Casey
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caseystudy.bsky.social
Casey
@caseystudy.bsky.social
Go bleach your roots, creep.

Washington, DC | D&D | Weightlifting | Education | 🏳️‍🌈 | [he/they]

30% muscle and 70% muppet

Insta: @caseyallensears
Pinned
Twink Death Thursday.
You know a workout got you good when you stand up and sound like Uncle from the Jackie Chan Adventures.
November 10, 2025 at 3:34 PM
Weekly checkin at 218.6. Got a little ahead of pace from being snacky at the end of the week, but it’s all good! Sometimes you need the warm spice cookie.
November 10, 2025 at 1:20 PM
Lifting with someone who really knows his stuff is so intense. New friend targeted my lagging areas and I can barely move today. DOMS heaven is a place on earth. Or on my back.
November 10, 2025 at 1:17 PM
Reposted by Casey
Got a new tank top that I love at Pride.
November 10, 2025 at 7:20 AM
Lifted with a friend. This man has kicked my ass up and down the street like an aluminum can.

Takeaways: need to work on lat connection in general and also in bracing my chest work, will benefit from more mobility work, elbows are hypermobile.
November 9, 2025 at 6:05 PM
I want to try to crack a watermelon with my thighs but I’m allergic to watermelon.
November 8, 2025 at 10:20 PM
Saturday rest day bubble bath time.

ngl.link/caseyallense...
Anonymous messages!
Anonymous messages!
ngl.link
November 8, 2025 at 7:51 PM
Some of y’all would fold under my style challenges (not being able to grow a beard).
November 8, 2025 at 3:19 PM
Reposted by Casey
Bulking season has begun 💪
November 8, 2025 at 5:27 AM
Hit the catnip HARD this Friday night.
November 8, 2025 at 2:17 AM
Does Sleeper Build just mean that you wear oversized clothes?
November 8, 2025 at 12:44 AM
3 separate children: “You look strong! Do you go to the gym?”

1 child following up: “You need new pants. Yours look like tights.”

Me: “Ma’am, you are wearing tights.”
November 7, 2025 at 7:11 PM
Reposted by Casey
The arm embiggens
November 7, 2025 at 4:59 PM
100% tax rate for income over a million dollars? Sounds like a plan to me. (No one needs that much money.)
November 7, 2025 at 4:12 PM
Reposted by Casey
rachel this is serious
November 6, 2025 at 10:37 PM
I blew the taint out of my jeans at work. The stairs have taken their revenge.
November 6, 2025 at 10:30 PM
Taking sick/injured kids to the hospital until parents can arrive is occasionally part of my job. I’m demanding a workplace Purple Heart for taking the exorcist barf child under my wing.

A shower will not suffice. I need to send my naked body through a car wash.
November 6, 2025 at 4:27 PM
Zoo issues warning: newborn giraffe escapes, seen learning to walk at local gym.
November 6, 2025 at 12:17 AM
Someone has a signature.
November 5, 2025 at 9:06 PM
Reposted by Casey
View of active rest day from last night. Gotta do those abs, calves and cardio…I guess 😂
November 5, 2025 at 6:17 PM
Savory beans tortilla crêpe Nutella sweet.
November 5, 2025 at 4:12 AM
You know the charming politics weather man of sorts who wears khakis and points at screens? Let me be him but only for a queer audience. I’ll cover politics but also like… you know… anything else with lots of data I can point at.
November 5, 2025 at 2:42 AM
I don’t LOVE Spanberger. She’s a fairly bog standard Virginia Dem (read: moderate). BUT the numbers in this election are GOOD TO READ. You love to see a Republican lose conservative strongholds.
November 5, 2025 at 1:54 AM
Call me crazy but I think my chest is filling in fairly well.
November 5, 2025 at 12:27 AM
I will be wearing these jeans until they those the battle against my thighs.
November 4, 2025 at 8:03 PM