#adhdjourney
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spyyc.bsky.social
My latest Substack: #MentalHealth #MentalHealthSupport #MentalIllness
#ADHD #ADHDAwareness #ADHDLife #ADHDCommunity #ADHDStruggles #ADHDTips #ADHDSupport #ADHDWarrior #ADHDParenting #ADHDJourney #ADHDHelp #ADHDProblems #ADHDWins #Neueodiversity

open.substack.com/pub/moderate...
A Simple Toool for Taking an Active Role in Our ADHD Journey
How AI Can Help Us Advocate for Ourselves More Confidently
open.substack.com
December 16, 2025 at 8:10 PM
eedwardsellis.bsky.social
Day 10 of my #ADHDjourney: "Eating the frog" is the WORST way for me to be productive with my neurospicy brain. Starting my day with short and/or pleasant tasks (with the understanding that I will definitely go off task during side quests) is the best way to get shit done.
November 30, 2025 at 2:46 PM
letterstonobody.bsky.social
I’m not here to be an expert. I’m here to be honest.
ADHD is messy, funny, exhausting, and sometimes beautiful.
So let’s unpack it — one chaotic post at a time.
#ADHD #ADHDCommunity #Neurospicy #Neurodivergent #ADHDJourney
November 11, 2025 at 7:46 PM
speakmytruth90.bsky.social
Next up: 📸 Bill Thorpe Walking Bridge, once a railway, now a scenic path over the majestic Wolastoq (Saint John River). A Fredericton gem! 🌉 #Fredericton #NBProud #ExploreNB #ADHDJourney #CapitalCity #AtlanticCanada #ElbowsUp
June 28, 2025 at 8:24 PM
adhdasiangirl.bsky.social
My top 3 Tips to Make New Year Resolutions More ADHD Friendly! #newyear #newyearresolution #ADHD #Neurodiversity #RoutineStruggles #ADHDReality #ADHDlife #PersistenceOverConsistency #ChallengesOfADHD #ADHDawareness #Neurodivergent #ADHDjourney #SelfReflection #YearEndReflection #MindfulLiving
October 28, 2025 at 1:23 PM
eedwardsellis.bsky.social
#ADHDJourney, Day 18: A big part of ADHD is disorganization. Or more accurately, managing the after-effects of chronic disorganization. Tackling it a little bit at a time. I finally cleaned and re-organized my food cabinet. It was little embarrassing to see how dirty and cluttered it was but...
December 8, 2025 at 3:57 PM
adhdaduk.bsky.social
So, it turns out that I still think I'm a photographer! 📸😊

I give it a week before I'm looking at more professional equipment 🙄 #ADHDTax

#ADHDDad #ADHDLife #ADHDAwareness #ADHDJourney #ADHDCommunity #Photography #AmateurPhotography #MistyPhoto #Mist #VictorianVibes #Waterside #River #Maldon
A black and white misty photo. On the right in the bank and bend of a river. On the left is a path with people visible in the mist. There is also a victorian changing hut visible behind the people. A coloured image of a misy river. In the foreground, on the mud bank, are two wooden rowing boats. A coloured image of a misty river. In the foreground is a small fishing boat. It's stood on the mudflats as the tide is out. The town is just visible through the mist.
February 9, 2025 at 7:22 PM
fastmindfuel.bsky.social
"Start where you are and grow from there."

#StartSmallGrowBig #FastMindFuel #ADHDProgress #ADHDJourney #OneStepAtATime
#ADHD #adhddaily #ADHDStruggles #ADHDTips #LivingWithADHD #ADHDSupport #MindInMotion
April 9, 2025 at 4:30 PM
realchatwithkat.bsky.social
Struggling with ADHD is tough, but as someone who lives with ADHD, I get it. My coaching combines practical tools with empathy and understanding to help you thrive, not just survive. If you are looking to take back control, I’m here to support you. 💡 #ADHDJourney #LivedExperience
February 17, 2025 at 11:17 PM
megelise.bsky.social
ADHD shows up in so many different ways—emotional intensity, sensory overwhelm, burnout, or hyperfocus that leaves you drained. It’s not a one-size-fits-all situation.

✨ If this resonates, you know where to find the info on working with me.

#ADHDJourney #TraumaInformedCare
September 9, 2025 at 11:03 PM
fastmindfuel.bsky.social
"Progress is progress, no matter how small."

