Arthritis Action
@arthritisaction.org.uk
We're the UK charity helping people with arthritis to live fuller lives with less pain.
www.arthritisaction.org.uk
www.arthritisaction.org.uk
December often comes with more plans and social pressure. If you live with arthritis, it’s okay to listen to your body and do things differently.
Find supportive tips over on our website: www.arthritisaction.org.uk/young_adults/socialising-and-arthritis
Find supportive tips over on our website: www.arthritisaction.org.uk/young_adults/socialising-and-arthritis
Socialising and Arthritis Archives - Arthritis Action
www.arthritisaction.org.uk
December 17, 2025 at 1:15 PM
December often comes with more plans and social pressure. If you live with arthritis, it’s okay to listen to your body and do things differently.
Find supportive tips over on our website: www.arthritisaction.org.uk/young_adults/socialising-and-arthritis
Find supportive tips over on our website: www.arthritisaction.org.uk/young_adults/socialising-and-arthritis
Looking for friendly, practical support to help you manage arthritis day-to-day?
Join our online community groups to share experiences, get helpful advice and connect with others who understand.
Full details are available on our website.
Join our online community groups to share experiences, get helpful advice and connect with others who understand.
Full details are available on our website.
December 16, 2025 at 1:15 PM
Looking for friendly, practical support to help you manage arthritis day-to-day?
Join our online community groups to share experiences, get helpful advice and connect with others who understand.
Full details are available on our website.
Join our online community groups to share experiences, get helpful advice and connect with others who understand.
Full details are available on our website.
Want to work on your hip mobility?
The “Cossack” exercise, created with Oomph Wellness, is a great place to start.
The “Cossack” exercise, created with Oomph Wellness, is a great place to start.
December 15, 2025 at 1:10 PM
Want to work on your hip mobility?
The “Cossack” exercise, created with Oomph Wellness, is a great place to start.
The “Cossack” exercise, created with Oomph Wellness, is a great place to start.
Wishing everyone celebrating a very happy Hanukkah.
December 14, 2025 at 9:40 AM
Wishing everyone celebrating a very happy Hanukkah.
Sign up to our free eNews for the latest arthritis information, events and self-management advice: www.arthritisaction.org.uk/newsletter
December 12, 2025 at 12:45 PM
Sign up to our free eNews for the latest arthritis information, events and self-management advice: www.arthritisaction.org.uk/newsletter
Dasha was 19 when her symptoms began, but it took years to receive an #AxialSpondyloarthritis diagnosis.
Connecting with others living with the condition helped her feel understood and less alone. Read her story: www.arthritisaction.org.uk/young_adults/stories/dashas-story
Connecting with others living with the condition helped her feel understood and less alone. Read her story: www.arthritisaction.org.uk/young_adults/stories/dashas-story
Dasha's Story - Arthritis Action
My story began when I was at university at the age of just 19, after I woke up one morning with an inflamed red left eye. At first I just assumed it wasn’t anything serious, but it quickly became very painful and I realised it needed to be looked at. I was seen by a
www.arthritisaction.org.uk
December 11, 2025 at 3:05 PM
Dasha was 19 when her symptoms began, but it took years to receive an #AxialSpondyloarthritis diagnosis.
Connecting with others living with the condition helped her feel understood and less alone. Read her story: www.arthritisaction.org.uk/young_adults/stories/dashas-story
Connecting with others living with the condition helped her feel understood and less alone. Read her story: www.arthritisaction.org.uk/young_adults/stories/dashas-story
Thank you to everyone who’s watched and shared our Together We Made a Difference video.
If you’re able to donate, your gift will help us continue supporting people living with arthritis in 2026.
Watch & donate: arthritisaction.org.uk/fundraising/christmas-appeal-2025
#ArthritisSupport
If you’re able to donate, your gift will help us continue supporting people living with arthritis in 2026.
