Action for Happiness
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actionhappiness.bsky.social
Action for Happiness
@actionhappiness.bsky.social
Movement of people taking action to build a happier and kinder world together
Feelings are not facts. Notice them and let them go

Image: www.instagram.com/ilanagriffo
December 9, 2025 at 7:02 PM
Do Good December - Day 9: Notice when you're hard on yourself or others and be kind instead actionforhappiness.org/do-good-dece... #DoGoodDecember
December 9, 2025 at 7:01 AM
Stay hopeful. There are so many amazing things still to come

Image: www.instagram.com/selfcarevisu...
December 8, 2025 at 6:02 PM
Do Good December - Day 8: Do something helpful for a friend or family member actionforhappiness.org/do-good-dece... #DoGoodDecember
December 8, 2025 at 7:00 AM
Remember to make time for the basics: good sleep, healthy food and exercise

Image: www.instagram.com/ferraroroberto
December 7, 2025 at 6:00 PM
This time of year, and whenever we might give gifts, how can we make our gifts truly meaningful? 🎁

We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈

www.actionforhappiness.org
December 7, 2025 at 10:09 AM
Do Good December - Day 7: Give kind comments to as many people as possible today actionforhappiness.org/do-good-dece... #DoGoodDecember
December 7, 2025 at 7:00 AM
Our actions determine our future. Focus on the next helpful step forward

Image: www.instagram.com/tyler_spangler
December 6, 2025 at 6:00 PM
Do Good December - Day 6: Leave a positive message for someone else to find actionforhappiness.org/do-good-dece... #DoGoodDecember
December 6, 2025 at 7:00 AM
Thought for the day: Find joy in the little things

Image: www.instagram.com/headspace
December 5, 2025 at 6:00 PM
Do Good December - Day 5: Give a gift to someone who is homeless or feeling lonely actionforhappiness.org/do-good-dece... #DoGoodDecember
December 5, 2025 at 7:00 AM
Wherever you are, be there totally

Image: www.instagram.com/lisacongdon
December 4, 2025 at 7:00 PM
Do Good December - Day 4: Support a charity, cause or campaign you really care about actionforhappiness.org/do-good-dece... #DoGoodDecember
December 4, 2025 at 7:00 AM
Your small acts of kindness have a ripple effect and make a difference

Image: www.instagram.com/naturallife
December 3, 2025 at 7:01 PM
Do Good December - Day 3: Offer to help someone who is facing difficulties at the moment actionforhappiness.org/do-good-dece... #DoGoodDecember
December 3, 2025 at 7:51 AM
Do Good December - Day 3: Offer to help someone who is facing difficulties at the moment actionforhappiness.org/do-good-dece... #DoGoodDecember
December 3, 2025 at 7:00 AM
Be kind to yourself, you’re doing your best and that’s enough

Image: www.instagram.com/dearbeautifu...
December 2, 2025 at 7:02 PM
"We must not seek a delirium of happiness, but rather learn to be resilient, to look forward with an idea about how we want our life to be"

Join Professor Bruce Hood to learn science-backed insights for living well what really makes life happier actionforhappiness.org/lessons-livi...
December 2, 2025 at 10:27 AM
Today is #GivingTuesday so let's do whatever we can to spread a bit more kindness in the world 💕

You can start by sharing our Kindness Calendar actionforhappiness.org/do-good-dece... #DoGoodDecember
December 2, 2025 at 7:43 AM
Do Good December - Day 2: Contact someone you can’t be with to see how they are actionforhappiness.org/do-good-dece... #DoGoodDecember
December 2, 2025 at 7:01 AM
Try not to take it personally. People are at war with themselves, not you

Image: www.instagram.com/selfcarevisu...
December 1, 2025 at 7:00 PM
Do Good December - Day 1: Spread kindness and share the December calendar with others actionforhappiness.org/do-good-dece... #DoGoodDecember
December 1, 2025 at 9:12 AM
Do Good December - Day 1: Spread kindness and share the December calendar with others actionforhappiness.org/do-good-dece... #DoGoodDecember
December 1, 2025 at 7:00 AM
Let go of what was, enjoy what is and have faith in what will be

Image: www.instagram.com/kellifrance
November 30, 2025 at 6:00 PM
Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 #DoGoodDecember actionforhappiness.org/do-good-dece...
November 30, 2025 at 10:47 AM