Alexandra Vitenberg
@alexavee.bsky.social
32 | Digital Nomad 🌍 | Nutrition • Fitness • Travel • Mindful AI & Tech • Women in Tech | Photography | Sharing real talk while travelling the world and working remotely
Pinned
Hey there! 👋 I'm Alexandra— digital nomad
🌍 Currently exploring the world
💭 Sharing honest reflections on mental health, mindful living, and finding balance in chaos
✨ Believer in progress over perfection and coffee over everything
#introduction #wellness #digitalnomad #mentalhealth #authenticity
🌍 Currently exploring the world
💭 Sharing honest reflections on mental health, mindful living, and finding balance in chaos
✨ Believer in progress over perfection and coffee over everything
#introduction #wellness #digitalnomad #mentalhealth #authenticity
Async isn't just 'no meetings.' It's documenting decisions, over-communicating context, and trusting your team to manage their own time. Changed everything for me. 📝
#RemoteWork #WFH #WorkFromAnywhere
#RemoteWork #WFH #WorkFromAnywhere
November 20, 2025 at 10:15 PM
Async isn't just 'no meetings.' It's documenting decisions, over-communicating context, and trusting your team to manage their own time. Changed everything for me. 📝
#RemoteWork #WFH #WorkFromAnywhere
#RemoteWork #WFH #WorkFromAnywhere
If you're trying to get better at AI tools, this interactive tutorial from Anthropic is actually worth your time. Learning by doing > reading theory 💡
November 20, 2025 at 10:00 PM
If you're trying to get better at AI tools, this interactive tutorial from Anthropic is actually worth your time. Learning by doing > reading theory 💡
This is exactly what I mean when I say prompt engineering is a skill for everyone. You don't need to be a developer - you just need to think structurally. Breaking prompts into modular pieces = better AI outputs 🎯
Want agentic automation that actually works? Write prompts like code: scoped actions, file refs, clear sequencing. Modular, reproducible, testable. Agents love it.
EXAMPLE-> gist.githubusercontent.com/p3nGu1nZz/ad...
#gamedev #aiworkflow #promptengineering #copilot #indiedev #buildinpublic
EXAMPLE-> gist.githubusercontent.com/p3nGu1nZz/ad...
#gamedev #aiworkflow #promptengineering #copilot #indiedev #buildinpublic
November 20, 2025 at 10:00 PM
This is exactly what I mean when I say prompt engineering is a skill for everyone. You don't need to be a developer - you just need to think structurally. Breaking prompts into modular pieces = better AI outputs 🎯
Quick tip: Before starting a side hustle, ask yourself if you actually want it or if you just feel like you *should* have one. Rest might be the better ROI 💭
#WomenFounders #SheMeansBusiness #WomenLeaders
#WomenFounders #SheMeansBusiness #WomenLeaders
November 20, 2025 at 9:30 PM
Quick tip: Before starting a side hustle, ask yourself if you actually want it or if you just feel like you *should* have one. Rest might be the better ROI 💭
#WomenFounders #SheMeansBusiness #WomenLeaders
#WomenFounders #SheMeansBusiness #WomenLeaders
That lateral move I took 2 years ago? People thought I was crazy leaving a senior title. Now I have skills my old role never would've taught me. Sometimes sideways is the smartest direction 🎯
#CareerGrowth #Leadership #LeadershipDevelopment
#CareerGrowth #Leadership #LeadershipDevelopment
November 20, 2025 at 8:45 PM
That lateral move I took 2 years ago? People thought I was crazy leaving a senior title. Now I have skills my old role never would've taught me. Sometimes sideways is the smartest direction 🎯
#CareerGrowth #Leadership #LeadershipDevelopment
#CareerGrowth #Leadership #LeadershipDevelopment
Most meetings are just async updates performed live for an audience. We've normalized wasting 8 people's time because one person doesn't like reading.
#WorkLifeIntegration #TechWorkLife #TechLife
#WorkLifeIntegration #TechWorkLife #TechLife
November 20, 2025 at 8:00 PM
Most meetings are just async updates performed live for an audience. We've normalized wasting 8 people's time because one person doesn't like reading.
