Action for Happiness
@actionhappiness.bsky.social
Movement of people taking action to build a happier and kinder world together
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Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 #DoGoodDecember actionforhappiness.org/do-good-dece...
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Problems are a feature of life, not a personal curse. Rather than being derailed by them, just try to respond in the calmest and wisest way possible
December 9, 2025 at 8:25 AM
Problems are a feature of life, not a personal curse. Rather than being derailed by them, just try to respond in the calmest and wisest way possible
Reposted by Action for Happiness
Remember to make time for the basics: good sleep, healthy food and exercise
Image: www.instagram.com/ferraroroberto
Image: www.instagram.com/ferraroroberto
December 7, 2025 at 6:00 PM
Remember to make time for the basics: good sleep, healthy food and exercise
Image: www.instagram.com/ferraroroberto
Image: www.instagram.com/ferraroroberto
Do Good December - Day 9: Notice when you're hard on yourself or others and be kind instead actionforhappiness.org/do-good-dece... #DoGoodDecember
December 9, 2025 at 7:01 AM
Do Good December - Day 9: Notice when you're hard on yourself or others and be kind instead actionforhappiness.org/do-good-dece... #DoGoodDecember
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Do Good December - Day 8: Do something helpful for a friend or family member actionforhappiness.org/do-good-dece... #DoGoodDecember
December 8, 2025 at 7:00 AM
Do Good December - Day 8: Do something helpful for a friend or family member actionforhappiness.org/do-good-dece... #DoGoodDecember
Stay hopeful. There are so many amazing things still to come
Image: www.instagram.com/selfcarevisu...
Image: www.instagram.com/selfcarevisu...
December 8, 2025 at 6:02 PM
Stay hopeful. There are so many amazing things still to come
Image: www.instagram.com/selfcarevisu...
Image: www.instagram.com/selfcarevisu...
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"We must not seek a delirium of happiness, but rather learn to be resilient, to look forward with an idea about how we want our life to be"
Join Professor Bruce Hood to learn science-backed insights for living well what really makes life happier actionforhappiness.org/lessons-livi...
Join Professor Bruce Hood to learn science-backed insights for living well what really makes life happier actionforhappiness.org/lessons-livi...
December 2, 2025 at 10:27 AM
"We must not seek a delirium of happiness, but rather learn to be resilient, to look forward with an idea about how we want our life to be"
Join Professor Bruce Hood to learn science-backed insights for living well what really makes life happier actionforhappiness.org/lessons-livi...
Join Professor Bruce Hood to learn science-backed insights for living well what really makes life happier actionforhappiness.org/lessons-livi...
Reposted by Action for Happiness
Keep repeating a helpful action until it becomes a regular habit. Then you no longer need to waste energy on self-negotiation or deciding whether to do it
December 8, 2025 at 8:36 AM
Keep repeating a helpful action until it becomes a regular habit. Then you no longer need to waste energy on self-negotiation or deciding whether to do it
Reposted by Action for Happiness
Our actions determine our future. Focus on the next helpful step forward
Image: www.instagram.com/tyler_spangler
Image: www.instagram.com/tyler_spangler
December 6, 2025 at 6:00 PM
Our actions determine our future. Focus on the next helpful step forward
Image: www.instagram.com/tyler_spangler
Image: www.instagram.com/tyler_spangler
Do Good December - Day 8: Do something helpful for a friend or family member actionforhappiness.org/do-good-dece... #DoGoodDecember
December 8, 2025 at 7:00 AM
Do Good December - Day 8: Do something helpful for a friend or family member actionforhappiness.org/do-good-dece... #DoGoodDecember
Reposted by Action for Happiness
Do Good December - Day 7: Give kind comments to as many people as possible today actionforhappiness.org/do-good-dece... #DoGoodDecember
December 7, 2025 at 7:00 AM
