#fat2fit
Now that things are out, I no longer feel (that) nervous about posting this.

Did that funny bingo thing with all the ladies I currently have the biggest brainrot for when it comes to self-expansion ideas, either with them being the culprit or a fellow victim.

So uuuhh... Yeah.
January 4, 2026 at 9:08 PM
06.23.25

The 90-day weight loss journey failed.

1. After about 35 days, I allowed myself to forego my progress.

2. After suffering a loss, I didn't prioritize my fitness or nutrition.

This means I have to start again.
90 more days.

#fitness #guyswholift #fat2fit #AtlasCrownFitness
June 23, 2025 at 3:19 PM
06.27.2025
Good Morning. Happy Friday.

Setting the tone for the day with an epic upper body push session! Early mornings are for those who are serious about their goals. What are you building before dawn?

#FitnessGoals #EarlyRiser #Fat2Fit #90DayChallenege #fitsky #skyfit #fitnesssky
June 27, 2025 at 9:50 AM
Wednesday = Hump Day Pump Day 🐪💪🏼❤️

Weighed in under 140kg today which is a milestone! To think I was over 190kg before the year began.
A few more kilos before Xmas and onto new goals and aspirations in the new year! 💪🏼
#fattofit #fitnesstransformation #gayfitness #fat2fit
December 4, 2024 at 8:16 PM
starting to read the book Fit2Fat2Fit but will be just doing Fat2Fit :-) http://amzn.to/ON0mpR
Amazon.com
amzn.to
December 3, 2024 at 2:27 AM
Journey not finished yet but it’s a start #fat2fit #weightlossjourney
March 16, 2025 at 4:28 PM
Annoyingly, for over 2 months I’ve been hovering around 135kg. Getting annoyed with my lack of results my coach and I honed in on my intake and did some ‘hyper’ accountability.
And the results came! So glad to get to this goal!
Now onto the next goal! 💪🏼❤️
#fat2fit #fitnesstransformation
May 7, 2025 at 10:56 AM
Good time in the gym this week. 💪🏾
#Fat2Fit
November 16, 2024 at 4:23 PM
one upside of #fat2fit is you get to keep the calves, even though today is push day
August 14, 2024 at 5:46 AM
06.24.25
Fitbit stopped working. Anyways.
Here's my intake for the day
#FitnessJourney #fat2fit #90DayChallenge #fitnesssky
June 25, 2025 at 4:06 AM
Working off the Xmas pud 💪🏼🫶🏼 #gayfit #Gayman #Gayfitness #gaygym #fitnesstransformation #fattofit #fat2fit
December 28, 2024 at 5:55 AM
October 14, 2025 at 1:57 AM
Just sharing a proud moment 🥹
I found this photo of me from earlier this year and took the pic on the right today.
Consistency and holding myself accountable to my core has paid off in so many ways. 👏
Over 50lbs lost and I’m feeling goooooooood 🥰
#weightloss #fat2fit #health #gay #pdx #portland
December 12, 2024 at 7:00 PM