Samantha Quaye
@mrsquaye.bsky.social
450 followers 500 following 250 posts
Shoe lover, Co-Founder of #PharmacyTechnicians of Colour, Feminist, Advocate for EDI & fairness
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"You teach people how to treat you by what you tolerate"
Last night I had the privilege to hear Justice Ketanji Brown Johnson in dialogue with Afua Hirsh

Perseverance
Positivity
Progress

These are words that remained central as "The Lovely One" described her journey from Harvard, to becoming the first Black Woman to a US Supreme Court Justice
Reposted by Samantha Quaye
“Enjoy the little things, for one day you may look back and realise they were the big things.” Robert Brault

We can get caught up in the busyness. Some days can feel a lot. Some moments can feel endless.

There are always small wins to notice.

🧡

#kindness #gratitude Art by joyfulsmolthings
A hand-drawn illustration of a large pink jar with a red lid, labelled “SMALL WINS MATTER” in the centre. Around it are cheerful yellow tags reading: “I gave myself time!”, “I went for a walk!”, “I got up early today!”, “I laughed a lot!”, and “I made the bed!”. The background is light cream with scattered pink dots and hearts. Illustrated by @joyfulsmolthings.
Reposted by Samantha Quaye
Picard leadership tip: Think for yourself. Don't just repeat what other people say.
Reposted by Samantha Quaye
🩸 #BloodCancerAwarenessMonth with Alaine Rasay, #BoneMarrow Transplant Co-Ordinator Clinical Nurse Specialist at King's:

💬 "I help coordinate and support patients through complex treatments. I’m passionate about ensuring no one faces their blood cancer journey alone."

#TeamKings #CNS #BCAM2025
Image of Alaine Rasay, #BoneMarrow Transplant Co-Ordinator Clinical Nurse Specialist at King's.
Reposted by Samantha Quaye
“You don’t have to believe everything you think.” Byron Katie

Thoughts can spiral before we even realise.

We are not our thoughts.

We’re allowed to pause, soften, and gently challenge the story.

🧡

#learning #thinking #kindness

Picture by @anxiety.positive
Illustration with a rainbow background titled “Challenge Cognitive Distortions” by @anxiety.positive. It features nine black circles, each containing a question to help challenge unhelpful thoughts:
	1.	Is there truth to this thought?
	2.	Will this matter tomorrow?
	3.	Are there other possibilities?
	4.	Is this thought helpful?
	5.	Is this situation in my control?
	6.	What would a loved one say?
	7.	Am I assuming anything?
	8.	What is the worst outcome?
	9.	What is healthy for me?
Brilliant day at London's Community #Pharmacy EDI Conference

Topics included:
🔹Exploring health inequalities & WF diversity gaps
🔹Culturally competent contraception services
🔹Maternal health equity
🔹Vaccine hesitancy
🔹Men’s mental health & suicide prevention
🔹 BP check outreach work

#PharmSky
Reposted by Samantha Quaye
🌟 Great to see the publication of this important research on medicines and breastfeeding by @swpharmres.bsky.social member Rachel Pilgrim.

📑 You can read the full paper here
internationalbreastfeedingjournal.biomedcentral.com/articles/10....

#PharmSky #PharmacyResearch
If you take one thing from World Suicide Prevention Day today it should be this: if you think someone isn’t OK, ask them about it. You can interrupt someone’s suicidal thoughts. You could even save their life.

Let’s prevent suicide today. Because tomorrow’s too late.

☎️ 116 123

#MentalHealth
September is Suicide Prevention Month

There is always another way through difficult times

If you are struggling, please talk to someone...an independent person or a person you know & trust, who is there to listen 💚
Reposted by Samantha Quaye
Upcoming #WorldPatientSafetyDay webinar featured on the hub today:

▶️Immunisations: A Safety Essential for Every Newborn and Child (hosted by Association of British Paediatric Nurses)
🗓️Wednesday 17 September 2025
⏰16.00-17.00 BST

More details below⬇️
www.pslhub.org/events/event... #patientsafety
Immunisations: A Safety Essential for Every Newborn and Child
To mark World Patient Safety Day, this interactive session, hosted by the Association of British Paediatric Nurses, will explore the role of childhood immunisations as a cornerstone of safe care for n...
www.pslhub.org
Open access: Safe Staffing Standards for Pharmacy Technicians in Hospital Settings

Take a look at this recently published paper 👇

www.mdpi.com/2001-6689/13...

#PharmSky #pharmacy #PharmacyTechnicians
www.mdpi.com
Brilliant #Pharmacy SAHM event in Leicester tonight

It was a privilege to hear the personal stories of all the speakers

Loved hearing @ptocgroup.bsky.social member, Neelam Sharma, perform her S Asian inspired poetry
Reposted by Samantha Quaye
Misogyny is shaping how young people see relationships, sex, and each other.

Sex education must tackle it head-on. We support age-appropriate, evidence-based guidance.

Read our latest blog and comments from CEO Penny East: www.fawcettsociety.org.uk/blog/sex-ed-...

#SexEdReform #EndMisogyny
Reposted by Samantha Quaye
🚨 Senior NHS managers are to be regulated by the @hcpc.bsky.social with a barring list to prevent those guilty of misconduct from working again in the NHS. @wesstreeting says this "will slam the door in the face of unsuitable managers"
Reposted by Samantha Quaye
It's South Asian Heritage Month

The theme for 2025 is #RootsToRoutes

We stand on the shoulders of giants and honour those who came before us because they are the reason we are able to look out and see all the possibilities now open to us

#SAHM2025 #SouthAsianHeritageMonth
Reposted by Samantha Quaye
20 things that women should stop wearing after the age of 30.

1-20: The weight of other people's expectations and judgments.
Thank you for your leadership.

Your time as our President has included such immense change and you are leaving a notable legacy for our profession.

Wishing you well for your next chapter.
Reposted by Samantha Quaye
“Even now, one in eight children under the age of five in Nigeria dies from vaccine-preventable diseases, but it used to be considerably worse.”

#MedSky #PedSky #PublicHealth 🧪
Calculating the Damage of Vaccine Skepticism
It’s clear that we’re on the precipice of a surge in preventable diseases. But how bad will it get?
www.newyorker.com
This is all kinds of wrong...but I am curious 🍓🍰🥪
Reposted by Samantha Quaye
Picard management tip: Your knowledge is a wellspring from which to draw for others, not a treasure to hoard for yourself.
Blog on #MentalHealth First Aid, for the RPS

✅ It starts with you— willingness to reflect, to learn, and to create safe spaces
✅ Cultural competence means being curious, not cautious
✅ It means asking, not assuming

You don’t need to have all the answers but be kind

📝 Read the blog bit.ly/45a3w3e
Why cultural competence matters in Mental Health First Aid | Royal Pharmaceutical Society | RPS
bit.ly