#TinyWinsBigImpact #ProgressNotPerfection #FastMindFuel #ADHDWins #ADHDStruggles
#ADHD #adhddaily #ADHDSupport #ADHDJourney #BrainNotBroken #ADHDFocus #TiredButWired
April 8, 2025 at 7:30 AM
jdoubler.co.uk
diagnosed with ADHD at 40+++

It’s not a weakness—it’s a different way of thinking. And when the pressure hits? My ADHD brain sees the Matrix.

youtu.be/Xm-cOcJvkjY

#ADHD #Neurodiversity #ADHDAwareness #Leadership #ADHDInTheWorkplace #ADHDJourney #Inclusion
Middle-aged ADHD Diagnosis
YouTube video by John Rockley
youtu.be
November 25, 2025 at 2:33 PM
dreastar.bsky.social
#ADHD
#ADHDAwareness
#ADHDCommunity
#ADHDLife
#ADHDBrain
#ADHDStruggles
#ADHDExperiences
#ADHDJourney
June 1, 2025 at 3:45 AM
ladybatushka.bsky.social
If youre AFAB and adhd, just know i am truly sorry you were told you were a bad woman. Judged by society and other women on your capabilities. Especially as a teenager. Its soul crushing but know ily

#adhd #auadhd #latebloomer #adhdjourney #mentalhealth #womanadhd
February 4, 2025 at 1:33 PM
adhdasiangirl.bsky.social
#ADHD #Neurodiversity #RoutineStruggles #ADHDReality #ADHDlife #PersistenceOverConsistency #ChallengesOfADHD #ADHDawareness #Neurodivergent #ADHDjourney #SelfReflection #YearEndReflection #MindfulLiving #ADHDacceptance #YearInReview #LifeWithADHD #ConsistencyChallenge #Resilience
October 26, 2025 at 1:27 PM
luniexmoonie.bsky.social
I've been on ADHD meds for over 2 months now. Not 100% where I want to be, but hey, I’m way more motivated! My body even wakes up before 9 AM on weekends...without me asking. #adhd #adhdawareness #adhdlife #adhdstruggles #adhdmom #livingwithadhd #adhdbrain #adhddiaries #adhdjourney
February 9, 2025 at 2:07 PM
eedwardsellis.bsky.social
#ADHDJourney, Day 42: Gonna start taking my meds at night again. Switching to the morning didn't help with night sweats but did cause that mid afternoon crash. Maybe 2-3 hours before bed is the witching hour?
January 1, 2026 at 8:14 PM
bernadettepamplin.bsky.social
Guess what? Your girl here has finally been referred for an ADHD diagnosis. I've been meaning to do this for years!

Thought I should celebrate with a new design.

#Neurodivergent #ADHD #RoundAndRound #ADHDDiagnosis #ADHDJourney #BetterLateThanNever

birdyandbright.com/products/neu...
'Neurodivergent Disco' Giclee Poster Print
I've finally started the process for ADHD diagnosis. I've been needing to do it for years. Years and years and years. Just starting but gosh it feels good, like I've stepped out into the sun. Welcome…
birdyandbright.com
June 5, 2025 at 12:22 PM
takecontroladhd.com
Embrace the journey of creating a life that feels like home, where you thrive and celebrate each moment for its own beauty. You deserve a life that supports and uplifts you every single day! 🌟 #TrueSelfCare #ADHDJourney #LifeBalance #LiveFully
February 26, 2025 at 10:34 PM
adhdaduk.bsky.social
One of my goals for 2025 is to read more. January started well with a total of 𝟴 𝗕𝗼𝗼𝗸𝘀 completed ✅️📚📖

#ADHDDad #ADHDLife #ADHDAwareness #ADHDJourney #ADHDCommunity #JanuaryReads #BookWrapUp #ReadingGoals #BookLovers #Bookish #BookishLife #MonthlyReads #BookAddict #ReadingCommunity
February 1, 2025 at 11:53 AM
cin-azotromselwoc.bsky.social
#Neurodiversity #ThrivingWithADHD #GrowthMindset #CreativityAndFocus #ADHDBrains #BalanceAndGrowth #LearningWithADHD #ADHDAwareness #ADHDJourney
November 28, 2024 at 11:11 AM
eedwardsellis.bsky.social
Day 11 of my #ADHDjourney: Checking off my to-do list like a champ.
December 1, 2025 at 3:11 PM
eedwardsellis.bsky.social
Day 13 of my #ADHDjourney: Just finished a few more pages of this book.⬇️⬇️⬇️ It's hitting HARD!😭😡
December 3, 2025 at 1:30 PM
nick-the-adhd-guy.bsky.social
The day I got diagnosed was one of the best days of my life. I finally started to understand myself instead of hating myself! #adhd #adhdjourney #neurodiversity
November 16, 2024 at 9:25 PM