Watch & donate: arthritisaction.org.uk/fundraising/christmas-appeal-2025
#ArthritisSupport
December 10, 2025 at 10:15 AM
Thank you to everyone who’s watched and shared our Together We Made a Difference video.
If you’re able to donate, your gift will help us continue supporting people living with arthritis in 2026.
Watch & donate: arthritisaction.org.uk/fundraising/christmas-appeal-2025
#ArthritisSupport
If you’re able to donate, your gift will help us continue supporting people living with arthritis in 2026.
Watch & donate: arthritisaction.org.uk/fundraising/christmas-appeal-2025
#ArthritisSupport
🎁 Thoughtful gifts for someone living with arthritis...
The Able Label offers clothing designed for easier dressing. Use ART10 for 10% off, each purchase also supports Arthritis Action.
www.theablelabel.com/pages/gift-shop
The Able Label offers clothing designed for easier dressing. Use ART10 for 10% off, each purchase also supports Arthritis Action.
www.theablelabel.com/pages/gift-shop
December 9, 2025 at 1:20 PM
🎁 Thoughtful gifts for someone living with arthritis...
The Able Label offers clothing designed for easier dressing. Use ART10 for 10% off, each purchase also supports Arthritis Action.
www.theablelabel.com/pages/gift-shop
The Able Label offers clothing designed for easier dressing. Use ART10 for 10% off, each purchase also supports Arthritis Action.
www.theablelabel.com/pages/gift-shop
🎄 A lighter take on a festive favourite... These Fruit-Packed Filo Mince Pies are a great arthritis-friendly option as they are easier to prepare, low in fat and full of flavour: www.arthritisaction.org.uk/recipes/tasty-desserts/fruit-packed-filo-mince-pies
Fruit-Packed Filo Mince Pies - Arthritis Action
www.arthritisaction.org.uk
December 8, 2025 at 1:25 PM
🎄 A lighter take on a festive favourite... These Fruit-Packed Filo Mince Pies are a great arthritis-friendly option as they are easier to prepare, low in fat and full of flavour: www.arthritisaction.org.uk/recipes/tasty-desserts/fruit-packed-filo-mince-pies
Want to get more active but not sure where to start?
Try our Kick Shot exercise developed in partnership with Oomph Wellness.
Find more easy to follow chair-based activities: www.arthritisaction.org.uk/.../arthritis-exercises/
Try our Kick Shot exercise developed in partnership with Oomph Wellness.
Find more easy to follow chair-based activities: www.arthritisaction.org.uk/.../arthritis-exercises/
December 5, 2025 at 9:10 AM
Want to get more active but not sure where to start?
Try our Kick Shot exercise developed in partnership with Oomph Wellness.
Find more easy to follow chair-based activities: www.arthritisaction.org.uk/.../arthritis-exercises/
Try our Kick Shot exercise developed in partnership with Oomph Wellness.
Find more easy to follow chair-based activities: www.arthritisaction.org.uk/.../arthritis-exercises/
100% of Members saw improvement with our Home Strength Programme. Discover more of our impact this year 👉 www.arthritisaction.org.uk/who-we-are/our-impact
December 4, 2025 at 9:05 AM
100% of Members saw improvement with our Home Strength Programme. Discover more of our impact this year 👉 www.arthritisaction.org.uk/who-we-are/our-impact
Poor sleep can be a common problem for people living with arthritis. Our Sleep Factsheet offers tips that may help: www.arthritisaction.org.uk/wp-content/uploads/2025/06/Sleep-and-Arthritis.pdf
December 3, 2025 at 3:59 PM
Poor sleep can be a common problem for people living with arthritis. Our Sleep Factsheet offers tips that may help: www.arthritisaction.org.uk/wp-content/uploads/2025/06/Sleep-and-Arthritis.pdf
Today we’re sharing 'Together We Made a Difference', a look back at how we supported people living with arthritis this year. A £20 donation this Christmas helps us continue our work in 2026. Please watch and donate: www.arthritisaction.org.uk/fundraising/christmas-appeal-2025
#GivingTuesday
#GivingTuesday
Christmas Appeal 2025: Together We Made a Difference - Arthritis Action
www.arthritisaction.org.uk
December 2, 2025 at 1:05 PM
Today we’re sharing 'Together We Made a Difference', a look back at how we supported people living with arthritis this year. A £20 donation this Christmas helps us continue our work in 2026. Please watch and donate: www.arthritisaction.org.uk/fundraising/christmas-appeal-2025
#GivingTuesday
#GivingTuesday
Our 2024–2025 Impact Report is now live, showing the impact of our work helping people to live well with arthritis.