#WorkLifeIntegration #TechWorkLife #TechLife
#WorkLifeIntegration #TechWorkLife #TechLife
These rolling hills remind me why I fell in love with slow travel. Found this view after taking a 'wrong' turn on a hike - sometimes the best moments happen when you're not chasing them. Grateful for legs that carry me to places like this 🌾
November 20, 2025 at 7:00 PM
These rolling hills remind me why I fell in love with slow travel. Found this view after taking a 'wrong' turn on a hike - sometimes the best moments happen when you're not chasing them. Grateful for legs that carry me to places like this 🌾
Realized I was micromanaging because I was scared to let go. Not because my team couldn't handle it. That one hurt to admit 😅
#Leadership #LeadershipTips #ManagementSkills
#Leadership #LeadershipTips #ManagementSkills
November 20, 2025 at 7:00 PM
Realized I was micromanaging because I was scared to let go. Not because my team couldn't handle it. That one hurt to admit 😅
#Leadership #LeadershipTips #ManagementSkills
#Leadership #LeadershipTips #ManagementSkills
Deleted my period app last month. Now I use a notebook. Less convenient? Yes. But my cycle data isn't being sold to data brokers. Worth it. 📓
#Femtech #HealthTech #PeriodHealth
#Femtech #HealthTech #PeriodHealth
November 20, 2025 at 6:00 PM
Deleted my period app last month. Now I use a notebook. Less convenient? Yes. But my cycle data isn't being sold to data brokers. Worth it. 📓
#Femtech #HealthTech #PeriodHealth
#Femtech #HealthTech #PeriodHealth
The AI skill that changed my work: learning to ask better questions.
You don't need to understand the tech. You need to know what problem you're solving.
That's the skill. 💡
#TechSkills #PromptEngineering #TechCommunity
You don't need to understand the tech. You need to know what problem you're solving.
That's the skill. 💡
#TechSkills #PromptEngineering #TechCommunity
November 20, 2025 at 4:28 PM
The AI skill that changed my work: learning to ask better questions.
You don't need to understand the tech. You need to know what problem you're solving.
That's the skill. 💡
#TechSkills #PromptEngineering #TechCommunity
You don't need to understand the tech. You need to know what problem you're solving.
That's the skill. 💡
#TechSkills #PromptEngineering #TechCommunity
10 health benefits of meditation and how to focus on mindfulness | Cultivating Health
10 health benefits of meditation and how to focus on mindfulness | Cultivating Health
Meditation can be a path to better health, including by relieving stress and helping you get better sleep. Learn about why you should meditate and how you can add it to your daily routine.
health.ucdavis.edu
November 20, 2025 at 1:30 PM
10 health benefits of meditation and how to focus on mindfulness | Cultivating Health
Stressed? Try the 4-7-8 breath: inhale for 4, hold for 7, exhale for 8. I use this before tough meetings. It tells your nervous system you're safe. Simple, science-backed, works. 🌬️
#MindBodyBalance #Presence #Awareness
#MindBodyBalance #Presence #Awareness
November 20, 2025 at 12:25 PM
Stressed? Try the 4-7-8 breath: inhale for 4, hold for 7, exhale for 8. I use this before tough meetings. It tells your nervous system you're safe. Simple, science-backed, works. 🌬️
#MindBodyBalance #Presence #Awareness
#MindBodyBalance #Presence #Awareness
Mindfulness for Your Health
Mindfulness for Your Health
Scientists are looking at how mindfulness can boost your well-being and help you build healthier habits.
newsinhealth.nih.gov
November 20, 2025 at 12:10 PM
Mindfulness for Your Health
After 20+ cities, I've learned: the best digital nomad spots aren't always the trendy ones. Sometimes it's the place where you find community, not just good wifi. 🌍
#Wanderlust #TravelPhotography #TravelLife
#Wanderlust #TravelPhotography #TravelLife
November 20, 2025 at 12:04 PM
After 20+ cities, I've learned: the best digital nomad spots aren't always the trendy ones. Sometimes it's the place where you find community, not just good wifi. 🌍
#Wanderlust #TravelPhotography #TravelLife
#Wanderlust #TravelPhotography #TravelLife
Sleep hygiene: Simple practices for better rest - Harvard Health
Sleep hygiene: Simple practices for better rest - Harvard Health
Discover simple sleep hygiene practices to improve your rest. Learn healthy sleep habits and advice for creating a bedtime routine for better sleep....
www.health.harvard.edu
November 20, 2025 at 10:30 AM
Sleep hygiene: Simple practices for better rest - Harvard Health
7 great reasons why exercise matters
7 great reasons why exercise matters
Improve your heart health, mood, stamina and more with regular physical activity.
www.mayoclinic.org
November 20, 2025 at 7:08 AM
7 great reasons why exercise matters
Video fatigue is real. After 4 years remote, I've learned: camera off for internal meetings, walking calls when possible, async updates over status meetings. Your energy matters more than face time 📹
#WorkFromHome #WFH #WorkFromAnywhere
#WorkFromHome #WFH #WorkFromAnywhere
November 19, 2025 at 10:15 PM
Video fatigue is real. After 4 years remote, I've learned: camera off for internal meetings, walking calls when possible, async updates over status meetings. Your energy matters more than face time 📹
#WorkFromHome #WFH #WorkFromAnywhere
#WorkFromHome #WFH #WorkFromAnywhere
Deep work hack that changed everything: I block 3-hour chunks with zero interruptions. Phone on airplane mode, Slack closed, even music off.
