Fred the Bear 🐻
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realfredthebear.bsky.social
Fred the Bear 🐻
@realfredthebear.bsky.social
1.2K followers 40 following 240 posts
💪 My fitness journey to get back in shape
❤️ No teaching: sharing, maybe inspiring
🐻 Bear and proud

https://linktr.ee/realfredthebear
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realfredthebear.bsky.social
Workout done, feeling good. Hope I will stay constant 😊

#workout #backinshape #bearsofinstagram #bearded
November 13, 2025 at 2:45 PM
realfredthebear.bsky.social
Feeling cute today. What do you think?

#hairychest #beard #bearsofinstagram #stockybears
November 11, 2025 at 10:38 PM
realfredthebear.bsky.social
Happy Saturday!
November 8, 2025 at 11:02 AM
realfredthebear.bsky.social
Happy Sunday! Sending hugs! 🐻❤️
November 2, 2025 at 12:26 PM
realfredthebear.bsky.social
Zapping before going to bed and found Snowpiercer just started… Watched 100 times, I already know it’s gonna be 101 😍 #snowpiercer
October 16, 2025 at 11:24 PM
realfredthebear.bsky.social
Spent almost all day like this
October 16, 2025 at 5:00 PM
realfredthebear.bsky.social
Finally starting feeling better after 3 days of flu.

#bearstyle #bear #bears #chubby #beardedmen #beard #scruff #scruffy #hairyguy #dadbody #scruffybeard #scruffybear #hairychest
October 16, 2025 at 2:37 PM
realfredthebear.bsky.social
#TummyTuesday
October 14, 2025 at 5:53 PM
realfredthebear.bsky.social
Meal prepping today!
#mealprep #fattofit #fat2fit #HealthyFood
October 14, 2025 at 1:57 AM
realfredthebear.bsky.social
Happy Monday!

#bearstyle #bear #bears #chubby #beardedmen #beard #scruff #scruffy #hairyguy #dadbody #scruffybeard #scruffybear #hairychest
October 13, 2025 at 4:43 PM
realfredthebear.bsky.social
Sometimes I do even wear clothes…

#bearstyle #bear #bears #bearsofinstagram #bearscubsandbeards #chubby #bearsandcubs #beardedmen #beard #scruff #scruffy #hairyguy #dadbody #scruffybeard #scruffybear #hairychest
October 11, 2025 at 4:18 PM
realfredthebear.bsky.social
Good morning and happy Saturday! What are you doing today? It’s a beautiful warm sunny day here! ☀️🥰

#bearstyle #bear #bears #chubby #beardedmen #beard #scruff #scruffy #hairyguy #dadbody #scruffybeard #scruffybear #hairychest
October 11, 2025 at 9:54 AM
realfredthebear.bsky.social
#bearstyle #bear #bears #chubby #beardedmen #beard #scruff #scruffy #hairyguy #dadbody #scruffybeard #scruffybear #hairychest
October 8, 2025 at 10:49 PM
realfredthebear.bsky.social
Pyjamas and cuddles Saturday night? 🥰🥰 I think this is much better than my shirtless pics. What do you think? ❤️

#bearstyle #bear #bears #chubby #beardedmen #beard #scruff #scruffy #hairyguy #dadbody #scruffybeard #scruffybear
October 4, 2025 at 10:50 PM
realfredthebear.bsky.social
#bearstyle #bear #bears #chubby #beardedmen #beard #scruff #scruffy #hairyguy #dadbody #scruffybeard #scruffybear #hairychest
September 27, 2025 at 10:10 PM
realfredthebear.bsky.social
Enjoy! Bowl of rice, smoked salmon and veggies… 🤤🤤

#bearstyle #bear #bears #chubby #beardedmen #beard #scruff #scruffy #hairyguy #dadbody #scruffybeard #scruffybear #hairychest
September 26, 2025 at 2:25 AM
realfredthebear.bsky.social
Tired 🥵
September 24, 2025 at 8:59 PM
realfredthebear.bsky.social
Right now
September 21, 2025 at 9:44 PM
realfredthebear.bsky.social
Now it’s time for Wednesday 2
#wednesday
September 19, 2025 at 11:14 PM
realfredthebear.bsky.social
Finished watching The Seven Deadly Sins. Loved it! ❤️
#sevendeadlysins
September 19, 2025 at 11:13 PM
realfredthebear.bsky.social
Video from yesterday’s boat trip.
#boat #sea #summer #september #lagoon
September 19, 2025 at 1:18 PM
realfredthebear.bsky.social
Yeaterday I spent a wonderful day on the boat 🥰
#bear #boat #sea
September 19, 2025 at 9:38 AM
realfredthebear.bsky.social
Happy Monday!

#MondayVibes #hairychest #bear
September 15, 2025 at 10:02 AM
realfredthebear.bsky.social
Good morning!
#GoodMorning #dadbods #hairychest #bear #bears
September 14, 2025 at 1:12 PM
realfredthebear.bsky.social
I’ve been swamped for weeks, but I’ve cleared my slate. For the first time in ages, I enjoyed a full night’s rest and didn’t rush out of bed.

Now, I get to prioritize myself for the next few months, focusing on what makes me happy outside of work.

#me #selflove❤️ #timeforme
September 13, 2025 at 10:52 AM