www.arthritisaction.org.uk
Your donations help people living with arthritis access practical self-management support.
If you’re able to donate: www.arthritisaction.org.uk/fundraising/christmas-appeal-2025
Your donations help people living with arthritis access practical self-management support.
If you’re able to donate: www.arthritisaction.org.uk/fundraising/christmas-appeal-2025
Join our online community groups to share experiences, get helpful advice and connect with others who understand.
Full details are available on our website.
Join our online community groups to share experiences, get helpful advice and connect with others who understand.
Full details are available on our website.
The “Cossack” exercise, created with Oomph Wellness, is a great place to start.
The “Cossack” exercise, created with Oomph Wellness, is a great place to start.
If you’re able to donate, your gift will help us continue supporting people living with arthritis in 2026.
Watch & donate: arthritisaction.org.uk/fundraising/christmas-appeal-2025
#ArthritisSupport
If you’re able to donate, your gift will help us continue supporting people living with arthritis in 2026.
Watch & donate: arthritisaction.org.uk/fundraising/christmas-appeal-2025
#ArthritisSupport
The Able Label offers clothing designed for easier dressing. Use ART10 for 10% off, each purchase also supports Arthritis Action.
www.theablelabel.com/pages/gift-shop
The Able Label offers clothing designed for easier dressing. Use ART10 for 10% off, each purchase also supports Arthritis Action.
www.theablelabel.com/pages/gift-shop
Try our Kick Shot exercise developed in partnership with Oomph Wellness.
Find more easy to follow chair-based activities: www.arthritisaction.org.uk/.../arthritis-exercises/
Try our Kick Shot exercise developed in partnership with Oomph Wellness.
Find more easy to follow chair-based activities: www.arthritisaction.org.uk/.../arthritis-exercises/
Our Find a Practitioner service can help you find trusted local support: www.arthritisaction.org.uk/find-a-practitioner
Our Find a Practitioner service can help you find trusted local support: www.arthritisaction.org.uk/find-a-practitioner
Try the "Under Calf Squeeze" exercise, developed in partnership with Oomph Wellness to help with knee mobility. For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Under Calf Squeeze" exercise, developed in partnership with Oomph Wellness to help with knee mobility. For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
#Arthritis #SelfManagement
#Arthritis #SelfManagement
Our online community groups offer shared experiences, helpful advice and supportive conversation.
Find out more: www.arthritisaction.org.uk/arthritis-action-groups
Our online community groups offer shared experiences, helpful advice and supportive conversation.
Find out more: www.arthritisaction.org.uk/arthritis-action-groups
Try the "Diagonal Toe Tap" exercise, developed in partnership with Oomph Wellness to help with hip mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Diagonal Toe Tap" exercise, developed in partnership with Oomph Wellness to help with hip mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Small daily habits can make a big difference when living with arthritis.
Find practical support over on our website: www.arthritisaction.org.uk/living-with-arthritis/self-management
#SelfCareWeek
Small daily habits can make a big difference when living with arthritis.
Find practical support over on our website: www.arthritisaction.org.uk/living-with-arthritis/self-management
#SelfCareWeek
Listen now: www.arthritisaction.org.uk/arthritis-action-podcasts
#ArthritisPodcast #ArthritisAwareness
Listen now: www.arthritisaction.org.uk/arthritis-action-podcasts
#ArthritisPodcast #ArthritisAwareness
Try the "Noodle Figure 8" exercise, developed in partnership with Oomph Wellness to help with spine mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Noodle Figure 8" exercise, developed in partnership with Oomph Wellness to help with spine mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
You’re not alone. We’ve gathered answers to many of the common questions people ask, from managing symptoms to finding the right support.
Read more 🔗 www.arthritisaction.org.uk/living-with-arthritis/frequently-asked-questions
You’re not alone. We’ve gathered answers to many of the common questions people ask, from managing symptoms to finding the right support.
Read more 🔗 www.arthritisaction.org.uk/living-with-arthritis/frequently-asked-questions