#kneearthritis
💚 #PartialKneeReplacement or #totalkneereplacement
Dr. Long and the Team at CSI are convinced that Knee Replacement surgery is SAFER and more PRECISE
using Robotic-Assistance.

"Smaller Incision Greater Precision"
by Dr. William T. Long

🌐 orthocsi.com / 213-483-4477
September 15, 2025 at 5:32 PM Everybody can reply
💚 #PartialKneeReplacement or #totalkneereplacement
Dr. Long and the Team at CSI are convinced that Knee Replacement surgery is SAFER and more PRECISE
using Robotic-Assistance.

"Smaller Incision Greater Precision"
by Dr. William T. Long

🌐 orthocsi.com / 213-483-4477
September 15, 2025 at 5:28 PM Everybody can reply
💚 #PartialKneeReplacement or #totalkneereplacement
Dr. Long and the Team at CSI are convinced that Knee Replacement surgery is SAFER and more PRECISE
using Robotic-Assistance.

"Smaller Incision Greater Precision"
by Dr. William T. Long

🌐 orthocsi.com / 213-483-4477
September 15, 2025 at 4:49 PM Everybody can reply
'Deep learning-assisted 3D model for the detection and classification of knee arthritis' - research sponsored by the King Salman Center for #DisabilityResearch - on #ScienceOpen:

🖇️ #AIinMedicine #KneeArthritis #3DMedicalImaging #MedicalDiagnostics
Deep learning-assisted 3D model for the detection and classification of knee arthritis
www.scienceopen.com
August 19, 2025 at 12:44 PM Everybody can reply
🦵BAND TKE: Knee Pain, VMO Quad Activation & Patellar Tracking

📺📱💻 Subscribe to YouTube.com/BJGaddour for more. 🎟️ Click JOIN on any video to become a VIP member for ad-free follow-along workouts & training plans.

#Fitness #KneeArthritis #KneePain #FitOver40 #KneeRehab
August 13, 2025 at 4:23 PM Everybody can reply
3 likes
📦 BFR CONTINUOUS ALTERNATING STEPUPS: Knee Pain/Rehab & Complete Lower Body Development

📺📱💻 Subscribe to YouTube.com/BJGaddour for more

#Fitness #Workout #Gym #FitOver40 #legs #legsworkout #BFR #Knees #KneePain #KneeArthritis #KneePainRelief #LegDay #stepups #Stepup #palmsprings
August 11, 2025 at 3:02 PM Everybody can reply
1 likes
🦵WALKING & RUNNING IN WATER

📺📱💻 Subscribe to YouTube.com/BJGaddour for more. 🎟️ Click JOIN on any video to become a VIP member

#Pool #PoolWorkout #Fitness #Workout #Gym #FitOver40 #Arthritis #ArthritisRelief #KneePain #KneePainRelief #KneeArthritis #KneeRehab #PalmSprings
August 10, 2025 at 4:23 PM Everybody can reply
1 likes
🦵 PAIN-FREE LEG EXTENSIONS AT HOME

📺📱💻 Subscribe to YouTube.com/BJGaddour for more. 🎟️ Click JOIN on any video to become a VIP member

#Fitness #Workout #Gym #FitOver40 #Arthritis #ArthritisRelief #KneePain #KneePainRelief #KneeArthritis #KneeRehab #PalmSprings
August 10, 2025 at 4:14 PM Everybody can reply
BRIDGE MARCH FLOW: Activate Glutes, Stretch Hip Flexors & Groin + Ease Back Pain

📺📱💻 Subscribe to YouTube.com/BJGaddour

#Glutes #GlutesDay #Fitness #Workout #Gym #FitOver40 #Arthritis #ArthritisRelief #KneePain #KneePainRelief #KneeArthritis #BackPain #HipPain #HipMobility #Mobility
August 5, 2025 at 2:41 PM Everybody can reply
🦵5x5 BFR BULGARIAN SPLIT SQUATS: Low-Impact, High-Return Leg Day for Knee Arthritis

📺📱💻 Subscribe to YouTube.com/BJGaddour for more

#Fitness #Workout #Gym #FitOver40 #Squat #Squats #BFR #Knees #KneePain #KneeArthritis #KneePainRelief #LegDay #bulgariansplitsquat #PalmSprings
August 4, 2025 at 4:46 PM Everybody can reply
1 likes
🦵LEG DAY WARMUP ⬇️

- Do each drill for 1 min (or 20-25 yards) back-to-back for 10-20 straight mins:

1️⃣Backward Walk/Sled Pull
2️⃣Forward Sled Push

YouTube.com/BJGaddour

#Cardio #FitOver40 #KneePain #KneeArthritis #KneeRehab #BFR #Treadmill #Sled #Gym #Fitness #LegDay #LegWorkout #Warmup #BFR
July 30, 2025 at 4:04 PM Everybody can reply
💦 BACK-FRIENDLY SWINGS VARIATION FOR FAT-BURNING POWER #Fitness #Workout #WeightLoss #Pool #PoolWorkout #FitOver40 #Arthritis #ArthritisRelief #KneePain #KneePainRelief #KneeArthritis

- Less spinal stress
- More glute activation

📺📱💻 Subscribe to YouTube.com/BJGaddour
July 28, 2025 at 4:20 PM Everybody can reply
2 likes
🦵SELF-ASSISTED HIP HINGE + FLEXION MOBILITY FLOW: Stretch Hips, Strengthen Glutes + Hip Flexors & Ease Knee + Back Pain

📺📱💻 Subscribe to YouTube.com/BJGaddour

#Fitness #Workout #Gym #FitOver40 #Arthritis #KneePain #KneeArthritis #BackPain #HipPain #HipMobility #Mobility #Flexibility #Stretching
July 22, 2025 at 5:53 PM Everybody can reply
1 likes
🦵SELF-ASSISTED SPLIT SQUAT MOBILITY FLOW: Stretch Hips, Strengthen Legs & Ease Knee Pain

📺📱💻 Subscribe to YouTube.com/BJGaddour

#Fitness #Workout #Gym #FitOver40 #Arthritis #KneePain #KneeArthritis #BackPain #HipPain #HipMobility #Mobility #Flexibility #Stretching #LegDay #warmup #SplitSquat
July 15, 2025 at 3:46 PM Everybody can reply
🦵TOES-ELEVATED LATERAL HIP & ANKLE MOBILITY: Stretch Ankles & Lateral Hips (TFL) + Ease Knee, Hip & Back Pain

📺📱💻 Subscribe to YouTube.com/BJGaddour

#Fitness #Workout #Gym #FitOver40 #Arthritis #KneePain #KneeArthritis #Calves #AnkleMobility #HipMobility #Mobility #Flexibility #Stretching #Warmup
July 8, 2025 at 3:44 PM Everybody can reply
3 likes
🦵BANDED QUAD-HIP FLEXOR MOBILITY: Boost Hip Extension + Ease Hip, Knee & Back Pain

📺📱💻 Subscribe to YouTube.com/BJGaddour

#Fitness #Workout #Gym #FitOver40 #Arthritis #KneePain #KneeArthritis #HipExtension #Mobility #Flexibility #Stretching #LegDay #Warmup #BackPain #Quads #HipFlexors
June 29, 2025 at 3:49 PM Everybody can reply
1 likes