If you DO get it- good links (2023 but still relevant) REST AS MUCH AS POSSIBLE, NO WORKOUTS FOR A WHILE, TAKE THINGS SLOW.
Not resting can worsen conditions & can trigger ME/CFS & PEM, ETC.
peoplescdc.org/what-to-do-i...
www.instagram.com/p/Czo9hAXy0a...
If you DO get it- good links (2023 but still relevant) REST AS MUCH AS POSSIBLE, NO WORKOUTS FOR A WHILE, TAKE THINGS SLOW.
Not resting can worsen conditions & can trigger ME/CFS & PEM, ETC.
peoplescdc.org/what-to-do-i...
www.instagram.com/p/Czo9hAXy0a...
Bona Fide Masks
Wellbefore
Breatheteq
Zimi Air
3m Aura
(If cost issue- look for local mask bloc near you)
maskbloc.org
Mask examples for face shape- this reddit is helpful
www.reddit.com/r/Masks4All/
Bona Fide Masks
Wellbefore
Breatheteq
Zimi Air
3m Aura
(If cost issue- look for local mask bloc near you)
maskbloc.org
Mask examples for face shape- this reddit is helpful
www.reddit.com/r/Masks4All/
store.weshielddirect.com/collections/...
store.weshielddirect.com/collections/...
longcovidjustice.org/long-covid-e...
longcovidjustice.org/long-covid-e...