Compassionate Accompaniment CIC
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compassion-accomp.bsky.social
Compassionate Accompaniment CIC
@compassion-accomp.bsky.social
Companions in compassionate preventative health care, grief and end of life.

https://www.compassionateaccompaniment.com
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Welcome to Compassionate Accompaniment CIC, a not for profit social enterprise in Scotland. Compassionate Accompaniment is a living practice of caring for ourselves and our communities in life and death. (1/3)
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December 11, 2025 at 10:54 AM
Recently we’ve been exploring trust with our Kurdish youth group and having conversations about the meaning of friendship.
We explored the question “What does friendship mean to you?” 

They spoke about how their friends support them and the ways they try to be there for others. Friendship matters 💜
December 9, 2025 at 11:20 AM
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Your small acts of kindness have a ripple effect and make a difference

Image: www.instagram.com/naturallife
December 3, 2025 at 7:01 PM
Grief may feel heavier during the holidays. Finding ways to be with loss that feel safe can help.

#GriefAwarenessWeek reminds us what it means to live with loss. Can we be gentle and understanding, to ourselves and those around us? May we each feel held as we hold what has touched our lives 💜
December 5, 2025 at 9:18 AM
As winter settles in, the change in light can shift how we feel, causing low mood or lack of motivation. Gentle exercise and staying connected with others can lift our spirits and our days.

Looking for ways to brighten your spirit this winter? Visit the link in our bio to see how we can help 💜
December 2, 2025 at 4:14 PM
Our monthly online Sensory Awareness session is next Tuesday, the 2nd of December, at 6-7pm GMT. These are guided group sessions that help us to be more aware of our experience and presence. All are welcome- find out more and register at the link below 💜

shorturl.at/5ZevW
November 27, 2025 at 12:02 PM
We’re really happy to share that Misty has joined the Board of the Sensory Awareness Foundation.

SAF carries forward the practice of Sensory Awareness and continues to grow with communities around the world.

CA is excited about this new adventure and the ways we can learn and contribute to SAF 💜
November 25, 2025 at 11:37 AM
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Take time to look up and appreciate the beauty of our precious planet, even on rainy days. We are all part of something bigger
November 23, 2025 at 7:28 AM
Want to keep up with what we’ve been doing? Our newsletter shares updates and news about how our work supports people in communities in Scotland and around the world.

It’s an easy way to stay connected and see what we’ve been up to. Subscribe through the link below ⬇️

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Connect | Compassionate Accompaniment CIC
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November 21, 2025 at 11:41 AM
Our one-on-one compassionate living sessions help people discover new ways of caring for themselves. Together we build trust, and offer practices to suit each person.

If you or someone you know could benefit from our support, contact us at the link in our bio💜
November 18, 2025 at 9:05 AM
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🌍 “Tolerance is respect, acceptance and appreciation of the rich diversity of our world's cultures, our forms of expression and ways of being human.”
— UNESCO, Declaration of Principles on Tolerance (1995)
November 16, 2025 at 11:00 AM
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November 13, 2025 at 11:24 AM
Reposted by Compassionate Accompaniment CIC
“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” Desmond Tutu

Be the reason someone feels valued today.

🧡

#kindness #compassion

Picture by @joyfulsmolthings
November 11, 2025 at 8:08 AM
Feeling overwhelmed, drained, or disconnected? Our Compassionate Companion sessions for self care will provide you with practical tools and gentle guidance, helping you discover ways to bring more balance and care into your daily life. 💜

Find out more at the link in our bio.
November 11, 2025 at 10:48 AM
As the days grow shorter and darker, it’s normal to feel more tired or low.

Notice how you’re feeling, reach out if you need support, and take moments to care for yourself. Small acts of care can bring light during this time of year. 💜
November 6, 2025 at 12:18 PM
Being aware of what’s within us, our thoughts and emotions, helps us to care for ourselves in a more grounded way.

Taking time to notice how we feel, and what we need, is an act of self compassion that can be practiced daily💜
November 4, 2025 at 10:30 AM
Wishing everyone a happy Halloween.
Long before the sweets and costumes, it was All Hallows’ Eve, a night to remember those who came before us.

In the soft light of carved pumpkins, the spirit of remembrance still lingers, reminding us that love endures even after loss. 🧡🎃
October 31, 2025 at 3:32 PM
🍁🍂🧡
October 28, 2025 at 9:29 AM
Reposted by Compassionate Accompaniment CIC
“Almost everything will work again if you unplug it for a few minutes… including you.” Anne Lamott

Taking a moment to check in with ourselves can make all the difference.

It’s noticing what’s here and being kind to ourselves in the process.

🧡

#kindness #positivity
Picture by anxiety positive
October 22, 2025 at 7:09 AM
Accompanying people with cancer, we explore what’s still possible after diagnosis and during recovery. Finding new ways of moving, acknowledging we still have choices. There’s always a shared sense of strength and hope.

We’re always discovering ways to celebrate what continues to live in us. 💛
October 23, 2025 at 8:55 AM
As the leaves fall in different shades of orange, yellow and red, try to take some time out in nature to appreciate the beauty of the season. It’s good for your mental and physical health, and might even make your day 🧡🍁🍂
October 21, 2025 at 9:03 AM
Last week, our Kurdish Community Youth Group shared experiences of life in the UK.

Sharing about what feels familiar or different, how culture and language shape everyday life and their responses to discrimination. CA is grateful to provide a space where they can explore new ideas and perspectives.
October 16, 2025 at 8:29 AM
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October 14, 2025 at 9:07 AM
Reposted by Compassionate Accompaniment CIC
Mental health is a community effort.

#WorldMentalHealthDay
October 10, 2025 at 10:09 AM
As the days grow shorter and the light fades earlier, it can take more care to look after our mental health.

It’s okay to slow down, to rest, and to reach out when things feel heavy. Small moments of kindness towards yourself and others can make the transition easier 💜

#WorldMentalHealthDay #WMHD
October 10, 2025 at 8:31 AM