Compassionate Accompaniment CIC
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compassion-accomp.bsky.social
Compassionate Accompaniment CIC
@compassion-accomp.bsky.social
Companions in compassionate preventative health care, grief and end of life.

https://www.compassionateaccompaniment.com
Winter is here, and life can ask a little more of us at this time of year. Our Compassionate Companion sessions for self-care offer gentle guidance and practical ways to support you in this season, helping you find balance, warmth, and care in everyday life. 💜

Find out more at the link in our bio.
December 16, 2025 at 1:21 PM
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December 11, 2025 at 10:54 AM
Recently we’ve been exploring trust with our Kurdish youth group and having conversations about the meaning of friendship.
We explored the question “What does friendship mean to you?” 

They spoke about how their friends support them and the ways they try to be there for others. Friendship matters 💜
December 9, 2025 at 11:20 AM
Grief may feel heavier during the holidays. Finding ways to be with loss that feel safe can help.

#GriefAwarenessWeek reminds us what it means to live with loss. Can we be gentle and understanding, to ourselves and those around us? May we each feel held as we hold what has touched our lives 💜
December 5, 2025 at 9:18 AM
As winter settles in, the change in light can shift how we feel, causing low mood or lack of motivation. Gentle exercise and staying connected with others can lift our spirits and our days.

Looking for ways to brighten your spirit this winter? Visit the link in our bio to see how we can help 💜
December 2, 2025 at 4:14 PM
Our monthly online Sensory Awareness session is next Tuesday, the 2nd of December, at 6-7pm GMT. These are guided group sessions that help us to be more aware of our experience and presence. All are welcome- find out more and register at the link below 💜

shorturl.at/5ZevW
November 27, 2025 at 12:02 PM
We’re really happy to share that Misty has joined the Board of the Sensory Awareness Foundation.

SAF carries forward the practice of Sensory Awareness and continues to grow with communities around the world.

CA is excited about this new adventure and the ways we can learn and contribute to SAF 💜
November 25, 2025 at 11:37 AM
Our one-on-one compassionate living sessions help people discover new ways of caring for themselves. Together we build trust, and offer practices to suit each person.

If you or someone you know could benefit from our support, contact us at the link in our bio💜
November 18, 2025 at 9:05 AM
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November 13, 2025 at 11:24 AM
Feeling overwhelmed, drained, or disconnected? Our Compassionate Companion sessions for self care will provide you with practical tools and gentle guidance, helping you discover ways to bring more balance and care into your daily life. 💜

Find out more at the link in our bio.
November 11, 2025 at 10:48 AM
As the days grow shorter and darker, it’s normal to feel more tired or low.

Notice how you’re feeling, reach out if you need support, and take moments to care for yourself. Small acts of care can bring light during this time of year. 💜
November 6, 2025 at 12:18 PM
Being aware of what’s within us, our thoughts and emotions, helps us to care for ourselves in a more grounded way.

Taking time to notice how we feel, and what we need, is an act of self compassion that can be practiced daily💜
November 4, 2025 at 10:30 AM
Wishing everyone a happy Halloween.
Long before the sweets and costumes, it was All Hallows’ Eve, a night to remember those who came before us.

In the soft light of carved pumpkins, the spirit of remembrance still lingers, reminding us that love endures even after loss. 🧡🎃
October 31, 2025 at 3:32 PM
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October 28, 2025 at 9:29 AM
Accompanying people with cancer, we explore what’s still possible after diagnosis and during recovery. Finding new ways of moving, acknowledging we still have choices. There’s always a shared sense of strength and hope.

We’re always discovering ways to celebrate what continues to live in us. 💛
October 23, 2025 at 8:55 AM
As the leaves fall in different shades of orange, yellow and red, try to take some time out in nature to appreciate the beauty of the season. It’s good for your mental and physical health, and might even make your day 🧡🍁🍂
October 21, 2025 at 9:03 AM
Last week, our Kurdish Community Youth Group shared experiences of life in the UK.

Sharing about what feels familiar or different, how culture and language shape everyday life and their responses to discrimination. CA is grateful to provide a space where they can explore new ideas and perspectives.
October 16, 2025 at 8:29 AM
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October 14, 2025 at 9:07 AM
As the days grow shorter and the light fades earlier, it can take more care to look after our mental health.

It’s okay to slow down, to rest, and to reach out when things feel heavy. Small moments of kindness towards yourself and others can make the transition easier 💜

#WorldMentalHealthDay #WMHD
October 10, 2025 at 8:31 AM
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October 2, 2025 at 8:15 AM
Our monthly online Sensory Awareness session is next Tuesday, the 7th of October, at 6-7pm BST. These are guided group sessions that help us to be more aware of our experience and presence. All are welcome- find out more and register at the link below 💜

shorturl.at/5ZevW
September 30, 2025 at 8:32 AM
Traditionally, harvest is a time to gather what the earth has provided, store up for the months ahead, and give thanks for what has grown.

In our lives, it’s a time to reflect. What have we grown this year? What are we ready to carry forward? And what might we let rest as the seasons shift?🌾
September 26, 2025 at 7:12 AM
#WomensHealthandFitnessDay is a time to highlight the lack of research and open discussion around menopause and perimenopause, leaving many women feeling isolated and unsure of where to turn.

If you are experiencing symptoms, we’re here to listen and walk alongside you. Link in bio to get in touch💜
September 24, 2025 at 9:17 AM
No one chooses to become a refugee. But every person deserves the chance to live in safety and with dignity.

When we take the time to look past labels and statistics and recognise asylum seekers simply as human beings, it shapes the kind of communities we all live in. 💜

#InternationalDayofPeace
September 21, 2025 at 1:50 PM
September is #RecoveryMonth, a chance to pause and give your mind and body the care they need. Healing takes time, and it works best when we pay attention to how we feel, rest when we need to, and take steps to support our overall health. 💜
September 16, 2025 at 8:33 AM