preview of possible outfit for @flexpartysf.bsky.social this weekend.
November 19, 2025 at 7:11 PM
Preview of possible outfit for @flexpartysf.bsky.social this weekend.
So last night after the gym my back literally hulked through my flannel.
I reached for something and heard a rip.
The back has been growing 💪🏼😈
I reached for something and heard a rip.
The back has been growing 💪🏼😈
November 19, 2025 at 2:45 PM
So last night after the gym my back literally hulked through my flannel.
I reached for something and heard a rip.
The back has been growing 💪🏼😈
I reached for something and heard a rip.
The back has been growing 💪🏼😈
Reposted by Dredlifter
November 19, 2025 at 12:15 AM
Reposted by Dredlifter
The answer was chest day. It was chest day. (And triceps)
November 19, 2025 at 2:16 AM
The answer was chest day. It was chest day. (And triceps)
