#KNEES#kneepain
I got new cortisone shots in both knees today. It went really well. I love that my body can feel the effects within 6 hours. I usually get full relief within 72 hours. I was feeling silly, so I wrote a short poem. #WeightLossJourney #Osteoarthritis #CortisoneInjections #KneePain
December 19, 2024 at 3:31 AM Everybody can reply
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At first I thought Ok these are going to be just like all the other CBD products that I have tried,but I've honestly impressed with this after about a week ive noticed a tremendous difference in my knees. Finally something that works THANKS”

www.nbloglinks.com/cb-jointrest...

#kneepain #CBD #gummy
December 19, 2024 at 10:02 AM Everybody can reply
1 reposts 1 quotes 1 likes
🔹 Patellofemoral Dysplasia 🔹
If your knees have always been “a bit off”…

🧠 Born with a different blueprint
🦵 Not just “maltracking”
💪 Quads, suction & load management
🧪 Dynamometry > guesswork

📖 open.substack.com/pub/nickilic...

#Physiotherapy #KneePain #MSK #SportsPhysio #PFJ
Patients Playbook | When ‘Bad Knees’ Run in the Family
What is Patellofemoral Dysplasia? What does it mean for you and your family?
open.substack.com
August 11, 2025 at 9:56 PM Everybody can reply
💦🦵3-WAY LEG CURLS & EXTENSIONS FOR QUADS, HAMS & KNEE PAIN!

- Strengthen knees
- Build quads & hams
- Stretch hip flexors
- 10-20 Reps Each

📺📱💻 Subscribe to YouTube.com/BJGaddour

#Fitness #Workout #Gym #FitOver40 #Pool #PoolWorkout #PoolDay #PoolTraining #Arthritis #KneePain #HipMobility
June 27, 2025 at 4:49 PM Everybody can reply
ROBOTIC HIP AND KNEE REPLACEMENT
💚 Experience Expert Care for your HIP and KNEE concerns with Dr. William T. Long.

😊 Our consultations are tailored to YOUR needs.
Ensuring you receive the best advice for a healthier future.

📲 CALL Today 213-483-HIPS
🌐 Visit Us @ orthocsi.com

#hips #knees
January 29, 2025 at 7:01 PM Everybody can reply
June 19, 2025 at 3:39 PM Everybody can reply
3 likes
Can Knees Heal Themselves?

Discover how a NEW groundbreaking study shocked doctors by unveiling a stunning 37% knee cartilage self-repair in over 325 patients who were suffering from cartilage deterioration !

www.nbloglinks.com/cb-feel-good...

#kneepain #KneeJoint #KneeHealing #Health #knees
December 28, 2024 at 10:45 AM Everybody can reply
1 reposts 2 likes
🤔 What's the difference between Traditional Knee or Hip replacement and Computer Assisted Knee or Hip replacement...?

✅ Faster Recovery Times
✅ Equal Limb Lengths
✅ Precise Limb Alignments
✅ Hip Replacement w/NO Muscle Cutting
✅ Rapid Recovery Anesthesia ➡️ orthocsi.com/welcome

#HIPS #KNEES
November 26, 2024 at 7:09 PM Everybody can reply
1 quotes 1 likes
🦵5x5 BFR BULGARIAN SPLIT SQUATS: Low-Impact, High-Return Leg Day for Knee Arthritis

📺📱💻 Subscribe to YouTube.com/BJGaddour for more

#Fitness #Workout #Gym #FitOver40 #Squat #Squats #BFR #Knees #KneePain #KneeArthritis #KneePainRelief #LegDay #bulgariansplitsquat #PalmSprings
August 4, 2025 at 4:46 PM Everybody can reply
1 likes