Do Good December - Day 7: Give kind comments to as many people as possible today actionforhappiness.org/do-good-dece... #DoGoodDecember
Remember to make time for the basics: good sleep, healthy food and exercise
Image: www.instagram.com/ferraroroberto
Image: www.instagram.com/ferraroroberto
December 7, 2025 at 6:00 PM
Remember to make time for the basics: good sleep, healthy food and exercise
Image: www.instagram.com/ferraroroberto
Image: www.instagram.com/ferraroroberto
Reposted by Action for Happiness
When we remember the finite nature of life, each day becomes precious and even mundane moments are worth appreciating
December 7, 2025 at 2:21 PM
When we remember the finite nature of life, each day becomes precious and even mundane moments are worth appreciating
Reposted by Action for Happiness
December 5, 2025 at 6:00 PM
This time of year, and whenever we might give gifts, how can we make our gifts truly meaningful? 🎁
We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈
www.actionforhappiness.org
We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈
www.actionforhappiness.org
December 7, 2025 at 10:09 AM
This time of year, and whenever we might give gifts, how can we make our gifts truly meaningful? 🎁
We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈
www.actionforhappiness.org
We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈
www.actionforhappiness.org
Do Good December - Day 7: Give kind comments to as many people as possible today actionforhappiness.org/do-good-dece... #DoGoodDecember
December 7, 2025 at 7:00 AM
Do Good December - Day 7: Give kind comments to as many people as possible today actionforhappiness.org/do-good-dece... #DoGoodDecember
Reposted by Action for Happiness
Do Good December - Day 6: Leave a positive message for someone else to find actionforhappiness.org/do-good-dece... #DoGoodDecember
December 6, 2025 at 7:00 AM
Do Good December - Day 6: Leave a positive message for someone else to find actionforhappiness.org/do-good-dece... #DoGoodDecember
Our actions determine our future. Focus on the next helpful step forward
Image: www.instagram.com/tyler_spangler
Image: www.instagram.com/tyler_spangler
December 6, 2025 at 6:00 PM
Our actions determine our future. Focus on the next helpful step forward
Image: www.instagram.com/tyler_spangler
Image: www.instagram.com/tyler_spangler
Reposted by Action for Happiness
Promote what you love instead of bashing what you hate
December 6, 2025 at 7:39 AM
Promote what you love instead of bashing what you hate
Reposted by Action for Happiness
December 4, 2025 at 7:00 PM
Reposted by Action for Happiness
Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 #DoGoodDecember actionforhappiness.org/do-good-dece...
November 30, 2025 at 10:47 AM
Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 #DoGoodDecember actionforhappiness.org/do-good-dece...
Do Good December - Day 6: Leave a positive message for someone else to find actionforhappiness.org/do-good-dece... #DoGoodDecember
December 6, 2025 at 7:00 AM
Do Good December - Day 6: Leave a positive message for someone else to find actionforhappiness.org/do-good-dece... #DoGoodDecember
Reposted by Action for Happiness
Do Good December - Day 5: Give a gift to someone who is homeless or feeling lonely actionforhappiness.org/do-good-dece... #DoGoodDecember
December 5, 2025 at 7:00 AM
Do Good December - Day 5: Give a gift to someone who is homeless or feeling lonely actionforhappiness.org/do-good-dece... #DoGoodDecember
December 5, 2025 at 6:00 PM
Reposted by Action for Happiness
Your small acts of kindness have a ripple effect and make a difference
Image: www.instagram.com/naturallife
Image: www.instagram.com/naturallife
December 3, 2025 at 7:01 PM
Your small acts of kindness have a ripple effect and make a difference
Image: www.instagram.com/naturallife
Image: www.instagram.com/naturallife
Reposted by Action for Happiness
Whether you’re feeling upbeat or low, having a great week or a rough one, take a moment to just ask yourself: “What’s the most helpful way I can respond to this right now?”
December 5, 2025 at 7:37 AM
Whether you’re feeling upbeat or low, having a great week or a rough one, take a moment to just ask yourself: “What’s the most helpful way I can respond to this right now?”