Machew
Machew
@fitnance.bsky.social
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I lift I teach I yap
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Reposted by Machew
AskAubry 🦝 🐆
@askaubry.com
· Aug 23
She is literally tanning...checks notes....her shoulders but she's lewd?
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14
210
Machew
@fitnance.bsky.social
· Aug 23
🙏
Machew
@fitnance.bsky.social
· Aug 22
Start now and adjust as you go
#motivation
#start
#inspiration
#plan
#right
#adjust
#adapt
#doit
#now
#waiting
#perfect
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Machew
@fitnance.bsky.social
· Aug 22
Thanks to @tleexxfit for this recipe that my wife made for us. It was truly delicious and nutritious
#protein
#highproteinmeals
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Machew
@fitnance.bsky.social
· Aug 22
Fitness myths
#myth
#muscle
#flex
#growth
#exercise
#diet
Machew
@fitnance.bsky.social
· Aug 22
Finally got my 12lbs of protein!
#review
#protein
#colossallabs
#powder
#exercise
#workout
#fit
#Fitness
#gym
#healthy
#shakes
Machew
@fitnance.bsky.social
· Aug 22
Daily
#viral
#funny
#skit
#smallcontentcreator
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Machew
@fitnance.bsky.social
· Aug 22
Progressive overload can be as simple as doing 1% more every time
#consistency
#intense
#progressiveoverload
#increase
#improve
#motivation
#fit
#Fitness
#gym
#growth
#mindset
#SelfImprovement
#success
Machew
@fitnance.bsky.social
· Aug 22
Tough crowd, I at least give 2 seconds before swiping
#joke
#funny
#analytics
#ouch
#tough
#smallcontentcreator
#searchcreatorinsights
#humor
#skit
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Machew
@fitnance.bsky.social
· Aug 22
Virtual gym partner spotting you
#motivation
#fit
#Fitness
#gym
#gympartner
#exercise
#workout
#training
#strength
#cardio
#lifting
#doit
#goals
Machew
@fitnance.bsky.social
· Aug 22
You don't need motivation, you need discipline
#motivation
#discipline
#goals
#SelfImprovement
#mindset
#mindsetmotivation
#fit
#Fitness
#gym
#consistency
#marathon
#muscle
#bodygoal
#training
#doit
#success
1
Machew
@fitnance.bsky.social
· Aug 22
Come workout with me 4-17-2025
#amsr
#fit
#Fitness
#gym
#workout
#exercise
#training
#strength
#hamstrings
#hipthrust
#deadlift
Machew
@fitnance.bsky.social
· Aug 22
Like and follow if you're 35 and over
#fittok
#gymtok
#fit
#fitness
#gym
#35yearsyoung
#lifting
#exercise
#musclegrowth
#muscle
#test
#older
#young
#protein
#sleep
#heavylifting
#strengthtraining
#strength
Machew
@fitnance.bsky.social
· Aug 22
Dripping sweat seconds after
#sweat
#water
#drink
#drinking
#doctor
#science
#anatomy
#why
#humanbody
#question
Machew
@fitnance.bsky.social
· Aug 22
Workout with me in less than a minute
#workoutwithme
#workout
#pullday
#back
#biceps
#weights
#cables
#exercise
#training
#strength
#gym
#homegym
#Fitness
#fit
Machew
@fitnance.bsky.social
· Aug 22
Did anyone else catch this?
#whitelotus
#unclerico
#napoleondynamite
#celebrity
#actor
#imdb
#jobgries
#millenial
Machew
@fitnance.bsky.social
· Aug 22
Swallow your pride and reassess your form to make sure it's perfect before
progressively overloading
#Fitness
#fit
#gym
#healthy
#progressiveoverload
#strength
#training
#workout
#injury
#prevention
#exercise
#health
Machew
@fitnance.bsky.social
· Aug 22
No one wants to see THAT arch in your back
#sitting
#sit
#straight
#posture
#prawn
#questionmark
#slouch
#camel
#daily
#reminder
Machew
@fitnance.bsky.social
· Aug 21
I didn't see it at first
#pope
#lookalike
#twins
#celebrity
#funny
Machew
@fitnance.bsky.social
· Aug 21
[Insert heartbreak story here] or [Make me look x years younger
#haircut
#transformation
#men
#barber
#fade
#midfade
#funny
#joke
#humor
#parody
1
Machew
@fitnance.bsky.social
· Aug 21
Lean, healthy, strong, and stamina is the goal
#lean
#ripped
#healthy
#fit
#FitTok
#Fitness
#GymTok
#gym
#exercise
#workout
#strength
#training
#protein
#diet
1
Machew
@fitnance.bsky.social
· Aug 21
Man we're from the suburbs and we grew up together, who you trying to fool?
#friends
#hood
#ghetto
#tough
#hard
#og
#parody
#satire
#funny
#humor
#joke
1
Machew
@fitnance.bsky.social
· Aug 21
Clearly I'm just living an inferior version of your life
#friends
#thatonefriend
#oneupper
#superior
#complex
#inferior
#smarter
#stronger
#better
#flex
#funny
#joke
#humor
#parody
#satire
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Machew
@fitnance.bsky.social
· Aug 21
You win I guess?
#friends
#parody
#satire
#joke
#funny
#humor
#bluecollar
#whitecollar
#tired
#exhausted
#early
#flex
1
Machew
@fitnance.bsky.social
· Aug 21
The childless perfect parent
#reddit
#satire
#joke
#humor
#funny
#parenting
#baby
#toddler
#kids
#children
#advice
#childless
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