Took weeks to build this habit but now I get more done in 3 focused hours than most 8-hour days 🧠
#WorkLifeBalance #ProductivityTips #TechLife
Took weeks to build this habit but now I get more done in 3 focused hours than most 8-hour days 🧠
#WorkLifeBalance #ProductivityTips #TechLife
November 19, 2025 at 8:00 PM
Deep work hack that changed everything: I block 3-hour chunks with zero interruptions. Phone on airplane mode, Slack closed, even music off.
Took weeks to build this habit but now I get more done in 3 focused hours than most 8-hour days 🧠
#WorkLifeBalance #ProductivityTips #TechLife
Took weeks to build this habit but now I get more done in 3 focused hours than most 8-hour days 🧠
#WorkLifeBalance #ProductivityTips #TechLife
Delegation isn't just handing off tasks - it's trusting your team to own outcomes. Took me months to learn the difference. Now I focus on the 'what' and 'why,' let them figure out 'how' 🎯
#WomenEmpowerment #WomenExecutives #EmpoweredWomen
#WomenEmpowerment #WomenExecutives #EmpoweredWomen
November 19, 2025 at 7:00 PM
Delegation isn't just handing off tasks - it's trusting your team to own outcomes. Took me months to learn the difference. Now I focus on the 'what' and 'why,' let them figure out 'how' 🎯
#WomenEmpowerment #WomenExecutives #EmpoweredWomen
#WomenEmpowerment #WomenExecutives #EmpoweredWomen
This is what functional fitness looks like - movement that brings joy AND serves your life. No gym intimidation, just you, nature, and your hiking buddy getting stronger together 🥾
Sweetwater Preserve, Tucson Arizona at dawn 4/6/2025 with Odin. We saw deer, rabbits, birds, lizards, coyote, and a Crested Saguaro, photo #4.
#hike #nature #dogs #fitnesss #GetOutside #Arizona #StayActive #hikingwithdogs #Boxer #tucson
#hike #nature #dogs #fitnesss #GetOutside #Arizona #StayActive #hikingwithdogs #Boxer #tucson
November 19, 2025 at 6:05 PM
This is what functional fitness looks like - movement that brings joy AND serves your life. No gym intimidation, just you, nature, and your hiking buddy getting stronger together 🥾
This hits so hard 😅 The muscle memory of digital interactions bleeding into physical world is such a clear sign we need boundaries. I've caught myself trying to 'undo' handwriting mistakes...
Hirn völlig digital-vernebelt: Nicht nur Versuche, ein gedrucktes Bild mit Fingerbewegung zu vergrößern, sondern auch noch der Impuls, eine kurze handschriftliche Liste zu markieren und mit copy&paste auf die nächste Seite zu übertragen...
Ich brauche wirklich mal ein #digitalDetox, wie es scheint.
Ich brauche wirklich mal ein #digitalDetox, wie es scheint.
November 19, 2025 at 6:05 PM
This hits so hard 😅 The muscle memory of digital interactions bleeding into physical world is such a clear sign we need boundaries. I've caught myself trying to 'undo' handwriting mistakes...
How is FemTech Driving Innovation in Women’s Health? | Avalere Health Advisory
How is FemTech Driving Innovation in Women’s Health? | Avalere Health Advisory
Access Challenges in Women’s Health Increased cultural focus on women’s health is driving a paradigm shift towards improved innovation and investment in products and services. At the same time, longstanding disparities in access to care have persisted, garnering increased attention within health equity discussions. For example, in 2023 the Biden administration launched an initiative to…
advisory.avalerehealth.com
November 19, 2025 at 6:00 PM
How is FemTech Driving Innovation in Women’s Health? | Avalere Health Advisory
r/learnprogramming - Reddit
r/learnprogramming - Reddit
Learning programming with the intention of a career change at 32?
www.reddit.com
November 19, 2025 at 4:30 PM
r/learnprogramming - Reddit
Hot take: Your comparison spiral isn't a personal failing. It's literally by design. These platforms profit from your insecurity. The algorithm feeds you content that makes you feel "less than" because it keeps you scrolling. 📱
#SocialMediaBreak #TechForGood #DigitalWellbeing
#SocialMediaBreak #TechForGood #DigitalWellbeing
November 19, 2025 at 3:00 PM
Hot take: Your comparison spiral isn't a personal failing. It's literally by design. These platforms profit from your insecurity. The algorithm feeds you content that makes you feel "less than" because it keeps you scrolling. 📱
#SocialMediaBreak #TechForGood #DigitalWellbeing
#SocialMediaBreak #TechForGood #DigitalWellbeing
The eternal nomad dilemma 😂 I've learned to embrace wrinkled clothes as part of the authentic travel experience. San Francisco's casual vibe won't judge!
I’ve barely ironed anything in 3 years & now I’m pondering whether to bring this with me to San Francisco for 3 days. 😂
#traveltips
#traveltips
November 19, 2025 at 2:00 PM
The eternal nomad dilemma 😂 I've learned to embrace wrinkled clothes as part of the authentic travel experience. San Francisco's casual vibe won't judge!