Read the full Impact Report via our website: www.arthritisaction.org.uk/who-we-are/our-impact/
Read the full Impact Report via our website: www.arthritisaction.org.uk/who-we-are/our-impact/
December 1, 2025 at 1:23 PM
Our 2024–2025 Impact Report is now live, showing the impact of our work helping people to live well with arthritis.
Read the full Impact Report via our website: www.arthritisaction.org.uk/who-we-are/our-impact/
Read the full Impact Report via our website: www.arthritisaction.org.uk/who-we-are/our-impact/
A huge thank you to our Trustee Dirk Vennix for his fantastic donation from the Burnham Beeches Half Marathon. As a group they raised an incredible £2,185 💚 Inspired? Find your next challenge: www.arthritisaction.org.uk/fundraising/sponsored-events
November 28, 2025 at 11:10 AM
A huge thank you to our Trustee Dirk Vennix for his fantastic donation from the Burnham Beeches Half Marathon. As a group they raised an incredible £2,185 💚 Inspired? Find your next challenge: www.arthritisaction.org.uk/fundraising/sponsored-events
Many of our Members say physio, osteopathy or acupuncture really help their arthritis pain.
Our Find a Practitioner service can help you find trusted local support: www.arthritisaction.org.uk/find-a-practitioner
Our Find a Practitioner service can help you find trusted local support: www.arthritisaction.org.uk/find-a-practitioner
November 27, 2025 at 5:55 PM
Many of our Members say physio, osteopathy or acupuncture really help their arthritis pain.
Our Find a Practitioner service can help you find trusted local support: www.arthritisaction.org.uk/find-a-practitioner
Our Find a Practitioner service can help you find trusted local support: www.arthritisaction.org.uk/find-a-practitioner
Wanting to get more active but not sure where to start?
Try the "Under Calf Squeeze" exercise, developed in partnership with Oomph Wellness to help with knee mobility. For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Under Calf Squeeze" exercise, developed in partnership with Oomph Wellness to help with knee mobility. For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
November 26, 2025 at 1:20 PM
Wanting to get more active but not sure where to start?
Try the "Under Calf Squeeze" exercise, developed in partnership with Oomph Wellness to help with knee mobility. For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Under Calf Squeeze" exercise, developed in partnership with Oomph Wellness to help with knee mobility. For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
💚 “Everything is linked. If I have more energy, I can cope better with my arthritis.” Read Lorraine’s story: www.arthritisaction.org.uk/blog/lorraines-story
#Arthritis #SelfManagement
#Arthritis #SelfManagement
November 25, 2025 at 1:05 PM
💚 “Everything is linked. If I have more energy, I can cope better with my arthritis.” Read Lorraine’s story: www.arthritisaction.org.uk/blog/lorraines-story
#Arthritis #SelfManagement
#Arthritis #SelfManagement
Looking for friendly, practical support to help manage arthritis day-to-day?
Our online community groups offer shared experiences, helpful advice and supportive conversation.
Find out more: www.arthritisaction.org.uk/arthritis-action-groups
Our online community groups offer shared experiences, helpful advice and supportive conversation.
Find out more: www.arthritisaction.org.uk/arthritis-action-groups
November 24, 2025 at 10:54 AM
Looking for friendly, practical support to help manage arthritis day-to-day?
