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KXAN's Jala Washington speaks with the CEO and founder of SweatPals, Salar Shahini, on how the platform is bringing people together in the wake of rising lon...

Ahead of Leeds United’s trip to the South Coast to face Brighton & Hove Albion on Saturday afternoon, boss Daniel Farke gave the press a positive update on the availability of his squad. The German confirmed he has a full complement of players at his disposal for the clash against the Seagulls, a rarity in his eyes in relation to previous weeks.

President Donald Trump's approach to the upcoming elections is lacking the bluster of previous fights — and insiders suggest he thinks Republicans have already lost, the Washington Post reported Satur...

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Dal marchio Edifit è uno dei principali marchi di Sansetti. Edifit In Edifit troverai l'attrezzatura di cui hai bisogno. Abbiamo prodotti innovativi per raggiungere i tuoi obiettivi più velocemente. Muscolazione, agilità, esercizio aerobico o avventure. Palle yoga, fitness Zaino CrossFit Ginocchiere Altro Vari usi: potrai utilizzare la nostra palla da pilates Edifit per le tue lezioni di yoga, pilates, fitness, preparto, ecc… Anche per rafforzare il tuo core e la zona lombare a casa o al lavoro, alleviando i possibili dolori di unamala postura del corpo.Anti-espulsione e anti-scivolo: con la finitura di linee longitudinali e trasversali otteniamo una migliore presa della superficie per evitare cadute o scivolamenti, rendendola molto sicura. Il nostro design interno è realizzato per evitare esplosioni improvvise, che potrebbero causare cadute.Molteplici taglie: la nostra palla Edifit, è disponibile in tre misure (55,65,75) cm, che lo rendono adatto a chiunque e bisogno, fornendo una varietà molto ampia di alternative.Gonfiatore incluso: con la palla includiamo un gonfiatore in piedi con il quale potrai lasciare la palla alla pressione desiderata. Con esso avrai anche la possibilità di gonfiarla quando e dove vuoi, rendendola il tuo compagno perfetto per i viaggi.Totale garanzia: non ti preoccupare, i prodotti edifit sono dotati di garanzia europea, se hai problemi prima o dopo aver effettuato l'ordine, non esitare a farcelo sapere.

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Is that post-workout sauna session just a feel-good ritual, or is it a science-backed tool for next-level recovery? You might be sweating, but are you actually getting results? It's time to separate the heat from the hype. This is the ultimate deep dive into the sizzling world of saunas as a tool for athletic recovery and performance. We're moving beyond the myths to explore the hard science of hyperthermic conditioning. Discover how strategic heat exposure can trigger a powerful release of growth hormone for enhanced muscle recovery, improve your cardiovascular health, and even boost BDNF to sharpen your cognitive edge. We'll break down the compelling research that puts sauna head-to-head with other physical therapy modalities, revealing its surprising effectiveness in crushing Delayed-Onset Muscle Soreness (DOMS). But is it a magic bullet for everyone? We also tackle the nuanced studies on infrared sauna use that question whether a short session is enough to move the needle on strength and hypertrophy, revealing the critical importance of protocol. This isn't just about feeling good; it's about a targeted biohacking strategy. We'll give you the evidence-based playbook on when, how, and for how long to use the sauna post-exercise to get the maximum synergistic benefits for your body and brain. Ready to turn your sweat session into a strategic advantage? Subscribe now to master the science of heat and unlock your body's full recovery potential.