Lightnews — Scholar-powered news

Sarah Spain ✨

@sarahspain.com

40K followers 440 following 3K posts

~ Unf*ckwithable ~ espnW, Host of “Good Game with Sarah Spain” on iHeart, Emmy- & Peabody-Winning Journalist, Washed-up Heptathlete, Cornell grad, Chicago gal. Pre-order my new book “Runs In The Family” - www.tinyurl.com/RITFbook

Posts Media Videos Starter Packs

Reposted by Sarah Spain ✨

Bruce Arthur @brucearthur.bsky.social · 18h

Well, that might help explain Joe Rogan and Theo Von, for a start

paris martineau @paris.nyc · 19h

my latest investigation for @consumerreports.org is based on months of reporting and 60+ lab tests of leading protein supplements

we found that most protein powders and shakes have more lead in one serving than our experts say is safe to have in a day (🧵)

www.consumerreports.org/lead/protein...

Protein Powders and Shakes Contain High Levels of Lead - Consumer Reports

CR tests of 23 popular protein powders and shakes found that most contain high levels of lead.

www.consumerreports.org

6 22 110

Sarah Spain ✨ @sarahspain.com · 8h

not yet, heard good things

Sarah Spain ✨ @sarahspain.com · 8h

Tried to put a Halloween decoration on my outdoor light and… nope. Already spooky enough. 🕷️

6 57

Sarah Spain ✨ @sarahspain.com · 9h

Yikes. Uh oh.

Sarah Spain ✨ @sarahspain.com · 9h

Wrestling? Nope.

Must’ve been someone else.

4 1 64

Sarah Spain ✨ @sarahspain.com · 10h

Good lookin' out. I'll watch through my fingers and make my husband tell me what's happening.

Sarah Spain ✨ @sarahspain.com · 10h

Started Black Rabbit because I love Bateman, but there's some blood 'n stuff early on. Can't decide if I should stick with it. Anyone seen it? Dark and suspenseful or bloody and violent?

13 9

Reposted by Sarah Spain ✨

Holly Anderson 🍇 @hollyanderson.bsky.social · 11h

*no kings except this guy

What’s the Hold Up Pod Dan @jacketdan.bsky.social · 1d

He did it again for the 5 year anniversary

7 160 1K

Sarah Spain ✨ @sarahspain.com · 13h

This is great. 😊

Also, wild that that's how much the Aces lost to the Lynx by mid-season before completely turning things around, going on an insane win streak to close out the season & eventually winning the title.

So, @noadalzell.bsky.social, maybe you should ask for a rematch in two months. 😂

Noa Dalzell @noadalzell.bsky.social · 13h

NEW: I lost to Joe Mazzulla and the Celtics coaches by 53 points in a Media vs Coaches scrimmage at the Auerbach Center today.

It was probably the most lopsided basketball game I ever played in.

But it was also the time of my life:
www.celticsblog.com/articles/122...

I lost to Joe Mazzulla and the Celtics coaches by 53 points — and it was the time of my life

Joe Mazzulla challenged the Celtics beat reporters to a very humbling game of 5-on-5 basketball. It was a memory I’ll never forget.

www.celticsblog.com

Sarah Spain ✨ @sarahspain.com · 17h

What do WNBA players wish people understood about their CBA fight? 13-year vet Alysha Clark says start with the idea that W players, like players in any other sport, should get compensated for their role in an rapidly expanding league.

Full ep: podcasts.apple.com/us/podcast/g...

3 4 40

Sarah Spain ✨ @sarahspain.com · 19h

WNBA veteran Alysha Clark joined “Good Game” to share something she’d still like to see improved and professionalized in the league.

Listen to the full episode: podcasts.apple.com/us/podcast/g...

2 22

Sarah Spain ✨ @sarahspain.com · 19h

Eulogizing someone at the intersection of talented & hot appears to be your new niche.

1 7

Reposted by Sarah Spain ✨

FLAVOR FLAV ⏰ @flavorflav.bsky.social · 20h

R.I.P. ICON D’Angelo 🙏🏾🕊️

69 630 2.6K

Sarah Spain ✨ @sarahspain.com · 23h

Veteran WNBA player Alysha Clark joined me to discuss her midseason trade request to leave the Storm, mentoring the youth of the Mystics & the ongoing WNBA CBA negotiations.

Plus, a lesson in sports discourse from a broadcaster, a professor & a bouncy castle.

podcasts.apple.com/us/podcast/g...

4 43

Sarah Spain ✨ @sarahspain.com · 1d

GOOD WIN!!!!!!

Got it done when it counted!!!!

LFG Moody!

4 3 97

Sarah Spain ✨ @sarahspain.com · 1d

2 2 33

Sarah Spain ✨ @sarahspain.com · 1d

1 1 26

Sarah Spain ✨ @sarahspain.com · 1d

Brilliant.

Someone send these to RFK Jr.

h/t www.instagram.com/p/DPrnHZ1kuS...

2 14 77

Sarah Spain ✨ @sarahspain.com · 1d

❤️

Katelyn Boo-urns @katelynburns.com · 3d

I wrote a little about some of the little details you might have missed in this video and why it hit me so hard as a trans person this morning:

www.burnsnotice.com/you-have-to-...

2 2 51

Sarah Spain ✨ @sarahspain.com · 1d

Why must good things come to an end?

With the Aces sweeping the Finals, we’re saying goodbye to the 2025 WNBA season – and to producer @mishthejrnalist.bsky.social, who’s off on their next adventure.

Big Citrus gathers for one last squeeze with the OG Three.

podcasts.apple.com/us/podcast/g...

4 1 44

Reposted by Sarah Spain ✨

Nell Scovell @nellscovell.bsky.social · 2d

“Let’s be anti-anti-racist and not think too much about what that might make us” --John Oliver on Bari Weiss and The Free Press

Brilliant "Last Week Tonight" on how Weiss twists reality to create stories that fit her ideology. What she does is not journalism. And yet she gets to run CBS news.

5 21 140

Reposted by Sarah Spain ✨

Soraya Nadia McDonald @sorayanadiamcdonald.com · 2d

Protect John Oliver at all costs.

5 42 370

Sarah Spain ✨ @sarahspain.com · 2d

Your enemy is mine.

Reposted by Sarah Spain ✨

The Daily Show @thedailyshow.com · 5d

The following is REAL footage from Portland, 2025. Viewer discretion is advised.

1.9K 23K 56K

Reposted by Sarah Spain ✨

Mich @duszynski116.bsky.social · 2d

We’re at the point where we should be absurd in our protesting. Don’t scream and shout at the agents, dance and sing and have a party.

1 14 80