Dr Danny Penman
@drdannypenman.bsky.social
Author of the bestsellers 'Mindfulness: Finding Peace in a Frantic World' & 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.' www.franticworld.com @DrDannyPenman
A real northern dog cadging a pint! #mindfulness #deepermindfulness
November 7, 2025 at 5:43 PM
A real northern dog cadging a pint! #mindfulness #deepermindfulness
‘Yet another’ beautiful place on the South West Coast Path. Only 230 miles to go (400 down). franticworld.com/ultralight-b... @swcoastpath #mindfulness #stress
October 10, 2025 at 11:09 AM
‘Yet another’ beautiful place on the South West Coast Path. Only 230 miles to go (400 down). franticworld.com/ultralight-b... @swcoastpath #mindfulness #stress
Surprisingly soothing! #deepermindfulness #mindfulness
September 19, 2025 at 4:21 PM
Surprisingly soothing! #deepermindfulness #mindfulness
A re-imagination of the time George Orwell lived in a farmhouse on the Isle of Jura in the Hebrides, where he wrote Nineteen Eighty-Four. Get this rare gem of a book by the brilliant photographer and friend Craig Easton. www.kickstarter.com/projects/gbl...
June 5, 2025 at 3:30 PM
A re-imagination of the time George Orwell lived in a farmhouse on the Isle of Jura in the Hebrides, where he wrote Nineteen Eighty-Four. Get this rare gem of a book by the brilliant photographer and friend Craig Easton. www.kickstarter.com/projects/gbl...
Just about to spray over some particularly offensive graffiti in the park. Should I call myself Blanksy? #hiking #banksy #art #revolution #mindfulness #stress #headspace #artofbreathing
May 17, 2025 at 5:35 PM
Just about to spray over some particularly offensive graffiti in the park. Should I call myself Blanksy? #hiking #banksy #art #revolution #mindfulness #stress #headspace #artofbreathing
.@GWR Maybe you should cut your prices between Bristol and London.
April 25, 2025 at 8:21 AM
.@GWR Maybe you should cut your prices between Bristol and London.
April 17, 2025 at 12:24 PM
Make Bristol shit again #hiking #banksy #art #revolution #mindfulness #stress #headspace #artofbreathing #instamindfulness #instayoga #instamindfulness#shareourpain #chronicpainpatients #opiods #instapain #instaopiods #anxiety #depression #PTSD #pain #chronicpain
February 14, 2025 at 9:00 PM
You’ve got this! #hiking #banksy #art #revolution #mindfulness #stress #headspace #artofbreathing #instamindfulness #instayoga #instamindfulness#shareourpain #chronicpainpatients #opiods #instapain #instaopiods #anxiety #depression #PTSD #pain #chronicpain
February 13, 2025 at 3:24 PM
Not much hope (or a future) for the kids who aren’t allowed to play in this park! #hiking #banksy #art #revolution #mindfulness #stress #headspace #artofbreathing #instayoga #shareourpain #chronicpainpatients #opiods #instapain #anxiety #depression #PTSD #pain #chronicpain
February 12, 2025 at 1:00 PM
Not much hope (or a future) for the kids who aren’t allowed to play in this park! #hiking #banksy #art #revolution #mindfulness #stress #headspace #artofbreathing #instayoga #shareourpain #chronicpainpatients #opiods #instapain #anxiety #depression #PTSD #pain #chronicpain
No matter how dark and compulsive your thoughts, look up. What do you really see? It’s impossible to be distressed and curious at the same time… #hiking #banksy #art #revolution #mindfulness #stress #artofbreathing #shareourpain #chronicpainpatients #anxiety #depression #PTSD #pain #chronicpain
January 31, 2025 at 5:07 PM
No matter how dark and compulsive your thoughts, look up. What do you really see? It’s impossible to be distressed and curious at the same time… #hiking #banksy #art #revolution #mindfulness #stress #artofbreathing #shareourpain #chronicpainpatients #anxiety #depression #PTSD #pain #chronicpain
Absorb what you need. Observe what you don’t. #deepermindfulness
#hiking #banksy #art #revolution #mindfulness #stress #headspace #artofbreathing #instayoga #shareourpain #chronicpainpatients #opiods #instapain #instaopiods #anxiety #depression #PTSD #pain m
#hiking #banksy #art #revolution #mindfulness #stress #headspace #artofbreathing #instayoga #shareourpain #chronicpainpatients #opiods #instapain #instaopiods #anxiety #depression #PTSD #pain m
January 9, 2025 at 5:01 PM
Absorb what you need. Observe what you don’t. #deepermindfulness
#hiking #banksy #art #revolution #mindfulness #stress #headspace #artofbreathing #instayoga #shareourpain #chronicpainpatients #opiods #instapain #instaopiods #anxiety #depression #PTSD #pain m
#hiking #banksy #art #revolution #mindfulness #stress #headspace #artofbreathing #instayoga #shareourpain #chronicpainpatients #opiods #instapain #instaopiods #anxiety #depression #PTSD #pain m
Open your eyes…. what can you really see, right now? I saw this on top of a post box in Hereford, UK. #deepermindfulness #mindfulness
December 15, 2024 at 1:58 PM
Open your eyes…. what can you really see, right now? I saw this on top of a post box in Hereford, UK. #deepermindfulness #mindfulness
‘Tis the season for making green tomato chutney, I reckon. #deepermindfulness
October 4, 2024 at 5:17 PM
‘Tis the season for making green tomato chutney, I reckon. #deepermindfulness
Bluesky now has over 10 million users, and I was #702,716!
Apparently, this makes me an early user (although it still seems like a very long way back in the queue/line). #deepermindfulness
Apparently, this makes me an early user (although it still seems like a very long way back in the queue/line). #deepermindfulness
September 23, 2024 at 9:58 AM
Bluesky now has over 10 million users, and I was #702,716!
Apparently, this makes me an early user (although it still seems like a very long way back in the queue/line). #deepermindfulness
Apparently, this makes me an early user (although it still seems like a very long way back in the queue/line). #deepermindfulness
Is it just me who finds this more than a little sinister? #deepermindfulness Orwell underestimated the state?
September 10, 2024 at 12:31 PM
Is it just me who finds this more than a little sinister? #deepermindfulness Orwell underestimated the state?
September 7, 2024 at 11:18 AM