Arthritis Action
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arthritisaction.org.uk
Arthritis Action
@arthritisaction.org.uk
We're the UK charity helping people with arthritis to live fuller lives with less pain.

www.arthritisaction.org.uk
In 2024–25, 12,000 people were supported to live well with arthritis through Arthritis Action. Read more in our 2024/25 Impact Report: www.arthritisaction.org.uk/who-we-are/our-impact
December 19, 2025 at 12:50 PM
Thank you to everyone supporting our Together We Made a Difference video.

Your donations help people living with arthritis access practical self-management support.

If you’re able to donate: www.arthritisaction.org.uk/fundraising/christmas-appeal-2025
December 18, 2025 at 1:00 PM
Looking for friendly, practical support to help you manage arthritis day-to-day?

Join our online community groups to share experiences, get helpful advice and connect with others who understand.

Full details are available on our website.
December 16, 2025 at 1:15 PM
Want to work on your hip mobility?

The “Cossack” exercise, created with Oomph Wellness, is a great place to start.
December 15, 2025 at 1:10 PM
Wishing everyone celebrating a very happy Hanukkah.
December 14, 2025 at 9:40 AM
Sign up to our free eNews for the latest arthritis information, events and self-management advice: www.arthritisaction.org.uk/newsletter
December 12, 2025 at 12:45 PM
Thank you to everyone who’s watched and shared our Together We Made a Difference video.

If you’re able to donate, your gift will help us continue supporting people living with arthritis in 2026.

Watch & donate: arthritisaction.org.uk/fundraising/christmas-appeal-2025

#ArthritisSupport
December 10, 2025 at 10:15 AM
🎁 Thoughtful gifts for someone living with arthritis...

The Able Label offers clothing designed for easier dressing. Use ART10 for 10% off, each purchase also supports Arthritis Action.

www.theablelabel.com/pages/gift-shop
December 9, 2025 at 1:20 PM
Want to get more active but not sure where to start?

Try our Kick Shot exercise developed in partnership with Oomph Wellness.

Find more easy to follow chair-based activities: www.arthritisaction.org.uk/.../arthritis-exercises/
December 5, 2025 at 9:10 AM
100% of Members saw improvement with our Home Strength Programme. Discover more of our impact this year 👉 www.arthritisaction.org.uk/who-we-are/our-impact
December 4, 2025 at 9:05 AM
Poor sleep can be a common problem for people living with arthritis. Our Sleep Factsheet offers tips that may help: www.arthritisaction.org.uk/wp-content/uploads/2025/06/Sleep-and-Arthritis.pdf
December 3, 2025 at 3:59 PM
A huge thank you to our Trustee Dirk Vennix for his fantastic donation from the Burnham Beeches Half Marathon. As a group they raised an incredible £2,185 💚 Inspired? Find your next challenge: www.arthritisaction.org.uk/fundraising/sponsored-events
November 28, 2025 at 11:10 AM
Many of our Members say physio, osteopathy or acupuncture really help their arthritis pain.
Our Find a Practitioner service can help you find trusted local support: www.arthritisaction.org.uk/find-a-practitioner
November 27, 2025 at 5:55 PM
Wanting to get more active but not sure where to start?

Try the "Under Calf Squeeze" exercise, developed in partnership with Oomph Wellness to help with knee mobility. For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises

November 26, 2025 at 1:20 PM
💚 “Everything is linked. If I have more energy, I can cope better with my arthritis.” Read Lorraine’s story: www.arthritisaction.org.uk/blog/lorraines-story

#Arthritis #SelfManagement
November 25, 2025 at 1:05 PM
Looking for friendly, practical support to help manage arthritis day-to-day?

Our online community groups offer shared experiences, helpful advice and supportive conversation.

Find out more: www.arthritisaction.org.uk/arthritis-action-groups
November 24, 2025 at 10:54 AM
Wanting to get more active but not sure where to start?

Try the "Diagonal Toe Tap" exercise, developed in partnership with Oomph Wellness to help with hip mobility.

For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
November 21, 2025 at 1:01 PM
It’s Self-Care Week 💚

Small daily habits can make a big difference when living with arthritis.

Find practical support over on our website: www.arthritisaction.org.uk/living-with-arthritis/self-management

#SelfCareWeek
November 20, 2025 at 1:45 PM
🎧 Our newest episode is live! Marc speaks with stylist & salon owner Charlotte Davis about the ways arthritis can affect hair, skin and self-esteem, and how to support your overall confidence.

Listen now: www.arthritisaction.org.uk/arthritis-action-podcasts
#ArthritisPodcast #ArthritisAwareness
November 19, 2025 at 1:30 PM
We’re hiring! Arthritis Action is looking for a part-time Executive Assistant to support our senior leadership team & help drive our mission forward. If you’re organised, proactive & want to make a real impact, we’d love to hear from you: www.arthritisaction.org.uk/jobs/executive-assistant
November 18, 2025 at 9:25 AM
A heartfelt thank you to Inner Wheel across all 29 Districts for raising an incredible £24,000 for Arthritis Action. Choosing a Charity of the Year for 2026? Please consider Arthritis Action 💚
November 17, 2025 at 2:05 PM
People living with long-term pain may feel #mentalhealth challenges more during the darker months. Support is available. Visit our Mental Health Directory to find services in your region: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/mental-health-directory
November 14, 2025 at 10:15 AM
Wanting to get more active but not sure where to start?

Try the "Noodle Figure 8" exercise, developed in partnership with Oomph Wellness to help with spine mobility.

For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
November 13, 2025 at 1:01 PM
Sign up to our free eNews for the latest arthritis information, events and self-management advice: www.arthritisaction.org.uk/newsletter
November 12, 2025 at 9:50 AM
Newly diagnosed with arthritis?

You’re not alone. We’ve gathered answers to many of the common questions people ask, from managing symptoms to finding the right support.

Read more 🔗 www.arthritisaction.org.uk/living-with-arthritis/frequently-asked-questions
November 10, 2025 at 1:10 PM