Our online community groups offer shared experiences, helpful advice and supportive conversation.
Find out more: www.arthritisaction.org.uk/arthritis-action-groups
Our online community groups offer shared experiences, helpful advice and supportive conversation.
Find out more: www.arthritisaction.org.uk/arthritis-action-groups
Wanting to get more active but not sure where to start?
Try the "Diagonal Toe Tap" exercise, developed in partnership with Oomph Wellness to help with hip mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Diagonal Toe Tap" exercise, developed in partnership with Oomph Wellness to help with hip mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
November 21, 2025 at 1:01 PM
Wanting to get more active but not sure where to start?
Try the "Diagonal Toe Tap" exercise, developed in partnership with Oomph Wellness to help with hip mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Diagonal Toe Tap" exercise, developed in partnership with Oomph Wellness to help with hip mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
It’s Self-Care Week 💚
Small daily habits can make a big difference when living with arthritis.
Find practical support over on our website: www.arthritisaction.org.uk/living-with-arthritis/self-management
#SelfCareWeek
Small daily habits can make a big difference when living with arthritis.
Find practical support over on our website: www.arthritisaction.org.uk/living-with-arthritis/self-management
#SelfCareWeek
November 20, 2025 at 1:45 PM
It’s Self-Care Week 💚
Small daily habits can make a big difference when living with arthritis.
Find practical support over on our website: www.arthritisaction.org.uk/living-with-arthritis/self-management
#SelfCareWeek
Small daily habits can make a big difference when living with arthritis.
Find practical support over on our website: www.arthritisaction.org.uk/living-with-arthritis/self-management
#SelfCareWeek
🎧 Our newest episode is live! Marc speaks with stylist & salon owner Charlotte Davis about the ways arthritis can affect hair, skin and self-esteem, and how to support your overall confidence.
Listen now: www.arthritisaction.org.uk/arthritis-action-podcasts
#ArthritisPodcast #ArthritisAwareness
Listen now: www.arthritisaction.org.uk/arthritis-action-podcasts
#ArthritisPodcast #ArthritisAwareness
November 19, 2025 at 1:30 PM
🎧 Our newest episode is live! Marc speaks with stylist & salon owner Charlotte Davis about the ways arthritis can affect hair, skin and self-esteem, and how to support your overall confidence.
Listen now: www.arthritisaction.org.uk/arthritis-action-podcasts
#ArthritisPodcast #ArthritisAwareness
Listen now: www.arthritisaction.org.uk/arthritis-action-podcasts
#ArthritisPodcast #ArthritisAwareness
We’re hiring! Arthritis Action is looking for a part-time Executive Assistant to support our senior leadership team & help drive our mission forward. If you’re organised, proactive & want to make a real impact, we’d love to hear from you: www.arthritisaction.org.uk/jobs/executive-assistant
November 18, 2025 at 9:25 AM
We’re hiring! Arthritis Action is looking for a part-time Executive Assistant to support our senior leadership team & help drive our mission forward. If you’re organised, proactive & want to make a real impact, we’d love to hear from you: www.arthritisaction.org.uk/jobs/executive-assistant
A heartfelt thank you to Inner Wheel across all 29 Districts for raising an incredible £24,000 for Arthritis Action. Choosing a Charity of the Year for 2026? Please consider Arthritis Action 💚
November 17, 2025 at 2:05 PM
A heartfelt thank you to Inner Wheel across all 29 Districts for raising an incredible £24,000 for Arthritis Action. Choosing a Charity of the Year for 2026? Please consider Arthritis Action 💚
People living with long-term pain may feel #mentalhealth challenges more during the darker months. Support is available. Visit our Mental Health Directory to find services in your region: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/mental-health-directory
November 14, 2025 at 10:15 AM
People living with long-term pain may feel #mentalhealth challenges more during the darker months. Support is available. Visit our Mental Health Directory to find services in your region: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/mental-health-directory