Kaz Fernandes
@kazfernandes.bsky.social
420 followers 820 following 71 posts
Coder. Rock climber. Burrito connoisseur. Late-night cereal enthusiast. Loves seeing live music.
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kazfernandes.bsky.social
Work hard, stay positive, be awesome.
facebook.com/media/set/?s... #motivation #positivity :)

(Yes I know most of us don't bother with Facebook these days, I don't really use it either. But those pics are still accessible so there's no point in uploading them elsewhere.)
Reposted by Kaz Fernandes
Reposted by Kaz Fernandes
buddhismnow.bsky.social
Pause throughout the day to check in with yourself. Notice when you’re caught up in thought or emotional reactivity. The more you do this, the more intuitive it becomes.

Night night everyone, please take good care of yourself.
kazfernandes.bsky.social
Thoroughly enjoyed seeing Brooklyn Comic this evening. Their album (released a couple of months ago) is definitely worth a listen: brooklyncomic.bandcamp.com/album/define...
Define Happiness, by Brooklyn Comic
10 track album
brooklyncomic.bandcamp.com
Reposted by Kaz Fernandes
mkabir.bsky.social
“One’s philosophy is not best expressed in words; it is expressed in the choices one makes. . . In the long run, we shape our lives and we shape ourselves. The process never ends until we die. And, the choices we make are ultimately our own responsibility.”

— Eleanor Roosevelt (1884–1962)
Reposted by Kaz Fernandes
daily-stoic.bsky.social
“The key is to keep company only with people who uplift you, whose presence calls forth your best.” ― Epictetus
Reposted by Kaz Fernandes
sheilattuned.bsky.social
Hope you manage to create a terrific Tuesday for yourselves
#mindset
#wellbeing
#selfcare
Reposted by Kaz Fernandes
actionhappiness.bsky.social
Optimistic October - Day 7: Look for the good in people around you today actionforhappiness.org/optimistic-o... #OptimisticOctober
Reposted by Kaz Fernandes
Reposted by Kaz Fernandes
createtheripple.bsky.social
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” Alan Watts

One small step, one brave moment, one thought turned into action… that’s how change begins.

🧡

#kindness #positivity #change
Picture by joyfulsmolthings
Illustration with orange and black hand-lettered text reading “Nothing changes if nothing changes” on a cream background with scattered orange and yellow flowers. Picture by joyfulsmolthings.
kazfernandes.bsky.social
Some more advice about effective #communication, this time from @neuranne.bsky.social's newsletter: nesslabs.com/newsletter/a...
kazfernandes.bsky.social
#Capitalism arose from material scarcity - the need to allocate limited resources efficiently - but endures through psychological scarcity, the manufactured perception of insufficiency that fuels perpetual consumption.
Reposted by Kaz Fernandes
schasse60.bsky.social
#Inspiration ✨️ #SimonSinek ✨️ #Possibilities #PositiveVibes ☀️
Reposted by Kaz Fernandes
breeze420.bsky.social
"Ask not that the journey be easy; ask instead that it be worth it."

-John F. Kennedy
a curving road with trees on each side.
Reposted by Kaz Fernandes
aunz.theconversation.com
Urban sprawl has forced native animals and humans to live close together. Here are eight ways to make your home a refuge for wildlife.
From frog saunas to butterfly puddles: 8 ways to turn your homes into a wildlife refuge
theconversation.com
kazfernandes.bsky.social
Want people to remember what you say? Here's 5 tips from @speakingwithyasir.bsky.social:

1. Stand out
2. Highlight what's important
3. Address the people you're speaking to
4. be Repeatable
5. evoke Emotion

(You can remember these easily with the "S-H-A-R-E" acronym.)
How to Speak so People Remember You | Yasir Khan | TEDxCentreville Chicopee Youth
YouTube video by TEDx Talks
www.youtube.com
Reposted by Kaz Fernandes
buddhismnow.bsky.social
The practice of wisdom involves seeing beyond the surface of experience to the underlying truths that govern existence. When we cultivate wisdom, we see that all things are impermanent, that suffering arises from attachment, and that there is no fixed, independent self

Goodnight
Reposted by Kaz Fernandes
quantamagazine.bsky.social
Tipping points are moments when a gradual change leads to a forceful, surprising shift in a system. They show up in chemical reactions, electronics, cells and — potentially catastrophically — in Earth’s climate. What can they tell us, and what can’t they?
The Math of Climate Change Tipping Points | Quanta Magazine
Tipping points in our climate predictions are both wildly dramatic and wildly uncertain. Can mathematicians make them useful?
www.quantamagazine.org
kazfernandes.bsky.social
"Curiosity-driven #leadership interprets uncertainty as an opportunity. Instead of threat detection, it engages the brain’s reward system and prefrontal cortex, opening the door to exploration, creativity, and learning."

Good advice from @neuranne.bsky.social!

nesslabs.com/newsletter/e...
Ness Letters: Experimental Leadership
The Ness Letters are a weekly newsletter by Ness Labs, exploring how we can think better, work smarter, and live happier.
nesslabs.com